Rated No.1 in Online Fitness. Get a dancer's body with Figure 8. Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from PLUS coaching, nutrition, challenges and community. To access all features and content you can subscribe to Body FX Home Fitn… Learn how to start a home workout plan that suits your fitness level, goals, and preferences. Find tips on how to measure your progress, choose exercises, and adjust your routine. THE ONLY BRICK-AND-MORTAR FACE PAINT AND FX MAKEUP SHOP IN NZ. LOCATION: 10 Collins Street, Morningside, Auckland. We at BODYFX are known for our inspiring makeup and body art, as well as our awesome shop in Morningside, Auckland. We pride ourselves in educating and inspiring creative minds, with our workshops and specialised products. UltaBand is resistance training like you have never seen before. This program combines resistance bands with rhythms for the ultimate cardio and toning workout. How’s that …BodyFX, Auckland, New Zealand. 15,718 likes · 52 talking about this · 380 were here. BodyFX is New Zealand's largest company in Make-up, Body-art, Face-art and Special FX. BODYFX is the ONLY only FX,...Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Body FX - Reset your password and access the coolest fitness platform in the world. Learn from dance pros and enjoy the joy of movement. 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In fact, I was pleasantly surprised to receive a one-month free subscription as compensation.Aug 6, 2021 · Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... DAY 1 - Spicy Signature Moves. Beginner Dance • 28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®. Body FX, Miami, Florida. 422,413 likes · 940 talking about this. Body FX is a global, at-home program designed to revolutionize your fitness. Enjoy our programs such as Figure 8, Rhythm Fit, DaYo,... Join Lloyd and the Team for this rhythm based workout designed to hit every inch of your abs and scorch tons of calories while working out to the beat of the music. Using just your bodyweight, get ready to turn up the heat and blast your core from every angle with Rhythm Fit Core. Intensity Level: 4 / 5 Equipment: None Running Time: 0:37:02Powered by Vimeo. ×Yoga, cardio, and plyometrics… Oh my! Sounds like the perfect workout! DaYo: Core Cardio is a cross-training workout that focuses on improving strength, stability, and posture through necessary core work. This exercise program will help you improve in all aspects of your fitness routine, and you’ll never get bored or disappointed from a lack of variety. Body FX offers a variety of fitness programs with different brands, such as Figure 8, Fusion Fire, Six Minute Body, Rhythm Fit and more. You can watch the trailers and choose the right program for your level and goals. AJ LaSota. “Core Body FX is a fun place to take fitness seriously! Frankie Long is the gold standard in living a healthy lifestyle. All the personal trainers at Core Body FX are experienced professionals that can guide you to a “better you”! Personal attention designed to meet your fitness goals is distinctive.Latin. Jaana Rhythms • 44m. This high-energy cardio program is infused with latin dance moves that will let you burn some serious calories in a fun and sexy way. Get ready to bounce, sprint, and do some belly squats to rhythms likes merengue, samba, and paso doble. Intensity Level: 3 / 5.Our BODYFX face paint is a cosmetic-grade, water-based product, ensuring your safety and satisfaction. It is FSA and EU approved, hypoallergenic, and non-toxic when used as directed. To use, simply activate the paint with water and apply with a brush or sponge. The formula contains an active antiseptic agent, eliminating the need for additional ...Parts are available for purchase 24/7/365. We are happy to get you any needed parts with expedited service when available. If you need support finding the right part for your BrandFX Truck Body, please contact us during regular business hours at (817) 431-1131 or send an email to [email protected]. Love the variety of workouts. Love the variety of workouts, the options for beginners or older people, the energy of the teachers, the clarity of their explanations. Options are almost endless and the prices are so reasonnable. Good support and fun challenges with motivational tools for those interested in those options. Figure 8 Trailer. Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms ...Inspiring The World To Move From basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all created to keep you coming back every ... Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! 10 Collins StreetMorningside, Auckland 1025. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. +64 0800 263939. [email protected]. BODYFX New Zealand ltd.BodyFX™ Body Contouring is the latest in body sculpting treatments available at Everyoung Med. This treatment involves using ultrasound and radio frequency for non-invasive fat reduction of stubborn areas such as the abdomen, flanks (love handles), thigh-buttocks, and bra fat. These areas are often resistant to fat and cellulite reduction ...410-796-9396 - Get your tattoo or piercing done by the experienced artists at Body FX Tattoo Studio. You'll also find quality cigars in our cigar lounge.Figure 8 Basic • 12m. Jaana leads you through more fluid hip moves and further progresses the challenge by introducing fun dance plyos into the cardio routine. There are lower impact variations of all the moves so you can go at your own pace, stay safe and still get a great ab sculpting workout. Intensity Level: 3 / 5.Lauren lost 14.1 lbs in 8 weeks! “Body FX has helped heal me from the inside out. I was on a steady spiral further and further downhill until I found the Body FX Challenge. The combination of the supplements and the steady workouts helped reset 7 years of abuse on my body. I truly believe Body FX saved my life!Rated No.1 in Online Fitness. Get a dancer's body with Figure 8. Tone and sculpt with JNL Fusion. Get a quick workout in with 6 Minute Body. Over 200 workouts to choose from …Body FX is a subscription service that offers streaming workouts, nutritional guides and coaching for women. The main feature is the Figure 8 method, a Latin dance-based …Body FX is a full service tattoo, and piercing studio... Body FX Tattoo Studio, Elkridge, Maryland. 6,830 likes · 5 talking about this · 1,851 were here. Body FX is a full service tattoo, and piercing studio with a walk in cigar humidor. ...Here Jaana shows you the unique Figure 8 layering system that all the Figure 8 dance choreography is structured. You will practice Samba Walks, and Paso Lunges one layer at a time; first, you learn a proper footwork; second, how to do fluid body actions; and third, how to gracefully use your arms. This workout will increase balance, gain core control and …DAY 1 - Spicy Signature Moves. Beginner Dance • 28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.410-796-9396 - Get your tattoo or piercing done by the experienced artists at Body FX Tattoo Studio. You'll also find quality cigars in our cigar lounge. This program also incorporates the best fitness and Pilates drills to develop a strong core while focusing on control, precision, alignment, and fluidity of movement. UltaBand gets you moving to the rhythms within the music, and while you’re having fun, you’ll also burn more calories, build lean and toned muscle, and feel great! Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired! This program uses Body FX resistance bands for a workout... 40:58 Tone and Tighten Tone and Tighten. This program is designed to Tone and Tighten your muscles while also teaching you the foundational movements of Body FX resistance bands. Using a circuit training format, this workout is perfect for building strength, burning fat, and using ...FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. Create, play and learn Face painting from home! Welcome to the Face Paint Club! Six Month Subscription Each month for the next 6 months you will receive new face paint …Dec 12, 2023 · Body FX is a complete home workout program with nutritional guidance and coaching. This review includes everything you need to know that makes the program unique. The Body FX workouts are different (and probably more fun) than anything you’ve tried before (and the reason I love this program). Let me tell you everything you need to know about ... BodyFx is an all-in-one package that offers both a diet program and a fitness program. It provides a full nutrition plan with meal options, a constantly growing library of workouts, and a pre-filled calendar of workout schedules to conveniently tailor the fitness experience to each customer's schedule and needs. Price range $11.99/mo.Body FX is a full service tattoo, and piercing studio... Body FX Tattoo Studio, Elkridge, Maryland. 6,830 likes · 5 talking about this · 1,851 were here. Body FX is a full service tattoo, and piercing studio with a walk in cigar humidor. ...6 Minute Shoulders. 06:03. 6 Minute Legs. 06:02. 6 Minute Fat Blast. 06:03. 6 Minute Fast Abs. Instead of training for hours, start exercising in short spurts throughout the day; morning, afternoon, evening, like eating small meals throughout your day. Watch your weight drop and see visible results fast. '6 Minute Body’ taps into the six ...Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!Welcome to your Body FX Store! https://shop.bodyfx.com/Figure 8 Basic • 20m. Jaana introduces her unique dance drills to kick up the calorie burn. You will learn how to move your hips seamlessly as you perfect your dance ability progressing from slow, easy pace moves to fast pace rhythms. This workout is great for tightening and toning your core muscles from a variety of different angles.BodyFx is an all-in-one package that offers both a diet program and a fitness program. It provides a full nutrition plan with meal options, a constantly growing library of workouts, and a pre-filled calendar of workout schedules to conveniently tailor the fitness experience to each customer's schedule and needs. Price range $11.99/mo.Bodyweight 102. 36m. These fundamental drills will help you master techniques to layer on other exercises and complex movements. Use isometrics and your own bodyweight to strengthen and tone with traditional lunges, squats and pushups. Consider this the basics to build on which you’ll use in every aspect of any BodyFX workout along with ...Kickboxing Punch Perfect. Learn the basics of boxing and punch your way to a leaner body in this fast-and-fun beginner workout. Amy is going to teach you the six basic punches of kickboxing including the jab, cross, hook, and uppercut. She’ll also throw in a few rounds of cardio to keep you on your toes. You’ll burn body fat, tone your ...BodyFX is considered a permanent fat reduction solution (when you maintain your results with a healthy diet and exercise). RealSelf members give BodyFX …Rhythm Fit • 30m. Your coach Lloyd leads you through a kick-ass Total Body Bootcamp workout that combines bodyweight and resistance exercises with plyometrics and cardio. Every move is carefully designed to the variety of rhythms and will leave your muscles burning and yearning for more. Modifications provided for every exercise.Body FX Presents DaYo, a yoga program that features poses to the beat of music. These movements are synchronized with rhythms to become a fluid-like dance. Not only does this become a fun way to practice yoga, but it can also be an extremely effective way to get in shape. And like all Body FX workouts, it’s fun! DaYo is taught by our very own Tsha …Jul 28, 2020 · Body FX is the parent company of the Figure 8 Fitness program, and it is currently possible to become a subscriber to the entire network for $11.99 per month or $108 per year ($9/month). This subscription lets you access to over 100 hours of video workouts offered by the brand, including the original Figure 8 Fitness program and the following: Body FX is a dance-based fitness program that helps ordinary people get fit and stay fit. Learn how James and Jaana, former professional ballroom dancers, created Body FX and why it is the #1 online fitness company in 2020. Get access to all Body FX programs, daily email coaching, and be part of an active online support group!Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos! 06:21. Welcome to Body FX. 01:16. How to cast workouts from Apple mobile device to television using Chromecast? 00:52. How do I cast my workouts from the website to my television using Chromecast? 00:59. How do I cast my workouts from my Android to my television using Chromecast? 01:36. Dec 12, 2023 · Body FX is a complete home workout program with nutritional guidance and coaching. This review includes everything you need to know that makes the program unique. The Body FX workouts are different (and probably more fun) than anything you’ve tried before (and the reason I love this program). Let me tell you everything you need to know about ... Signature Moves. Figure 8 Basic • 6m 22s. Now it’s time to turn up the music and perform Merengue, Samba, and Paso Double Basics. Jaana gives you simple marching exercises to develop musical awareness, improve balance and poise as a …3D FX Transfers, the revolutionary new prosthetic. This technology garnered Tinsley Transfers an Academy Award for Technical Achievement. Easy to apply, self blending, no need for any glues or messy adhesives and looks absolutely real. Sale. TINSLEY Lip Tuck 3D FX Transfers $ 32.00 NZD $ 40.00 NZD. Sold Out.BodyFX is non-invasive technology that contours the body and reduces cellulite. BodyFX has been shown to destroy up to 30% of adipose fat and tighten the treated areas providing up to 13.7% new collagen production. One treatment zone is the size of an average hand and optimal results are best seen with 8 weekly treatments! Patients love the ...DAY 1 - Spicy Signature Moves. Beginner Dance • 28m. Share with friends. Watch anywhere, anytime. iPhone Apple TV Android Android TV Fire TV Roku ®.Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... Body FX is a dance-based fitness program that helps ordinary people get fit and stay fit. Learn how James and Jaana, former professional ballroom dancers, created Body FX and why it is the #1 online fitness company in 2020. body fx is a wellness and nutrition programme which takes a holistic approach to health improvement and fat loss. We recognise there’s a strong argument that obesity stems from poor health. As humans, we’re comprised of trillions of cells. If our cells are healthy, the systems in our body will work correctly, thereby creating the foundation ... Good Glitter is one of BODYFX most popular items. Our glitter is cosmetic grade, meaning that it can be used for application on your face, body, hair and crafts. All of our glitter is made from cellulose that is derived from eucalyptus trees, which makes it %100 biodegradable/ certified compostable. Our glitter can be applied in a variety of ... Figure 8 Basic • 23m. Now you are starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it easy to follow. You will maximize your dancing skills with repetitive core isolations drills.Fusion Fire Basic Schedule. 284 KB. Fusion Fire is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, Fusion Fire is based on Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to ...This program uses Body FX resistance bands for a workout... 40:58 Tone and Tighten Tone and Tighten. This program is designed to Tone and Tighten your muscles while also teaching you the foundational movements of Body FX resistance bands. Using a circuit training format, this workout is perfect for building strength, burning fat, and using ...AJ LaSota. “Core Body FX is a fun place to take fitness seriously! Frankie Long is the gold standard in living a healthy lifestyle. All the personal trainers at Core Body FX are experienced professionals that can guide you to a “better you”! Personal attention designed to meet your fitness goals is distinctive. This program also incorporates the best fitness and Pilates drills to develop a strong core while focusing on control, precision, alignment, and fluidity of movement. UltaBand gets you moving to the rhythms within the music, and while you’re having fun, you’ll also burn more calories, build lean and toned muscle, and feel great! Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Body FX is a fitness platform that offers hundreds of workouts, coaching sessions, and nutrition support for all fitness levels and goals. Join for a free trial and get access to live … 1) Full body frontal pose, head to toe. Keep arms straight down to your sides, and slightly away from the body. 2) Full body back pose. Keep arms straight down to your sides, and slightly away from the body. 3) Side profile right pose. Keep arms straight down to your sides, palms gently resting on your outer thighs. 10 Collins StreetMorningside, Auckland 1025. FLAT RATE EXPRESS SHIPPING $9.70. FREE DELIVERY FOR ORDERS OVER $99. ORDERS GO OUT AT 3PM (order before Midday) PICK UP AVAILABLE. 0800 263 939. +64 0800 263939. [email protected]. BODYFX New Zealand ltd.Lower Body. Rhythm Fit • 31m. Get Explosive with Lloyd! This fat-burning workout is the perfect way to target your glutes, quads, hams, and calves while challenging your cardio endurance. And since you will be performing to the rhythms of music you will push harder and burn more fat without realizing it. Intensity Level: 4 / 5. Equipment: None. Body FX studio Gordon, Bobby and Jesse are knowledgeable and professional. Went for an add on around an existing tattoo. Bobby did an outstanding job. Stencil wasn't working out so Bobby free hand drew a template on upper arm surrounding existing tattoo and the outcome was amazing. Absolutely recommend Body FX for tattooing and piercings. After 11 sessions of Z wave on each leg and 6 sessions of body FX t... Fixmyskin. 1 year ago. NOT SURE. $200. BodyFX - underarm fat - 30 y/o mixed female - tattoos. I'm mixed ethnicity, 30 y/o, medium skin complexion, 5' 1", 180 lbs, with tattoos. I have a problem area like most people the area of my underarms is the spots that I can …04:22. Get Started Merengue. 05:39. Merengue Drills. 05:45. Merengue Burn. The Figure 8 Express workout plan is for people who have been sedentary for quite some time and/or have extremely busy lifestyles. This plan is the best workout to get you moving immediately. What you’ll love about the Figure 8 exercise moves is that they are very ...Body FX - Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Sign in to Body FX and enjoy unlimited access to a variety of fitness programs that will help you lose weight, tone your body, and have fun with Latin dance. Whether you are a …body fx is a wellness and nutrition programme which takes a holistic approach to health improvement and fat loss. We recognise there’s a strong argument that obesity stems from poor health. As humans, we’re comprised of trillions of cells. If our cells are healthy, the systems in our body will work correctly, thereby creating the foundation ...BodyFX is non-invasive technology that contours the body and reduces cellulite. BodyFX has been shown to destroy up to 30% of adipose fat and tighten the treated areas providing up to 13.7% new collagen production. One treatment zone is the size of an average hand and optimal results are best seen with 8 weekly treatments! Patients love the ...Using Body FX mini bands, this program will improve balance and stability, making everyday tasks such as walking, carrying groce... 32:21 Mini Bands Full Body Mini Bands Full Body. This program is perfect for building muscle endurance with total body integration. Focus on one muscle group at a time using Body FX mini bands with a combination of ...Get ready to move, wiggle, and swivel with Jaana and the girls in Figure 8 Elite Cardio Twist. This high energy, low impact workout is designed to trim the waist, define the abs, and skyrocket fat burning. You’ll also do some swiveling actions so make sure you dance on a floor that allows you to pivot your feet easily. Have a blast working up a sweat while …Inspiring The World To MoveFrom basic beginner to more advanced fitness, you'll find hundreds of workouts and coaching sessions across every discipline, all ...Figure 8 Basic • 45m. Now you're starting to dance five Latin dances back to back to the music which will challenge your cardiovascular endurance. Jaana will show one dance pattern at a time without cycling the choreography so it's easy to follow. You will maximize your dancing skills with repetitive core isolations drills.
Body FX - Reset your password and access the coolest fitness platform in the world. Learn from dance pros and enjoy the joy of movement. . Atl to cancun
In order to receive these again, we will need you to email [email protected] with permission to re-add you to our email list. Once this is done, you will be able to receive the daily emails again. All emails will be responded to within 1 business day (M-F). We look forward to hearing from you. Sincerely, Body FXDaYo where yoga meets dance! Tsha will guide you on how to create, sustain and feel empowered by DaYo’s Balance program. DaYo Balance promotes physical awareness, strengthens concentration and builds focus. All of which can translate off your mat and enhance other parts of your life. Intensity Level: 3 / 5 Equipment: Yoga Mat, 2 Yoga …Signature Moves. Figure 8 Basic • 6m 22s. Now it’s time to turn up the music and perform Merengue, Samba, and Paso Double Basics. Jaana gives you simple marching exercises to develop musical awareness, improve balance and poise as a …Body FX Foundations • 36m. Bodyweight 101 is your intro program to fundamental bodyweight exercises that will help you with ALL of the other Body FX workouts, as well as your daily activities. The perfect workout for beginners and life-long athletes alike, Bodyweight 101 uses a circuit training format to simultaneously burn fat, tone muscle ...31:58. Boom Speed. 13:36. Standing Abs. 18:52. Dynamic Stretch. Rhythm Fit is a perfect mix of cardio and muscle-conditioning, all perfectly synced to the beat of high-energy …Fusion Fire Basic Schedule. 284 KB. Fusion Fire is an extreme at-home fitness series designed to help you blast fat, build muscle, and sculpt your abs fast! Created by International fitness celebrity, Jennifer Nicole Lee, Fusion Fire is based on Super-Spiking. Super Spiking alternates 30 seconds of strength training with 30 seconds of cardio to ...Body FX is a subscription service that offers streaming workouts, nutritional guides and coaching for women. The main feature is the Figure 8 method, a Latin dance-based …Welcome to Hip Hop Bootcamp, the electrifying workout program that seamlessly blends the energy of hip hop dance with heart-pumping plyometrics and full-body fitness routines. Led by Jenny, experience the sheer joy of dance while turning up the intensity with high-octane cardio sessions that not only burn calories and build strength but also enhance …DaYo where yoga meets dance! Tsha will guide you on how to create, sustain and feel empowered by DaYo’s Balance program. DaYo Balance promotes physical awareness, strengthens concentration and builds focus. All of which can translate off your mat and enhance other parts of your life. Intensity Level: 3 / 5 Equipment: Yoga Mat, 2 Yoga …Meet Jaana & James Kunitz – innovators behind Body FX! They've got a background in competitive dance, just like those dance pros from "Dancing with the Stars." After their retirement, they made a kick-ass promise to spread the joy of movement to the entire world through Body FX! So, get ready to Move Your Body, Be Entertained, and Stay Inspired!UltaBand • 33m. Ultimate Full Body is a total body workout that uses resistance bands to sculpt and tone everything from your calves to your shoulders and everything in between. From strength to cardio, this low-impact functional workout paired with rhythms gives you the best of all worlds! Rachel guides you through each major muscle group ...BodyFX, Toronto, can effectively address these issues and help destroy stubborn stored fatty deposits that are hard to get rid of. BodyFX is the new state-of-the-art body contouring treatment available at Tight Clinic. It offers a non-invasive solution to fat elimination and cellulite reduction for perfect body sculpting.Transform Your Body With Fitness Solutions & Products Backed By Our No-Fail Guarantee.Become One of Our 3 Million+ Success Stories and Finally Get Fit With Y... The Body FX subscription suits a broad range of individuals with diverse fitness levels, goals, preferences, and lifestyles. This includes those new to exercise seeking guidance on where to start. Fitness enthusiasts who enjoy trying different workouts to keep their routines exciting and challenging. “ The Body FX nutrition guide is a 47-page pdf document packed full of information about the diet principles they use as well as pages of suggested meal plans. full review “ The average weight-loss results after eight weeks of this program is 11.5 pounds. Body FX Gym, Coventry, United Kingdom. 2,286 likes · 40 talking about this · 7,921 were here. Coventry's Number 1 for Body building, Strongman & MMA Fantastic value for money. Fantastic value for money, excellent variety of different types of workout, great interaction from staff. There’s really not another diet and exercise programmed in the market that offers so much for so little. And it really works as well! Date of experience: June 10, 2023. Useful. .