Mobility difficulties can make navigating stairs difficult to impossible. When you have stairs in your home and climbing and descending them gets challenging, it may be time to con...The 20-kilogram barbell is available in hard chrome or black chrome for just $399, with a stainless steel version being $469. The 15-kilogram bar is even less, with the hard chrome version costing $349. The bars are made with IWF specs in mind, providing proper knurl markings for weightlifting.Your Price: $2,199.00. Quantity. Description. Details. American Barbell Olympic Weightlifting Platform. 6 foot by 8 foot stand alone platform with American Made rubber base. Specs: Outside dimensions: 6'4" x 8'4". …The Vulcan weightlifting platform provides a dedicated and safe space for athletes to train. Product Specifications: Dimensions: Frame: L: 8 ft, W: 6 ft, Approx. H: 2 inches ; Rubber …In less than 3 minutes, Phil, Becky, and Barb show you how to build a lifting platform. Whether you're using it for general strength training, weightlifting,...Best Overall Deadlift Platform: Rogue Deadlift Platform. Best Budget Deadlift Platform: Titan Fitness Deadlift Platform Frame. Best High-Quality Deadlift Platform: Rogue Oly 8' by 8' Deadlift Platform. Best Olympic Deadlift Platform: Vulcan Olympic Deadlift Platform. Sure, you can throw down a regular rubber mat or a piece of …You can just walk into the gym and wing it, but you won't make progress for very long. If you want to lift weights, walking into the gym (or moseying over to your dumbbells at home...Hammer Strength Impact Suppression Platforms suppress the impact from weights being dropped, reducing the risk of damage to your floors, bars, weights and plates. With the Impact Suppression Platform and a full lineup of best-in-class Olympic racks, bars and bumpers, you can create the toughest, and one of the most quiet, Olympic training … Gear Specs. Shipping. The Rogue OLY Platform provides a dedicated space for Olympic lifting. The 6'x 8' platform has a 2x2" steel frame that bolts together with gusseted corners.The rubber surface is shock absorbing and will cause less wear and tear on your equipment. It also dampens the sound when dropping a fully loaded barbell. BLITZ FITNESS OLYMPIC LIFTING PLATFORM The Blitz Fitness Olympic Lifting Platform provides a dedicated space for Olympic lifting. The 180cm x 240cm platform ...Valor Fitness Platform. ⭐ Best deadlifting platform on Amazon. While technically an Olympic lifting platform, the Valor Fitness platform makes our list of the best deadlift platforms as it is one of the very few available on Amazon (when it’s stock, of course—check here to see current pricing and availability). Bamboo boards (sturdier …Mobility difficulties can make navigating stairs difficult to impossible. When you have stairs in your home and climbing and descending them gets challenging, it may be time to con...Click Here To SUBSCRIBE: https://bit.ly/3TzJsxRFollow ME on INSTAGRAM: @oly_prformanceWorking on creating a home gym? Want to build … Hammer Strength Impact Suppression Platforms suppress the impact from weights being dropped, reducing the risk of damage to your floors, bars, weights and plates. With the Impact Suppression Platform and a full lineup of best-in-class Olympic racks, bars and bumpers, you can create the toughest, and one of the most quiet, Olympic training stations in the performance section of your club. Building a weightlifting platform for your weightlifting gym or garage gym may seem like a daunting task. Don’t worry, you don’t need Bob Vila-esque skills to pull this off. Some simple tools will make this process much faster, but you don’t need many. Build time: ~60-90 minutes What you’ll need: 1″ Wood Screws 2″ Wood Screws 4 – 4’x8′ Plywood …What is an Oly platform? The Rogue OLY Platform provides a dedicated space for Olympic lifting. The 6’x 8′ platform has a 2×2″ steel frame that bolts together with gusseted corners. The rubber surface is shock absorbing and will cause less wear and tear on your equipment. It also dampens the sound when dropping a fully loaded barbell ...Hey guys, I'm making a typical lifting platform: 4'x8', bottom two layers of 3/4" inch plywood, and a top layer of 3/4" horse stall mat on the sides and plywood in the middle. This will be for deadlifts, power cleans, and presses - NOT olympic lifts. Anyway, I wanted to see what people thought would be the best finish for the wood. Unfinished?The Rogue OLY Platform provides a dedicated space for Olympic lifting. The 6'x 8' platform has a 2x2" steel frame that bolts together with gusseted corners. The rubber surface (sold separately) is shock absorbing and will cause less wear and tear on your equipment. It also dampens the sound when dropping a fully loaded barbell.Disabled platform lifts are an essential feature in buildings and public spaces, providing accessibility and convenience for individuals with mobility challenges. However, concerns...Cut two of the boards to exactly 8' in length. The rest of the boards should be cut 4" shorter than 8" to make a square 8'x8' surface, so they should be cut to 92”. Two of the 92” boards obviously make up the outer sides of the platform and the rest will be spaced about 16” apart, as is shown in the images. Make sure that the two 8 ...Olympic Lifting Platforms. Olympic platforms are designed to designate olympic type movements such as cleans and snatches. The design for the platform differs, depending on whether you want a traditional oak centre and free standing or a fully integrated flush fit design. The aim is always to create a clear training space which has a firm ... Olympic Lifting Platforms. Olympic platforms are designed to designate olympic type movements such as cleans and snatches. The design for the platform differs, depending on whether you want a traditional oak centre and free standing or a fully integrated flush fit design. The aim is always to create a clear training space which has a firm ... Mobility difficulties can make navigating stairs difficult to impossible. When you have stairs in your home and climbing and descending them gets challenging, it may be time to con...From state-of-the-art stadiums to dazzling opening ceremonies, host cities pour unbelievable amounts of money into the Olympic Games. Inspired by the ancient competition held in Ol...Olympic platforms vs. Deadlift platforms. First off, it’s worth quickly noting the difference between the two most popular types of lifting platforms. Your standard deadlifting platform is 8’ by 4’, with thick rubber mats lining the side where the plates are dropped back to earth.The Vulcan Pro Half Rack with the Olympic Weightlifting/Deadlift Platform option is a versatile, all-inclusive strength training station. It is designed to accommodate the big three powerlifts (squat, bench, deadlift), the Olympic Lifts (snatch, clean and jerk), and every pressing/pulling lift that falls in between – All of this strength training and athletic …Connect with your local team Our platforms are the ultimate foundation for your strength training session or competition. Whether you're focused on Olympic weightlifting, …High performance Platform made easy A bigger, thicker and meaner version of our React Deadlift Platform - now with 50mm thick rubber, specifically designed ...Rogue 8’ x 8’ Oly PlatformBlack. The 8’x8′ features the same construction as Rogue’s original 6’x8’ Olympic Lifting Platform, but with an extra two feet of length for some additional real estate during your workout. Made in the USA with 2×2″ 11-gauge steel, the platform’s frame bolts together easily with gusseted corners.http://www.PrimalATC.comThere are plenty of plans online to make your own platform but I figured I would throw one in the mix as well including how to add yo...If you want to do lifting properly, you’ll want a dedicated Olympic weight lifting platform. Through our partnership with Exigo, we offer a variety of weight lifting and dead lifting platforms, all of which are built to withstand the rigours of any gym or training facility. Excellent. 5,270 reviews on. View More.These were 6’x8′ platforms that could be used for squats, presses, deadlifts and the Olympic lifts. Squat stands could be moved on and off as needed. Having seen the platform set up in many weightlifting gyms, and observed what heavy use and time does to them, I wanted to make them better. Platforms are already built to take a beating.Your Price: $2,199.00. Quantity. Description. Details. American Barbell Olympic Weightlifting Platform. 6 foot by 8 foot stand alone platform with American Made rubber base. Specs: Outside dimensions: 6'4" x 8'4". …Olympic lifting platform. These platforms are typically built to be larger, usually 8 feet by 8 feet, and are often thicker (8 to 12 inches thick). They’re utilized for more technical Olympic lifts, such as snatches, cleans, etc. When performing these difficult, technical lifts, it’s common to drop the barbell from an overhead position. The Eleiko IWF Olympic Lifting …Join my FREE 14 day weightlifting training program!Grab it on my website - https://torokhtiy.com/products/free-weightlifting-intro-program?utm_source=youtube...Best Olympic Weightlifting Shoe. slide 1 of 1. The Adidas Adipower II excels in Olympic weightlifting, which involves more movement than powerlifting. The snatch and clean and jerk require quick ...When it comes to improving accessibility in your home, platform lifts and stairlifts are two popular options. Both of these devices offer a safe and convenient way for individuals ... The Olympic Lifting Frame offers a designated spot for the highest-level performance in reaching a new deadlift or snatch weight PR. Built as a 6' x 8' bolt-together 2" x 2" 11-gauge steel structure that gives a competitive feel that will protect your weight plates, floor, and dampens the sound of your lifting. These were 6’x8′ platforms that could be used for squats, presses, deadlifts and the Olympic lifts. Squat stands could be moved on and off as needed. Having seen the platform set up in many weightlifting gyms, and observed what heavy use and time does to them, I wanted to make them better. Platforms are already built to take a beating.Best Budget Weightlifting Shoe: Adidas Powerlift 5. Best Weightlifting Shoes for Men: Adidas Powerlift 4. Best Weightlifting Shoe for Women: Reebok Legacy Lifter III – Women’s. Best Non ...BUNDLE INCLUDES: The BD-58BPF Bundle includes the BD-58 Squat Rack with pull up bar, plate and bar storage, and the PTFM-58 Weight Lifting Platform to give you everything you need in your light-commercial or home/garage gym. HIGH QUALITY CONSTRUCTION: Made with four bamboo-lined boards, our platform is engineered to …Power Lift’s Olympic Platforms are built with high-quality materials and made to withstand years of heavy drops. Optional rubber surfaces can be added to these customizable platforms, giving you the versatility you need in a power lifting platform.Freestanding Platforms. Filter. Eleiko Freestanding Platforms are meticulously engineered to enhance your workouts, providing a solid foundation for Olympic weightlifting, …Four 19/32 inch plywood boards 4'x8' from Home Depot. One 3/4 inch maple board 4'x8' from Home Depot. Two horse stall mats 6'x4' from Tractor supply. one inch construction screws (1 box) 1.75 inch construction screws (1 box) Washers for screwing the mat down, since the mat can rip if the screw goes in with no washer.The summer and winter Olympic games are each held once every four years on an alternating schedule, meaning there is an Olympics competition every two years. The modern Olympic gam...Only 51% over budget? A great success! Last year’s Olympic Games in Rio de Janeiro cost $4.6 billion, 51% more than originally budgeted. You’d think the team in charge of budgeting...Platform lifts are a valuable addition to any home, providing accessibility and convenience for individuals with mobility challenges. Whether you have a family member with a disabi...The Integrated Commercial Platform at 2.57m wide and 3.67m deep is a great size for any half or full rack to integrate. The platform is perfect for any commercial gym facility or sports performance arena. It comfortably suits both 7ft Olympic bars and the longer 245cm Texas Olympic Bars.Olympic Lifting Platforms; Olympic Lifting Platforms 2 Products found. Sort. View more . 3m x 1m Lifting Platform. From $2,014.00. View more . 3m x 2m Lifting Platform. From $2,806.00. The Good Guide to Buying Weight Plates. Learn More. Lifting platforms, especially freestanding ones, are crucial for athletes in Olympic weightlifting and barbell …Olympic lifting training invariably involves dropping weights from overhead to the floor. Improper equipment will break, and no lifting platform means you’ll also damage the floor. Because this equipment is specialized (and expensive), you probably won’t find it anywhere apart from proper Olympic lifting gyms and some CrossFit boxes.Olympic Lifting Platform $289.99 - $649.99 As low as $49.75/mo* or $72.50/2 weeks** The Olympic Lifting Platform is a 6' x 8' bolt-together durable steel structure that allows …Rally Fitness Olympic platforms are designed for durability and performance. Check out our 6 x 8 foot bamboo and rubber weightlifting platform online.A lifting platform is hardly required to start practicing the Olympic lifts, but is the ideal surface to train the snatch and clean & jerk on. Rogue 8' x 8' Oly Platform. CA$714.00. ★★★★★. ★★★★★. (9) Protect your floors, lift more weight. Browse Rogue's current stock of weightlifting platforms to turn almost any space into an Olympic or Deadlift training space. Click a platform above to get complete details and customer reviews. Protect your floors, lift more weight. The PTFM-58 is also compatible with the PTFM-1 (sold separately) for those wishing to create an even longer platform. Measuring 81” x 42” x 1.25”, the PTFM-58 easily slots into the 53.5” x 72” frame of the BD-58 which has an inside width of 44”. The transition plate on the end of the PTFM-58 adds an additional 6” in length.Build the best DIY deadlift platform for your small home gym! Traditional deadlift platforms with plywood tops kind of suck! They protect your garage gym flo...Best Overall Deadlift Platform: Rogue Deadlift Platform. Best Budget Deadlift Platform: Titan Fitness Deadlift Platform Frame. Best High-Quality Deadlift Platform: Rogue Oly 8' by 8' Deadlift Platform. Best Olympic Deadlift Platform: Vulcan Olympic Deadlift Platform. Sure, you can throw down a regular rubber mat or a piece of … Platform with rubberized surface (C513 & RS613) MODEL C7272. See all. Lifting platforms provide a protected area to drop heavily loaded barbells on the ground. This is most commonly done with Olympic-style lifting as well as deadlifts. The platform will protect the floor, weights, and your bar while decreasing noise made on impact. Olympic Lifting Platform Extreme Training Equipment USA MADE OLY PLATFORMS 6' X 8', choose from either 2" or 3" frame. All rubber (surface) or rubber with oak ply wood …Not everyone is going to need a weightlifting platform, but if you want to protect your floors and protect your Olympic weights if they are being used for ...Description ... Ntaifitness offers the best pricing on platforms and fitness equipment for your commercial and residential needs. Available as an option with Half ...http://www.PrimalATC.comThere are plenty of plans online to make your own platform but I figured I would throw one in the mix as well including how to add yo...The Rogue Deadlift Platform is a top-of-the-line home weightlifting platform that is designed to make deadlift training more efficient and effective. This platform is made with high-quality materials and is built to withstand heavy use over time. It features a rubber mat that provides excellent traction and helps to reduce noise and vibration, while the …It'll flex/move while lifting and warp/deteriorate from the weather quickly. Dropping weights on the single sheet will probably crack it quickly also. You really need a built up platform framed with probably 2x4s to keep it solid and limit any flexure, and properly sealed to protect from weather as much as possible.The 8’x8′ is Rogue’s classic Olympic Lifting Platform with a little extra real estate. Utilizing 2×2″ 11-Gauge Steel, the platform’s frame bolts together easily with gusseted corners. From there, you can add in a full 16-pack of our shock-absorbing rubber tiles or use your own plywood sheets in the center to finish the job.A dedicated lifter needs a dedicated space …Hammer Strength Impact Suppression Platforms suppress the impact from weights being dropped, reducing the risk of damage to your floors, bars, weights and plates. With the Impact Suppression Platform and a full lineup of best-in-class Olympic racks, bars and bumpers, you can create the toughest, and one of the most quiet, Olympic training …Cut two of the boards to exactly 8' in length. The rest of the boards should be cut 4" shorter than 8" to make a square 8'x8' surface, so they should be cut to 92”. Two of the 92” boards obviously make up the outer sides of the platform and the rest will be spaced about 16” apart, as is shown in the images. Make sure that the two 8 ...Check Rogue 8′ x 8′ OLY Platform prices. 4. Vulcan Weightlifting-Deadlift Platform. Vulcan Strength Training Systems named this next option a deadlift-weightlifting platform, likely due to the lack of wooden middle part, but in terms of dimensions, this platform can be used for Olympic lifts.An Olympic lifting platform is used for highly technical Olympic lifts. Because of the dynamic nature of these lifts, a deeper platform is needed. This type of platform typically measures 8 Ft wide by 8Ft-12Ft deep. The middle portion is wood while the outer edges are placed with 20mm thick rubber. Elevate your training with the addition of an Olympic Platform. Go to content. In-store pick up available by appointment. ... TP Olympic Lifting Platform 6′ x 8′ ... Description ... Ntaifitness offers the best pricing on platforms and fitness equipment for your commercial and residential needs. Available as an option with Half ...Lifting Platform - 3.0x2.0m (Rubber) ... Olympic Bench Presses · Power Racks and Platforms ... Lifting Platform – 3.0×2.0m (Rubber). Pulse Fitness. Lifting Platform ...ESP Lifting Platform Combo is a seamless integration of the global leading ESP TOTALPOWER™ Rack and Platform. It has been designed to allow for lifting, inside lexapro online india and outside of the rack. The full length lifting area increases training options, usage capacity and safety. ... ESP IWF Compliant TOTALPOWER™ Weights …Our newest Xenios USA® Weightlifting Eco-Platform is a combination our finest weightlifting equipment. The 300 x 200 cm size and the unique design developed ... The Olympic Lifting Frame offers a designated spot for the highest-level performance in reaching a new deadlift or snatch weight PR. Built as a 6' x 8' bolt-together 2" x 2" 11-gauge steel structure that gives a competitive feel that will protect your weight plates, floor, and dampens the sound of your lifting. Rep Power: 20935. Gloss finishes have a higher solids content, other sheens have flatteners added to them to reduce the sheen. You can obtain the same effect by finishing with a gloss varnish and then sand the finish out to the sheen you want. An oil based, high gloss, polyurethane would be a reasonably tough finish that is fairly easy to …High performance Platform made easy A bigger, thicker and meaner version of our React Deadlift Platform - now with 50mm thick rubber, specifically designed ...The Whisperlink Rubber Olympic Platform is our premiere weightlifting platform made of extra thick, high density ballistic rubber, noise reducing tiles. The ...Olympic Lifting Platform $289.99 - $649.99 As low as $49.75/mo* or $72.50/2 weeks** The Olympic Lifting Platform is a 6' x 8' bolt-together durable steel structure that allows …Features: Suitable for all home/garage gyms and commercial gyms. Seamless integration with any rack or lifting equipment. Ideal for Olympic Weight Lifting and Power Lifting. Reduces noise and vibration impact. Dual facing VERVE logos on one side. The other side the the wooden platform has the same bamboo finish but no logo, allowing you to add ... Olympic Lifting Wood Platform 101" x 81". $1,329.03. (1) Quick view. Olympic Lifting Wood Platform Rack Insert 42" x 81". $759.98. Quick view. Deadlift & Weightlifting Platforms for sale at unbeatable prices. Shop our deals on deadlift platforms for home gyms. product overview Build your very own Olympic Lifting Platform with this 8 foot Frame from Titan Fitness®. Toss your stall mats away and perform your lifts in a dedicated spot. … The Vulcan Pro Half Rack with the Olympic Weightlifting/Deadlift Platform option is a versatile, all-inclusive strength training station. It is designed to accommodate the big three powerlifts (squat, bench, deadlift), the Olympic Lifts (snatch, clean and jerk), and every pressing/pulling lift that falls in between – All of this strength training and athletic conditioning potential in a very ... Olympic Weightlifting Bars; Weightlifting Accessories; Weightlifting Bar & Plates Set; Bumper Plates for Weightlifting; Conditioning. Land Mines; Push/ Pull Sled; ... Vulcan Weightlifting Platform with Wood Insert Regular Price: $1,109.99 . Sales Price: $998.99 . You Save $111.00! 1 Daily Deals. free shipping. rigs ship free. Olympic Lifting Platform Extreme Training Equipment. USA MADE OLY PLATFORMS 6' X 8', choose from either 2" or 3" frame. All rubber (surface) or rubber with oak ply wood center + your choice logo (subject to graphics approval) Each platform contains 2 1/4" wood base layer with your choice of all rubber or rubber with wood center as top layer. BUNDLE INCLUDES: The BD-58BPF Bundle includes the BD-58 Squat Rack with pull up bar, plate and bar storage, and the PTFM-58 Weight Lifting Platform to give you everything you need in your light-commercial or home/garage gym. HIGH QUALITY CONSTRUCTION: Made with four bamboo-lined boards, our platform is engineered to …Feb 6, 2024 · The 20-kilogram barbell is available in hard chrome or black chrome for just $399, with a stainless steel version being $469. The 15-kilogram bar is even less, with the hard chrome version costing $349. The bars are made with IWF specs in mind, providing proper knurl markings for weightlifting. Dual 3m x 2m Lifting Platform - Single Cage Mounted. From $5,718.00. Lifting platforms help athletes keep their footing firm and stable so that they can lift a variety of weights comfortably and confidently. With AlphaFit’s one-piece rubber tiles, gone are the days of the lifter moving around the platform to find a smooth position that avoids ...Sep 15, 2016 · Makes lifting safer. A platform makes lifting safer in a few ways. First, it allows you to easily bolt your rack to a stable surface, ensuring that it stays put during all your lifts. As mentioned above, before my platform, the only thing I had anchoring my squat rack were two 55-pound bumper plates resting on its back legs. Here's what a doctor of physical therapy says. These shoes were originally developed for the sport of Olympic weightlifting. By building up the heel of the shoe in conjunction with creating a stiff and flat sole, these shoes have the ability to maximize ground reaction force while helping the ankles, knees, hips, and spine to explosively …Michael Phelps training schedule was about six hours of swimming per day, six days per week. He also lifted weights for an hour and stretched for an hour three days per week. Follo...
Best Olympic Weightlifting Shoe. slide 1 of 1. The Adidas Adipower II excels in Olympic weightlifting, which involves more movement than powerlifting. The snatch and clean and jerk require quick .... 2023 toyota camry hybrid le
BUNDLE INCLUDES: The BD-58BPF Bundle includes the BD-58 Squat Rack with pull up bar, plate and bar storage, and the PTFM-58 Weight Lifting Platform to give you everything you need in your light-commercial or home/garage gym. HIGH QUALITY CONSTRUCTION: Made with four bamboo-lined boards, our platform is engineered to …Olympic Deadlift Platform ... Make your weight lifting workout safe and professional with Leeway Fitness's weight lifting platform. It is an essential tool for ...1. Frequent Practice of the Olympic Weightlifting Movements. The weightlifting movements must be practiced at least twice per week, ideally three times, to maximize results. There are two reasons for this. First, research shows (Edwards 2010) that you need regular exposure to a motor pattern to master it. Resources/Downloads. Evolution Olympic Platform Spec Sheet. Reviews. Specifications Working Area 6' x 8' Surface Rubber Tiles Frame Tubing 11 Gauge American Steel Additional Configurations Available Evolution Platform w/ 6' Alcove: $1200 Evolution Platform w/ 4' Alcove: $1100 Evolution Platform w/ wood platform and logo: $1795 Custom Solu. Valor Fitness PTFM-1 Olympic Weightlifting Deadlift Platform Steel and Bamboo - Protective Rubber Flooring - Home Gym Equipment. 3.9 out of 5 stars 8. $1,398.98 $ 1,398. 98. FREE delivery Nov 1 - 2 . Small Business. Small Business. Shop products from small business brands sold in Amazon’s store.To build your own 8ft by 8ft lifting platformMaterials that you will need2 low grade plywood sheets I used OSB1 high grade plywood sheet I used red oak2 4x6 ...Building a weightlifting platform for your weightlifting gym or garage gym may seem like a daunting task. Don’t worry, you don’t need Bob Vila-esque skills to pull this off. Some simple tools will make this process much faster, but you don’t need many. Build time: ~60-90 minutes What you’ll need: 1″ Wood Screws 2″ Wood Screws 4 – 4’x8′ Plywood …3-5 reps for strength movements =2 reps for Olympic lifts 1-3 reps for strength movements = 1 rep for Olympic lifts. Now that can get pretty boring if programming exactly like this for Olympic lifts, so to provide some variation we will use combo lifts (clean pull + clean) and complete 1+1, 2+1 to add some more volume in the lower rep ranges.Feb 6, 2024 · The 20-kilogram barbell is available in hard chrome or black chrome for just $399, with a stainless steel version being $469. The 15-kilogram bar is even less, with the hard chrome version costing $349. The bars are made with IWF specs in mind, providing proper knurl markings for weightlifting. Figure skating is one of the most popular sports at the Winter Games. Here's how much it costs to train, dress and prepare for the Olympics. By clicking "TRY IT", I agree to receiv...From seasoned veterans to the newbies training for their first meet—these programs focus specifically on Olympic weightlifting technique, skill, strength, and power with meaty complexes and form drills written by star coaches. Grab your wrist wraps. Lace up your Romaleos. Step on the platform and get ready to put in the work.BUNDLE INCLUDES: The BD-58BPF Bundle includes the BD-58 Squat Rack with pull up bar, plate and bar storage, and the PTFM-58 Weight Lifting Platform to give you everything you need in your light-commercial or home/garage gym. HIGH QUALITY CONSTRUCTION: Made with four bamboo-lined boards, our platform is engineered to …http://www.PrimalATC.comThere are plenty of plans online to make your own platform but I figured I would throw one in the mix as well including how to add yo...The Vulcan Olympic Weightlifting platform combines the best features and highest quality. Constructed of a 2" x 2", 11 gauge Steel Frame. The Vulcan weightlifting … Look no further–here’s why the Rogue 8′ x 8′ Oly Platform is a must-have. Lifting serious weight at home means taking care of your floors, reducing sound/vibration, and also protecting your expensive lifting equipment. The Rogue 8×8 Oly Platform does all of this in spades. The Rogue 8×8 Olympic Platform offers the most space of any ... Afferbeck_. • 5 yr. ago. You can, but it may not be sufficient to avoid damaging the ground and there will be a lot more noise and vibration. Plus if you're creating a whole platform area just from rubber, the feel of it on the feet can be awful. The main purpose of a platform is to disperse impact over a wide area..