Af pt calculator - A 1.5-mile run. One minute of push-ups. One minute of sit-ups. Your performance on all four components is converted into a numerical score. All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age.

 
Strength Level's Paper Workout Log. A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests. Buy Workout Log. Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.. Huntsville prison texas

May 30, 2021 · Reference up-to-date score charts and the most current AFMAN 36-2905 (Air Force Physical Fitness Program ... Similar Apps to USSF/USAF PFA Calculator myPFA. William Walker. AFPFT. James Delemar. Military pay received a 5.2% increase in 2024 based on the National Defense Authorization Act (NDAA) for Fiscal Year 2024. The below military pay calculator allows you to see current, past and proposed military pay by pay grade, location and branch of service. The calculator includes base pay, basic allowance for housing (BAH) and … For Airmen. Simply test score entry for quick results. Easy options for exemptions and walk components. Individual event points help you see if you’re on track for a personal best. Quick glance Pass or Fail indicator to make sure your score is being calculated correctly by the proctor. The APFT calculator is an invaluable tool for military personnel and fitness instructors, aiding in the assessment and tracking of progress towards meeting the Army's physical fitness standards. This article explores the significance of the APFT, elucidates the mechanics of the calculator, and discusses its pivotal role in evaluating military ... For instance, the Navy, Coast Guard and Air Force have a 1.5-mile test. The Army still does two-mile runs, even though that service recently switched from the Army Physical Fitness Test to the ...commodity, or service in this manual does not imply endorsement by the Department of the Air Force (DAF). SUMMARY OF CHANGES This publication was changed from an Air Force Manual (AFMAN) to a DAFMAN for the inclusion of USSF. Chapter 1—ROLES AND RESPONSIBILITIES 4 1.1. The United States Air Force, Director of Military Force …Basically, the Air Force is allowing airmen to build their own PT test with the following options: 1.5-mile run or 20-meter beep test shuttle run. Push-ups or hand-release push-ups (aka HR push ...Simple Interest Formula. I = Prt. Where: P = Principal Amount. I = Interest Amount. r = Rate of Interest per year in decimal; r = R/100. R = Rate of Interest per year as a percent; R = r * 100. t = Time Periods involved. Notes: Base formula, written as I = Prt or I = P × r × t where rate r and time t should be in the same time units such as ... For Airmen. Simply test score entry for quick results. Easy options for exemptions and walk components. Individual event points help you see if you’re on track for a personal best. Quick glance Pass or Fail indicator to make sure your score is being calculated correctly by the proctor. Enter the Abdominal surface, Height, Weight, Run Time, Walk Time, Push-ups, Sit-ups in the given US Air Force Physical Fitness Test calculator to get the results. Air Force …Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater …Good Morning Warriors, In January 2022 the Air Force Physical Fitness Assessment (PFA) will be updated to include component options for testing. For the next 6 months leading up the new assessment system, the official PFA will include the 1.5 mile run/2km walk, 1 minute of pushups and 1 minute of sit-ups. Prior to 1 January, it is …It is very easy to access and use our EPF calculator. Just input the values and the result will be generated within seconds. Step 1: Enter your basic salary and your age. Step 2: As soon as you input the values, the employer’s contribution ( EPS+EPF), total interest earned and total maturity amount will be reflected in the results.The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to assess service member's fitness in four areas: aerobic (running), body-composition, push ups, and crunches (sit ups). Scores in each area are based on age, gender, body ...The Bod Pod® Body Composition Tracking System The Bod Pod® Body Composition Tracking System uses air displacement plethysmography (ADP) to determine the body’s fatty mass to lean mass ratio. It is the only authorized ADP for use with the supplemental body fat assessment right now. This system is as accurate as hydrostatic (underwater ...It is very easy to access and use our EPF calculator. Just input the values and the result will be generated within seconds. Step 1: Enter your basic salary and your age. Step 2: As soon as you input the values, the employer’s contribution ( EPS+EPF), total interest earned and total maturity amount will be reflected in the results.Jul 2, 2021 · 307th RED HORSE members maintain fitness standards . U.S. Air Force Senior Airman Allen Wright, a pavements and equipment operator assigned to the 307th RED HORSE performs sits ups during his physical fitness assessment at the Bell Fitness Center on Barksdale Air Force Base, La., Mar. 7, 2015. Maximize your Army Combat Fitness Test performance with our New ACFT Calculator, aligned with April 2022 standards. Effortlessly calculate scores, and master fitness techniques for success. The Army Combat Fitness Test (ACFT) stands as a benchmark for soldier readiness, fitness, and combat capability. To stay at the top of their game, soldiers ...PT Score Tool for New PT Score Charts. Discussion. Hey all! I am not completely done yet, but I want to push this tool out for the ones that are done. I’ve made a tool with sliders to …Jul 7, 2021 · Good Morning Warriors, In January 2022 the Air Force Physical Fitness Assessment (PFA) will be updated to include component options for testing. For the next 6 months leading up the new assessment system, the official PFA will include the 1.5 mile run/2km walk, 1 minute of pushups and 1 minute of sit-ups. Prior to 1 January, it is recommended ... The new Air Force PT test got rid of the waist measurement and changed the age groups from 10-year groups to 5-year groups. In addition, Airmen may now choose to take an alternative activity in lieu of the standard 1.5-mile run, timed pushups, or timed situps. The cardio portion of the test continues to be worth 60 points while the strength …This calculator complies with USMC Physical Fitness standards effective March 23, 2022. PFT/CFT Calculator. PFT Test CFT Test. Male; Female; Age: Pushups/Pullups. Choose Event: Pullups. 12. Planks ... This calculator complies with USMC Physical Fitness standards effective March 23, 2022 ...The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... Users can also access a calculator for estimating fitness results and composite scores.Use this calculator to estimate your Air Force Physical Training Test (AFPT) score based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the …Enter the Abdominal surface, Height, Weight, Run Time, Walk Time, Push-ups, Sit-ups in the given US Air Force Physical Fitness Test calculator to get the results. Air Force …Eastern Daylight Time is 3 hours ahead of Pacific Daylight Time. 12:00 am in EDT is 9:00 pm in PDT. ET to PT call time. Best time for a conference call or a meeting is between 11am-6pm in ET which corresponds to 8am-3pm in PT. 12:00 am Eastern Daylight Time (EDT). Offset UTC -4:00 hours.Reference up-to-date score charts and the most current AFMAN 36-2905 (Air Force Physical Fitness Program ... Similar Apps to USSF/USAF PFA Calculator myPFA. William Walker. AFPFT. James Delemar.Explore the guidelines. Atrial fibrillation (AF) is the most common arrhythmia in clinical practice. Atrial fibrillation affects more than 500,000 Australians, and causes substantial morbidity and mortality. These are the first Australian guidelines on atrial fibrillation produced by the National Heart Foundation of Australia and the Cardiac ...Female APFT Standards. In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. By the end of Basic Training, you WILL be able to complete the APFT ( Army Physical Fitness Test).The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk the service had said it would implement as a measure of aerobic fitness.Air Force Fitness Test Calculator — FourBitCrew. Your score made simple. No guesswork involved! Developed by Airmen. For Airmen. Simply test score entry for quick results. …WASHINGTON, July 2, 2021 - The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022.Calculators. Military Retirement. BRS Comparison Calculator BRS Calculator High-3 Calculator Final-Pay Calculator REDUX Calculator Medical Retirement. Medical BRS Calculator Medical High-3 Calculator Medical Final Pay CalculatorArmy Physical Fitness Test (APFT) Calculator. October 26, 2017 ArmyTrainer. Below are the top six Army Physical Fitness Test Calculators I was able to find on the web. While the army does not officially publish an APFT Calculator, there are a number of private websites that have taken the APFT standards and created their own …E = Pt Electricity is most often measured and paid for based on the number of kilowatt-hours used. The reason that kilowatts-hours are typically used as a measurement of energy rather than watt-hours is simply because of scale: the amount of energy a typical household in the United States uses in a year is on the order of millions of watts, so it is easier to discuss …USAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk …According to the leaked images, the new measurement involves simply dividing an Airmen’s waist measurement by their height, both in inches. Any number between 0.40 to 0.49 would be deemed low risk; a number between 0.50 and 0.54 would be deemed a moderate risk while still meeting Air Force standards; and any number at 0.55 …Female APFT Standards. In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. By the end of Basic Training, you WILL be able to complete the APFT ( Army Physical Fitness Test).To check your pulse: At rest, a normal heart rate should be 60 to 100 beats per minute. In atrial fibrillation, the heart rate can often be considerably higher than 100 beats per minute, and each individual beat is erratic. Heart rhythm charity Arrythmia Alliance has more information about knowing your pulse and how to check it.I'm trying to create a fitness test score calculator based on the Air Force fitness test. In my limited excel experience I could probably create a basic one that would return points based on the score using =IFS or maybe =lookup for score points.All Air Force Airmen must maintain a necessary level of physical fitness to meet the science-based standards of the Air Force Physical Fitness Assessment (PFA) in accordance with (IAW) DAFMAN 36-2905. The PFA is designed with health criteria standards to ensure Airmen are present for duty in good health and general fitness. To begin using the Military Pay Calculator, first choose your status: whether Active Duty, National Guard or Reserve. Then scroll down to find your current pay grade: E1-9, W1-5, or O1-10. "E ... A screen shot of AF Tracker, an application available through iTunes that allows Airmen to calculate their fitness test scores on their smart phone or mp3 player. Senior Airman Julio Medina, a security forces member with the 6th Space Warning Squadron,... Calculators. Military Retirement. BRS Comparison Calculator BRS Calculator High-3 Calculator Final-Pay Calculator REDUX Calculator Medical Retirement. Medical BRS Calculator Medical High-3 Calculator Medical Final Pay Calculator Official Information on the 2023 Air Force PT Test Events. 2km timed walk; 1.5 mile timed Run; Push-up Requirements; Situp Requirements; ... 2018 1 Comment Air Force APP, Calculator. Top Three Air Force PFT Calculators for 2018 BLUF: Below are the top three calculators or APPS for the Air Force PFT test. Unless otherwise noted all …PT Calculator: Updated PT Calc for the CY 2010 AFI 10-240. 500K XLS: PowerPoint Tutorial with screenshots from Microsoft 2000: Very good site, take a look it will help you be a PowerPoint jockey. Promotion Calculator (2003 TSgt/MSgt Scores) Reprimands and Admonitions Handbook (30SW) 2003 July (132K Doc)USAF Fitness Assessment Scoring / Males 35-39 years of age Final Version ; Cardiorespiratory Endurance Muscular Fitness Run Time (mins:secs) Health Risk Category ; Points Push-ups (reps/min) Points Sit -ups (reps/min) Points < 9:45 Low -Risk 60.0 > 51 20.0 > 52 20.0 9:46 - 10:10 Low -Risk 59.5 50 19.5 51 ... The Army Physical Fitness Test Calculator allows you to estimate your level of fitness according to the U.S. Army APFT Standards. The APFT Calculator calculates your Army Physical Fitness Test score based on your gender, age group, number of sit-ups, number of push-ups, and your two-mile run time. To use our calculator simply: WASHINGTON, July 2, 2021 - The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022. Our Baby Percentile Calculator uses a trusted formula that takes into account your baby's age, weight, height, and gender to calculate the percentile. Understanding this formula can help you better comprehend your baby's growth and its importance in their overall health and development.LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …Nov 12, 2021 · The traditional 1.5-mile run, pushups, and sit-ups are still available as well, and their scoring charts remain unchanged from the update released in May, when the Air Force shifted the PT test to lower minimum requirements across every age category for both men and women and also implemented five-year cohorts instead of 10 years. Air Force Fitness Test Calculator — FourBitCrew. Your score made simple. No guesswork involved! Developed by Airmen. For Airmen. Simply test score entry for quick results. …The Air Force PT Test scores on a scale from 0 to 60, with a minimum of 35 points required in each event to pass for active-duty airmen. The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier. The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points. Use this calculator to estimate your Air Force Physical Training Test (AFPT) score based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the score charts, sliders, and audio for each component and the total score. the Regular Air Force (RegAF) and Air Force Reserve Component. 1.1.1. Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements. The program promotes the primary physical fitness Levey AS, Stevens LA, Schmid CH, Zhang YL, Castro AF 3rd, Feldman HI, Kusek JW, Eggers P, Van Lente F, Greene T, Coresh J. A New Equation to Estimate Glomerular Filtration Rate. Ann Intern Med. 2009; 150:604-612. Determine your GFR value using the GFR Calculator to help measure kidney function. Your Glomerular Filtration Rate value …Let the patient's PT equal 22 seconds, the control PT equal 12, and ISI equal 1.3. Divide the patient's PT by the control PT. This yields 1.83. Raise this number by a factor of the ISI, giving 2.2. In this case, INR equals 2.2. Patient's prothrombin time. Standardized prothrombin time.See full list on inchcalculator.com The older CHADS 2 Score was designed to identify “high risk” patients for warfarin, but many common (and important) stroke risk factors in AF are not included within the CHADS 2. CHA₂DS₂-VASc was developed to be more inclusive of common stroke risk factors/modifiers. Numerous validation studies have shown that CHA 2 DS 2 -VASc is as ...Our Baby Percentile Calculator uses a trusted formula that takes into account your baby's age, weight, height, and gender to calculate the percentile. Understanding this formula can help you better comprehend your baby's growth and its importance in their overall health and development.The Air Force PT Test scores on a scale from 0 to 60, with a minimum of 35 points required in each event to pass for active-duty airmen. The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier. The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points.Are you an employee? Login here. LoadingBMR (kcal/day) = 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) + s (kcal/day), where s is +5 for males and -161 for females. We also have calculators that determine your basal metabolic rate based on other formulas. For a long time, the most common way to calculate your basal metabolic rate was the Harris-Benedict equation.LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …At least for now, Airmen won’t be able to walk the walk for their PT tests. The Air Force released updated scoring charts for its revamped physical fitness test Nov. 12, with alternate exercises offered for the cardio, endurance, and strength portions of the test starting Jan. 1, 2022. Missing, however, was the 1-mile walk that the service had said it …Mar 4, 2021 · PT test pushed to July, updates to scoring, physical components ahead. Published March 4, 2021. By Secretary of the Air Force Public Affairs. WASHINGTON (AFNS) --. Physical fitness assessments will now resume for Airmen on July 1. Testing was initially delayed from October 2020 to April 2021 to ensure the health and safety of Airmen during the ... 2 days ago · Let the patient's PT equal 22 seconds, the control PT equal 12, and ISI equal 1.3. Divide the patient's PT by the control PT. This yields 1.83. Raise this number by a factor of the ISI, giving 2.2. In this case, INR equals 2.2. Patient's prothrombin time. Standardized prothrombin time. 6 is serving a probationary period under DAFI 36-3211, Military Separations.Promotion Eligibility Status Code K (see Note 2). X X X X 7 declines promotion consideration/testing and hasan AF Form 1566, WAPS Test Verification, 1566A, Declination of SNCO Promotion Consideration (found on the myFSS website), or written declination for promotion Air Force PT Calculator Updated. A few months ago I made a website called afptcalc.com to provide an easy to use one stop shop for Air Force PT needs. It included all the charts and the shuttle audio. I wanted to announce that I made a few changes to the look and feel of the site as well as removing a programming library to speed up the loading ... Jul 7, 2021 · Good Morning Warriors, In January 2022 the Air Force Physical Fitness Assessment (PFA) will be updated to include component options for testing. For the next 6 months leading up the new assessment system, the official PFA will include the 1.5 mile run/2km walk, 1 minute of pushups and 1 minute of sit-ups. Prior to 1 January, it is recommended ... 1951 USAF Resolution Calculator. View All Technical Tools. Group Number: Element Number: Resolution (lp/mm): --. Resolution = 2(Group Number+ Element Number−1 6) Resolution = 2 ( Group Number + Element Number − 1 6)Conclusion. The Air Force Physical Fitness Assessment (PFA) is an essential component of an Airman’s career, and it measures an individual’s physical readiness. Airmen must meet the minimum passing score for each component of the PFA and get a composite score at least 75 points total to ensure they are prepared for any …Air Force Physical Fitness Standards Female Over 30 Blog Dandk, The female fitness standards are below. James cason/air force) lace up those sneakers: Source: rocksocks4814it.blogspot.com. air force fitness test calculator Shaunna Metcalf, The new pt tests are coming. Below are the us army apft standards for both male and female …PT-385. R 0 = Nominal thermometer resistance at 0 °C. A, B, C = equation coefficients obtained from the standards listed below. Calculated values and the PT-100 equation are from the following standards: IEC 60751:2008, ASTM E1137-08 (2020), and JIS C 1604:1997. Quickly convert RTD resistance to temperature or vice versa in Celsius, … OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE MANUAL 36-2905 21 APRIL 2022 PERSONNEL DEPARTMENT OF THE AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY: Publications and forms are available for downloading or ordering on the e-Publishing web site at www.e-Publishing.af.mil The Air Force PT Test App is for the USAF service member who needs a quick and easy solution to calculate fitness test scores. The Air Force Fitness Program is designed to …The PT calculator included in the AF Tracker is an ideal tool to help those in the Air Force monitor the various physical tasks required, as well as their scores. The AF Tracker is devoted to ...For Airmen. Simply test score entry for quick results. Easy options for exemptions and walk components. Individual event points help you see if you’re on track for a personal best. Quick glance Pass or Fail indicator to make sure your score is …afptcalc.com. Made this a month ago and just now got around to updating it. You can use the sliders or textboxes to enter values and calculate PT scores. It's also got all the …Army Physical Fitness Test (APFT) Calculator. October 26, 2017 ArmyTrainer. Below are the top six Army Physical Fitness Test Calculators I was able to find on the web. While the army does not officially publish an APFT Calculator, there are a number of private websites that have taken the APFT standards and created their own …Look up per diem rates by location or download annual rates for all locations. GSA sets per diem rates for the contiguous 48 States and the District of Columbia. Rates are updated annually at the start of the fiscal year (or as necessary). View recent changes. DoS sets the per diem rates for foreign locations. Rates are updated at the beginning ... View the PT Test Calculator here. This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain errors. Do not base your entire PT test off of this program. Rather, use it as a tool to gauge your PT needs. The Air Force will provide Airmen five physical fitness assessment alternatives—three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... Users can also access a calculator for estimating fitness results and composite scores.The APFT Calculator below uses the same chart as on our APFT Standards page, and allows you to easily see what your APFT score currently is. Simply enter in your age, total pushups, total situps, and your 2-mile run time, and your APFT score will be generated immediately. Refer back to our APFT Standards page in order to see what you can do to ...Strength (20 points). 1 minute of pushups or 2 minutes of hand-release pushups. A perfect score is 100, but passing is 75. Those who score 90 or better may take the test only once a year, rather than twice. The 20-meter high-aerobic shuttle run (HAMR) is a new alternative test of aerobic fitness authorized by the Air Force for its annual PT test.

Welcome to the Department of Defense High-3 Calculator. This calculator is designed to assist Service members in projecting their pension under the Hi-3 retirement plan. This calculator is provided for informational purposes only. It is not intended to be used as an investment advisory tool or as a guarantee of the duration of the elected .... Safelinkwireless.com

af pt calculator

Use this calculator to estimate your Air Force Physical Training Test (AFPT) score based on your sex, age, strength score, pushups, situps, run, and shuttle run. It also shows the … Air Force Grading Score Formula. BLUF: The Fitness Assessment is calculated with the below formula. 60% = Aerobic test. 20% = Body Composition. 10% = Pushups. 10% = Situps. Reference: The grading score formula comes from AFI 36-2905 and was verified current as of December 2018. Members must earn a composite score of 75 or greater and also meet ... LetGreen.org – Provides an excel based PT test calculator. The calculator does not appear to be current nore updated with the current Air Force Fitness data. DyneraCorp AFPT Test App – This is a $1.99 android app which calculates min and max performance criteria. Two mile run and altitude adjustments are also fully supported with …The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 and over 60. Airmen can score up to 60 points on the cardio fitness test, 20 points on the upper body strength test, and 20 points on the core strength test.Our Air Force PT calculator estimates the points you scored during your air force physical fitness test. Our AF PT test calculator will also provide you with your performance …Strength Level's Paper Workout Log. A paperback book for tracking your workouts in the gym. With extra pages for tracking goals and personal bests. Buy Workout Log. Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.Updated for 2022, our Air Force PT Test calculator helps you to find your score and fitness category on the USAF PT Test.Go to the tool here. This calculator can be used to calculate the Air Force’s new height to waist requirement. The WHtR measures excess fat distribution in the abdominal region and is calculated by dividing waist circumference by height. Excess fat distribution in the abdominal region is associated with increased health risk.EN, ES, PT & more: 🏆 Practice: Improve your math skills: 😍 Step by step: In depth solution steps: ⭐️ Rating: 4.6 ... Related Symbolab blog posts. High School Math Solutions – Systems of Equations Calculator, Elimination. A system of equations is a collection of two or more equations with the same set of variables. In this blog post ...The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test.Loading. ×Sorry to interruptSorry to interruptThe Navy Physical Fitness Assessment is a two-part assessment including the Physical Readiness Test and Body Composition Assessment . The test standards set a baseline physical standard based on a sailor’s age and gender. The outcome of the test is an overall point score and performance level. Although the PRT is scored using a point system ....

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