Women self defense - The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is.Victor Lyalko, the ac...

 
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Learn how to protect yourself from sexual harassment, assault, or abuse with eight simple and effective self-defense moves for women. From hammer strikes to heel palm strikes, these moves target the vulnerable areas of your attacker and help you escape or fight back. See moreWhen it comes to self-care and relaxation, one often overlooked aspect is the importance of a good night’s sleep. As women, we lead busy lives juggling work, family, and personal c... Empowerment self-defense (ESD) is a comprehensive, evidence-based, trauma-informed approach to resisting and preventing violence that: focuses on the full range of gender-based violence, from everyday harassment to life-threatening situations. is grounded in empirical evidence about assaults and the kinds of responses that are most likely to ... Basic Safety Tips for Women: Speak Up. Do not be afraid to speak to someone to ask them to not come closer if approaching you in a parking lot. Do not be afraid to yell for help if they don’t stop. Also, do not be afraid to speak loudly to someone so that you can get the attention of others nearby. Do not be afraid to let your wishes be known ...This self defense siren’s pull-pin feature makes it easy to use. The alarm can be heard from thousand feet away ; The slick, modern, lightweight, reusable, battery changeable, and easy to use design makes it a must have personal safety alarm for women. It is small and feisty self defense siren In our self defense class for women and teens, we teach you how to defend yourself against verbal and physical attacks using pads, kick bags, and our rubber dummy B.O.B. Here are just a few things we teach in this class: The 4 “A’s” of self defense: Attitude, Awareness, Assessment of a situation, Action. How and why women are attacked ... Evaluating yourself can be a challenge. You don’t want to sell yourself short, but you also need to make sure you don’t come off as too full of yourself either. Use these tips to w...AWARE is focused on self-protection and self-defense skills that can enable women to avoid, resist, and survive situations ranging from low levels of aggression to extremely violent assault. As an acronym, AWARE stands for Arming Women Against Rape and Endangerment, but don't interpret the word "arming" too literally. In our name, it implies ...The best martial art for women looking for self-defense skills would be 1. Krav Maga, 2. Muay Thai, or 3. Brazilian Jiu-Jitsu. Karate or Tai Chi are better for those less comfortable with violence or close physical contact. And for women looking for a strong spiritual component, Aikido is a great choice. So ultimately, the best art depends on ... Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Original Defense® Siren Self Defense for Women - Personal Alarm for Women, Children, & Elderly - Recommended by Police - 130 dB Loud Self Defense Keychain Siren with LED Strobe Light (Mint) 4,017. $1999. FREE delivery Mon, May 29 on $25 of items shipped by Amazon. Or fastest delivery Thu, May 25. Small Business. Original Defense® Siren Self Defense for Women - Personal Alarm for Women, Children, & Elderly - Recommended by Police - 130 dB Loud Self Defense Keychain Siren with LED Strobe Light (Mint) 4,945. 500+ bought in past month. $1999. FREE delivery Thu, Feb 29 on $35 of items shipped by Amazon. Small Business. We Believe in a Lifestyle where women are SELF-RELIANT. Let's use stun guns and pepper sprays to defend yourselves out there. Get Free Shipping When You Order Over $69.99. Self-defense actually starts before needing to react to the worst-case scenario—with self-awareness and preventive strategies. ... Women have a tendency to get into their car and sit while they check messages—a habit that can actually spell trouble. "If a predator is watching you, this is the perfect opportunity for that person to get in ...The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is.Victor Lyalko, the ac...Nov 15, 2021 · SELF DEFENCE TRAINING FOR WOMEN. If you would like to discuss self defence training at your school, college, Uni, workplace, group or for your family, please get in touch. We also have an affordable online course ‘Self Defence for Women’. This can be purchased online and features around 4 hours of video content where you can learn the ... The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.Tattoos have become an increasingly popular form of self-expression, and it’s not just limited to women. Men are also getting in on the trend, but with a twist. The first step in c... The SEPS (Situation Effective Protection System) Women's Self Defense Free Online Course, is a program that aims to introduce women to an array of subjects that concern their personal safety, from sexual assaults to potentially abusive partners (both emotionally and physically). The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.As we age, our hair tends to become thinner and more fragile. For many older women, this can be a source of frustration and self-consciousness. However, there are countless hairsty...Learning to take your opponent to the ground helps even the smallest person level the playing field in a fight, making BJJ training one of the best self defense tools for women. Start Brazilian Jiu-Jitsu classes online here. Tae-Kwon Do. Since Tae-Kwon Do heavily relies on kicking, many people don’t consider it the best self defense for women.Get 1 (One) Life-Changing Women's ONLY Self-Defense Consultation in Mount Laurel FREE! ($99 Value!) “We Learn Strategy and Action” Our Women’s Self-Defense Program keeps you safe and makes you strong mentally, physically, emotionally, and socially smarter and stronger. Plus it’s safe and so much fun! Everything included:Best Self-defense Classes in Mesa, AZ - Strong and Safe Women's Self-Defense and Fitness, Reality Defense Training, Faction Combat Mixed Martial Arts Gym, Gilbert Defense Arts, REACT Defense Systems - Tactical Black™ Krav Maga of Chandler, Next Level Krav Maga, EVKM Self Defense & Fitness, 3D Krav Maga, Gracie Barra Queen …Chess is a game that has been played for centuries and is known for its strategic depth. It is a game that requires careful planning, critical thinking, and the ability to foresee ...The City of Laredo is hosting an International Women’s Day Fair and Self-Defense Seminar on Saturday, March 23. The free event will teach preparedness and … Check out some of the other great posts in this blog. See More Posts. Home Empowerment self-defense teaches practical skills to those targeted for gender-based violence – primarily women and LGBTQ+ people. The skills work for avoiding, interrupting, responding to, and healing from the effects of interpersonal violence. We teach those skills in the context of rape culture, addressing the physical, mental, emotional ... Trauma-Informed Therapists. Our program is for ALL women and teen girls. We provide risk reduction and awareness strategies, introductory self-defense techniques and trauma-informed interventions. Whereas traditional self-defense classes may be too triggering, Therapeutic Self Defense takes into account the unique needs of the participant. The Rape Aggression Defense (RAD) Course is a program of realistic self-defense tactics and techniques for women. The RAD Course is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training. RAD is not a Martial Arts program.Explore the most effective self-defense weapons and tools for women and teenage girls from various options like pepper spray, personal alarms, and more, as we analyze their pros and cons. Get expert insights and discover our top recommendation for your safety and empowerment. Stay informed and …Jun 19, 2023 · Ideal Concealed Carry Guns for Women. 1. Smith & Wesson M&P9 Shield EZ. The M&P380 Shield EZ dominated the firearm industry in the past for its usability, functionality, and overall convenience. However, some seasoned female shooters found a .380 ACP too weak for their liking. New S&W M&P 9 Shield EZ Pistol Review. In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect. The Gracie Women Empow...Pepper Spray. Another of the best self-defense tools for 2022 is pepper spray. Pepper spray serves two valuable functions: establishing distance and providing a sense of security. Go Guarded’s pepper spray has one of the highest rates of capsaicinoids (i.e., what gives pepper spray its heat) on the market.Enroll in a self-defense class today! Click "Register Now" on any class for schedule, pricing, and more! In-Person . Basics Class. In our flagship 16-hour course, you will learn verbal and physical defense tactics for a wide range of real-life scenarios including dealing with strangers and people you know.The Loudoun County Sheriff's Office offers a Women’s Self-Defense Course as an opportunity for women to learn how to defend themselves in the event of an attack. The course is designed to provide women with the necessary building blocks of skills to defend themselves as well as proactive safety recommendations to increase …Alexandra Allred, a motivational speaker, former competitive fighter in martial arts and fitness instructor who’s been teaching women self-defense for three decades, believes strongly in three things: the power of awareness, the importance of listening to your intuition and the effectiveness of using your voice. Although Allred will always ...The Golden State Warriors have long been recognized as one of the most dominant teams in the NBA. With their explosive offense and relentless defensive tactics, they have consisten...Discover more about our women's self-defense classes and more when you call us at (904) 655-7772. Our specialists are ready to teach you about defending yourself.Browse 8,833 authentic womens self defense stock photos, high-res images, and pictures, or explore additional groin kick or protection stock images to find the right photo at the right size and resolution for your project. Defense Divas® "Pistol-Whipped" Gun Grip Flashlight Stun Gun Combo $43.95 $48.95. Defense Divas® 75,000,000 Volt Rhinestone Bling Stun Gun Flashlight $48.95. Bling Sting® Black Rhinestone Bedazzled Bling Sting Stun Gun $68.95. Defense Divas® Jolt 98 Million Volt Stun Gun Self Defense $48.95. Sold out. The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for women. The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.In the video of self-defense tools for women, which has 14 million “heart” reactions, a pair of hands with azure-colored acrylic nails demonstrates how to use a matching self-defense key chain. 12 hr RAD for Seniors Class. 20 hr Advanced RAD Class (Must have already taken basic class) 4 hr RAD Key Chain Weapon Options Class (Must have already taken basic class) 1-1/2 hr Street Smart Presentation (Good choice for businesses and organizations) . "As women we sometimes dedicate ourselves to our jobs, making our partner happy, and being ... Emergency Survival Kit and First Aid Kit, Self Defense Kit Safety Kit for Women with Tactical Molle Pouch, Gifts for Women Outdoor Adventure Camping Hiking Hunting. 137. 50+ bought in past month. $2999. List: $39.99. Save 5% with coupon. FREE delivery Tue, Mar 19 on $35 of items shipped by Amazon. Or fastest delivery Fri, Mar 15. Aug 17, 2023 · Self-Defense Weapons for Women. There are a large variety of different types of self-defense weapons for women, ranging from nonlethal pepper spray and tasers to more lethal weapons like batons and knives. Regardless of which weapon you decide to go with, make sure to always be aware of your surroundings and trust your instincts. 1. Tasers In the wake of the incredibly tragic abduction and murder of Eliza Fletcher, a 34-year-old wife, mother and teacher, Eve and Rener were invited onto Unfilter...Self defense opens up this source of freedom for women in an imperfect world. Building confidence in physical resistance skills allows women to feel more capable and more at peace when in potentially dangerous areas as they know the proper techniques to help fend off an attacker. According to the study by University of Oregon, training classes ...FIGHTSENSE Self Defense Pepper Spray - 1/2 oz Compact Size Maximum Strength Police Grade Formula Best Self Defense Tool for Women W/Leather Pouch Keychain. 5,005. 2K+ bought in past month. $699. List: $9.99. FREE delivery Fri, Dec 29 on $35 of items shipped by Amazon. Small Business. +3 colors/patterns.In our self defense class for women and teens, we teach you how to defend yourself against verbal and physical attacks using pads, kick bags, and our rubber dummy B.O.B. Here are just a few things we teach in this class: The 4 “A’s” of self defense: Attitude, Awareness, Assessment of a situation, Action. How and why women are attacked ...Self-defense classes tends to decrease a woman’s fear and anxiety about being attacked while increasing her confidence, sense of self-efficacy, and self-esteem. They also tend to make women stronger and more confident in their own body and more comfortable in interactions with strangers. Self-defense techniques do not … Approximately 39 percent of female physical assault victims experience injuries, compared to 24.8 percent of male victims. Therefore, women’s self-defense should focus on helping women protect themselves against attacks as well as injuries, and the trauma that occurs afterward. With that in mind, let’s explore women’s self-defense in ... For Kate Davis, safety means having a defense mechanism on hand that isn’t obtrusive or distracting. Offering a subtle alternative to your classic keys-between-the-fingers, Davis founded Knockout, a brand specializing in jewelry that doubles as a safety tool. The designer and entrepreneur, whose background is in arts administration, designed ...The 7 easiest and most effective self-defense techniques for different situations. Anyone can do them no matter how big the attacker is.Victor Lyalko, the ac... Emergency Survival Kit and First Aid Kit, Self Defense Kit Safety Kit for Women with Tactical Molle Pouch, Gifts for Women Outdoor Adventure Camping Hiking Hunting. 137. 50+ bought in past month. $2999. List: $39.99. Save 5% with coupon. FREE delivery Tue, Mar 19 on $35 of items shipped by Amazon. Or fastest delivery Fri, Mar 15. In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect. The Gracie Women Empow...3. SIG Sauer P365. The SIG Sauer P365 ranks among the best guns for women in 2023. They took the market by storm. In fact, both first-time gun owners and seasoned female shooters loved the SIG Sauer P365. SIG P365. Watch on. What made this semi-automatic, 9mm caliber pistol popular is its compact 10+1 round capacity.Welcome to ABC Women's Self-Defense ! ABC Women's Self-Defense is the most fun, popular, and critically acclaimed self-defense and empowerment program of its kind in the area!. Thousands of women of all types, backgrounds, and ages have learned the essential skills needed to protect themselves and their loved ones!1 day ago · To help protect other young women from the area, Barnett organized and paid for six weeks of self-defense classes that high school girls can sign up for. “I just want to make sure that, you know ... Tattoos have become an increasingly popular form of self-expression, and it’s not just limited to women. Men are also getting in on the trend, but with a twist. The first step in c...Feminist self-defense classes teach skills for preventing and responding to violence. However, self-defense training has many other positive effects on women’s lives—effects that themselvesmay reduce women’s risk of assault. In this article the author offers evidence of these effects drawn from a longitudinal study of self …3) Handgun. In my opinion a handgun is the best self-defense weapon you could possibly have, simply because it has lethal stopping power and works at (1) close range (inside your arm’s reach), (2) mid-range (a few inches beyond your arm’s reach), and (3) long range (a few feet or more beyond your arm’s reach).1. My favorite moving meditation which helps ground you, enhance your awareness, reduce stress and anxiety and has been proven by science to help lower blood pressure and stress hormones. 2. Level 1 (beginner) Kickboxing Workout: embody the movements while getting in a full body, fat-burning workout. 3.Learn more about Self-Defense. View free Self-Defense courses. Learn the best self defense strategies and techniques from top-rated Udemy instructors. Whether you’re interested in self defense for women, advanced combat training, or non-lethal self defense techniques, Udemy has a course to help you stay safe.Many of the women said they were drawn to self-defense because the physical and mental fitness it requires helped ease the toll they had endured during … Women Empowered is the official Gracie self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 15-lesson program, we will teach you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Alexandra Allred, a motivational speaker, former competitive fighter in martial arts and fitness instructor who’s been teaching women self-defense for three decades, believes strongly in three things: the power of awareness, the importance of listening to your intuition and the effectiveness of using your voice. Although Allred will always ... Trauma-Informed Therapists. Our program is for ALL women and teen girls. We provide risk reduction and awareness strategies, introductory self-defense techniques and trauma-informed interventions. Whereas traditional self-defense classes may be too triggering, Therapeutic Self Defense takes into account the unique needs of the participant. In fact, the origins of women’s self-defense emerged alongside the fight for the right to vote during the first wave of the women’s rights movement in the early twentieth century. Figure 1.2: “New York Women Pay $25 Apiece for Boxing Lessons,” Tacoma Times, March 8, 1915, 2. As a nationwide obsession with athletics took hold in the ... 12 hr RAD for Seniors Class. 20 hr Advanced RAD Class (Must have already taken basic class) 4 hr RAD Key Chain Weapon Options Class (Must have already taken basic class) 1-1/2 hr Street Smart Presentation (Good choice for businesses and organizations) . "As women we sometimes dedicate ourselves to our jobs, making our partner happy, and being ... Most people will never find themselves in a position where they face legal charges. However, in some cases, individuals make one stupid mistake and have to face a judge or jury. Th...The Rape Aggression Defense System is a program of realistic self-defense tactics and techniques for cisgender women, transgender women, gender non-conforming, non-binary folks. Facilitators acknowledge this program centers the traditional lived experiences of participants who were assigned female at birth as well as students who …The best martial art for women looking for self-defense skills would be 1. Krav Maga, 2. Muay Thai, or 3. Brazilian Jiu-Jitsu. Karate or Tai Chi are better for those less comfortable with violence or close physical contact. And for women looking for a strong spiritual component, Aikido is a great choice. So ultimately, the best art depends on ...Many of the women said they were drawn to self-defense because the physical and mental fitness it requires helped ease the toll they had endured during …Feminist self-defense classes teach skills for preventing and responding to violence. However, self-defense training has many other positive effects on women’s lives—effects that themselvesmay reduce women’s risk of assault. In this article the author offers evidence of these effects drawn from a longitudinal study of self …The regular Karate classes at Academy of Martial Arts includes self-defense instruction. Our instructors teach people of all ages how they can defend themselves in the real world. Even beginners can defend themselves when they know the most effective methods. It's amazing how quickly the body adapts to even a little self …The Model Mugging Self Defense Advantage. Over 45 years of applied research and experience in providing empowerment self defense training. Our maximum class size is 16 students ensures a high teacher to student ratio with individual and group supportive settings. Our specially trained padded assailant allows for safe, realistic, full impact ...Alarm Keychain for Women Self Defense – 130 dB Loud Siren Whistle - Personal Safety Protection Device with LED Light – Safesound Emergency Security Alert Key Chain to Carry by WETEN (Pink) 4,127. 100+ bought in past month. $1695. FREE delivery Tue, Jan 16 on $35 of items shipped by Amazon.If you are facing filed or yet to be filed criminal charges you will need a criminal defense lawyer to fight for you. By using their knowledge in state laws, they will argue for yo...In reality, the majority of assaults on women (whatever the motivation) start face-to-face and involve dialogue. The media may like to report on the assaults, where a woman walking alone at night, etc. is attacked from behind, “without warning”, however these types of assault are in the minority, not the majority - in reality, most assaults ...Feminist self-defense classes teach skills for preventing and responding to violence. However, self-defense training has many other positive effects on women’s …Are you looking for a fun and exciting way to get in shape? Do you want to learn self-defense techniques while also improving your overall health and fitness? If so, joining a kick...The two most critical factors in successful self-defense are (1) the belief that it can be done, and (2) trying one tool after another until something works. From Louisiana, a 72 year old woman routes armed attacker with nothing but her steely instincts and a fire extinguisher. Woman’s son later describes his mom as “a pretty strong old ...Chess is a game that has been played for centuries and is known for its strategic depth. It is a game that requires careful planning, critical thinking, and the ability to foresee ...There are some practical characteristics of BJJ that are worth noticing. First, unlike boxing or Muay Thai (that are also great self-defense techniques), Brazilian Jiu Jitsu is a grappling fight modality. Which means it’s focused on overthrowing and twisting moves, instead of punches. Second, BJJ differs from Judo and from the traditional ...Developed by israeli defense forces, this technique combines Tai Chi, Judo, and boxing for a powerful self defense system. Krav Maga was developed for use on the streets to quickly and EFFECTIVELY neutralize a foe. The real world application makes it the most appealing for those not versed in many other …The SEPS (Situation Effective Protection System) Women's Self Defense Free Online Course, is a program that aims to introduce women to an array of subjects that concern their personal safety, from sexual assaults to potentially abusive partners (both emotionally and physically). Each module looks at a separate issue of self-protection and ...Basic Safety Tips for Women: Speak Up. Do not be afraid to speak to someone to ask them to not come closer if approaching you in a parking lot. Do not be afraid to yell for help if they don’t stop. Also, do not be afraid to speak loudly to someone so that you can get the attention of others nearby. Do not be afraid to let your wishes be known ...

GET YOUR WOMEN SELF DEFENSE PROGRAM: https://www.nickdrossoscourses.com/courses/wsp In this video, we are covering defense techniques you can use for a chok... . Where to buy sparklers

women self defense

Numerous empirical studies support the efficacy of women’s verbal and physical resistance to sexual assault (see Table 1 for a summary of the key findings). Indeed, the practice of women’s self-defense in response to gender-motivated attacks is not new (see Rouse, 2017, on the history and origins of the women’s self-defense …SOURCES: Krav Maga: “Striking Elbows.” Maryville University: “Women's Health: Self Defense Tips.” TM Martial Arts: “5 Essential Self-Defense Techniques Everyone Should Know.”In addition, women from ages 18 to 34 are highly at risk to experience sexual assault. According to historian Wendy Rouse in Her Own Hero: The Origins of Women's Self …Self-Defense 101 for Women, Transgender, and Non-Binary Persons: Six Sunday mornings, June 23 – July 28 , 10:00 am – 12:00 pm; Location: Studio of the Feminist Karate Union, 920 S Holgate St, Set 101, Seattle WA 98134. Cost: $289; Register online (NOTE: Registration closes 13 hours before class start)A Tribute to Women Warriors (AKA Warriors) “The best protection any woman can have is … courage.” —Elizabeth Cady Stanton. Empowerment Self-Defense has been around for over 40 years as a holistic system of self-defense, originally designed by women for women to practice violence prevention … The Women's Self-Defense Community's mission is to empower women through education and training in self-defense, rape prevention, and personal protection. Women self defense in 1947. Producer and director, WilliamForest Crouch. JUDO JYMNASTICS. Soundies Films, Inc.,b&w, 16mm. A Filmcraft production. Rare and ve...The SEPS (Situation Effective Protection System) Women's Self Defense Free Online Course, is a program that aims to introduce women to an array of subjects that concern …Welcome everyone, in this self-defense video we are defending the dreaded hair pull/grab from both in front and from behind. Even though there is no clear-c...Recommended Products. 11 Best Self Defense Weapons & Tools For Women. Last Updated: April 13, 2023 Kevin R. Comment (0) 11137 Views. The best self …SOURCES: Krav Maga: “Striking Elbows.” Maryville University: “Women's Health: Self Defense Tips.” TM Martial Arts: “5 Essential Self-Defense Techniques Everyone Should Know.”Apr 1, 2023 · Since 2003, SHIELD Women's Self Defense System ® has been providing self defense classes for women and girls by training them on how to fight back a much stronger opponent in close-range situations. Unlike other self defense or martial arts, SHIELD women's self defense classes emphasizes on using leverage and lower body strength to generate power. The Gazette sat down with Light to talk about her book, the rise of armed citizenship, and the idea that the right to self-defense has traditionally been wielded by the most privileged against the most vulnerable. GAZETTE: In your book, you trace the history of the American right to self-defense to before the … A lot of women experience different forms of harassment, assault or violence.It is important to learn how to defend oneself in highly threatening situations.... Getty. “Women between the 1880s and 1920s empowered their bodies to fight violent stranger assaults, political disfranchisement, and family violence through their training in the ‘manly arts’ of self-defense,” they write. During the Gilded Age and Progressive Era, American women turned to boxing and wrestling as well as imported …Top 10 Best Self Defense Class for Women in Oakland, CA - February 2024 - Yelp - IMPACT Bay Area, Streetwise Self Defense, Tuff Love Self-defense, BK ROOTS Fitness, Soja Mind Body, Krav Maga Xtreme, Six Blades Jiu Jitsu, Tactica Krav Maga Institute, 10th Planet Jiu Jitsu Oakland, Fisher Executive ProtectionThe Model Mugging Self Defense Advantage. Over 45 years of applied research and experience in providing empowerment self defense training. Our maximum class size is 16 students ensures a high teacher to student ratio with individual and group supportive settings. Our specially trained padded assailant allows for safe, realistic, full impact ...2 days ago · Additionally, considering non-lethal self-defense options, such as pepper spray or a personal alarm, can be valuable additions to your self-defense strategy. Here are some of the best guns for women to use for self-defense: Ruger LC9s (9mm Luger) Kahr CW9 (9mm Luger) S&W M&P Bodyguard (.38 Special) Glock 43 (9mm Luger) Glock 19 Gen4 (9mm Luger) We Believe in a Lifestyle where women are SELF-RELIANT. Let's use stun guns and pepper sprays to defend yourselves out there. Get Free Shipping When You Order Over $69.99..

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