Some dairy-free yogurts might contain upward of 10 grams of protein (typically in soy-based products), but a good number to search …Keep stirring for about 5 minutes while simmering. Allow the milk mixture to slightly cool. The temperature should cool down to about 110° F. Add in the full-fat coconut cream, the lemon juice, the maple syrup, the starter cultures, and the milk mixture to a blender. Blend on medium low until smooth, about 2 minutes.Types. Benefits. Lactose intolerance. Diet. Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It provides protein and calcium, and it may enhance healthy probiotic ...Kraft Singles real dairy cheese product have 4g protein, and 20% RDA of calcium Daiya dairy-free slices add potato protein isolate and tricalcium phosphate, and have 1g protein and 10% RDA calcium Chao dairy-free slices are not fortified, and have 0g protein and 0% RDA calcium (4.5g fat, 0.18g sodium, 4g carbs only)YOGURT ALTERNATIVES: Other types of Greek yogurt (ie low fat, full fat, flavored, etc) may be substituted for the plain nonfat Greek yogurt. Regular non-Greek yogurt and dairy-free yogurt may also be substituted. These latter two aren’t quite as thick, but you can easily decrease the milk by a touch to help …The heating of the milk will naturally remove some of the water from the milk through evaporation. To remove more water maintain the temperature at 180 for 20-30 minutes this will allow more water to evaporate leaving behind milk which will have a higher protein content. To capitalize on this for making high protein yogurt leave the lid off of ...Greek yogurt dip tzatziki is a popular and delicious condiment that has been enjoyed for centuries. It is a refreshing and tangy dip that is made from thick and creamy Greek yogurt...Good Karma Dairy Free Yogurt Made With Flaxmilk. This nondairy yogurt from Good Karma sets itself apart with an unexpected key ingredient: flax milk, which delivers 800 mg of plant-based omega-3 fatty acids. Pea protein adds 6 grams of protein to keep you full, probiotics add a dose of gut-friendly bacteria, and a complete absence …View Recipe. Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning. 08 of 14.Ingredients: almond milk (water, almonds), tapioca starch, pectin, locust bean gum, agar, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus ...yog. h. urt made the right way. In a world filled with 2% this and 0 sugar that, we’re proud to do things full on. Our premium, Aussie-style yoghurt is full on rich, full on creamy, full on velvety. It’s the kind of yoghurt you actually want to eat. BUY NOW. noosa offers rich and creamy whole milk Australian yogurt in many different flavors ...Nov 13, 2023 · In a high-powered blender, combine the yogurt, protein powder, cinnamon, and salt. Add in the frozen fruit. You may need a tamper to press it down until it’s smooth. Portion the protein frozen yogurt mixture into a bowl and mix in any additional toppings you like. Serve immediately. Smoothies made with yogurt are a great way to start your day or refuel after a workout. They’re easy to make, delicious, and can be low in calories while still providing plenty of ...Good Karma Dairy Free Yogurt Made With Flaxmilk. This nondairy yogurt from Good Karma sets itself apart with an unexpected key ingredient: flax milk, which delivers 800 mg of plant-based omega-3 fatty acids. Pea protein adds 6 grams of protein to keep you full, probiotics add a dose of gut-friendly bacteria, and a complete absence …IOGO Nano Drinkable Yogurt, Lactose Free, Strawberry-Banana 1% 6x93. · Activia Yogurt with Probiotics, Lactose-free, Vanilla Flavour 650 g, $0.69/ · Activia ...Buy Greek 0% Lactose Free Yogurt, Vanilla, High Protein online for only 5.99/ea at Independent City Market. Taste. Made simple. Crafted the Liberté way.Vitamin D deficiencies are incredibly common in the UK, with many of us lacking the right levels of this essential nutrient. Luckily, soybeans can be a saviour in this department, as yogurts made using fortified soy milk provide a source of vitamin D, while remaining totally dairy-free!. If you are keen to get a bit more protein from your vegan …Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside.; In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if desired.; Add milk, yogurt, egg whites, and vanilla and mix until combined. Gently fold in banana slices and other …Greek yogurt is a protein-rich dairy product that’s high in many nutrients like vitamin B12, calcium, and selenium. But, its nutritional value and health benefits can vary depending on the brand ...However, “research that informed this claim was focused on yogurt made from dairy milk, so the new claim will not apply to plant-based yogurt alternatives.” 1155257455Sep 8, 2021 · Silk Greek Vanilla with Coconutmilk: 6/10. Nutrition: 200 calories / 11g fat / 10g protein / 12g sugar / 12g added sugar. Ingredients: Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Pea Protein, Water, Pectin, Natural Flavor, Calcium Phosphate, Citric Acid, Live and Active Cultures, Vitamin D2. Prepare 5 glass mason jars. Fill each mason jar with 1 cup of FAGE 0% Total Yogurt. Add parfait toppings to individual jars. I recommend leaving them on top of the yogurt and stirring together only when ready to eat. Cover parfait jars with lids + store in refrigerator for up to 5 days.Almond Coconut Protein Probiotic Open the product's base menu. Bases. Almond. Two words: dairy-free. Or is that one word? ... If you are what you eat, then eating our coconut-based Plant-Based Yogurt makes you cultured, dairy-free and delicious. Made with cultures, comfort food’s never been so good for you or your taste buds.1. Hemp seeds. While they may be small, hemp seeds pack a powerful nutrient punch. Just 3 tablespoons of hemp seeds deliver 10 grams of plant-based … Indulgent Honey or Honey Vanilla Greek Yogurt. Amountsee price in store * Quantity 32 oz. YoCrunch. Oreo and M&M Yogurt Multipack. Amountsee price in store * Quantity 48 oz. Shop for yogurt at ALDI. Discover a variety of quality dairy add eggs products at affordable prices when you shop at ALDI. Learn more. Remove 1 cup of warm oat milk from the pot and whisk the oat yogurt in. When the milk returns to a smooth consistency, whisk the 1 cup back into the pot. Pour your oat milk/yogurt mixture into a 4-cup wide-mouth canning jar. (The milk should still be in the 100-110°F/37.8-43.3°C range.) Put the lid and rim on the jar.Instructions. Mix the protein powder, coconut flour, lemon zest together in a small bowl. Carefully open the probiotic capsule and empty the contents into the bowl and mix well with Greek yogurt. Knead until all ingredients are combined.5.3oz. 16oz. Made with Live & Active Cultures. Dairy-Free. Gluten-Free. Vegan. Kosher. Non-GMO. No Artificial Preservatives. No Artificial Flavors. No Added Sugar. Up to 17 …Indulgent Honey or Honey Vanilla Greek Yogurt. Amountsee price in store * Quantity 32 oz. YoCrunch. Oreo and M&M Yogurt Multipack. Amountsee price in store * Quantity 48 oz. Shop for yogurt at ALDI. Discover a variety of quality dairy add eggs products at affordable prices when you shop at ALDI. Learn more.Dec 28, 2023 · Pour the soy milk into a blender. Open capsules and pour the powder into the blender. Throw away the outer shells of the capsules. Blend on high for 3-4 minutes, until the powder is evenly mixed throughout the milk. Pour the mixture into 5 clean, dry jars, making sure to leave a 1/2 to 3/4 inch air space at the top. Drinks: almond milk, sparkling water, plain coffee, plain tea, sugar-free electrolyte drinks. Dressings: mustard, most mayonnaise, balsamic vinaigrette, lemon vinaigrette. A lot of processed keto foods are hidden sources of dairy. So, in addition to reading food labels, we recommend cooking most of your meals at home.The first non-dairy, plant-based blend from siggi’s. Made with a not-too-sweet coconut concoction, our plant-based line is rich, creamy, has a short ingredient list, and is satisfying and delicious.Set batter aside to thicken up for a few minutes. If batter is too thin, add a tablespoon or two more of oats and blend again. Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop batter by …The rich texture of this version stands out, as Siggi’s uses four times the amount of milk as a regular cup of yogurt, making it thick and protein-rich. Each serving has 230 calories, 25 grams ...2. It’s high in protein. Yogurt provides an impressive amount of protein, with about 12 grams per 8 ounces (227 grams) ( 2 ). Protein is shown to support metabolism by increasing your energy ...Mar 4, 2024 · 7. COYO. Coyo coconut yogurt is, without a doubt, the most well-liked option among all the variants the brand offers. Using 60% coconut cream, Coyo created a dairy-free yogurt that is tasty but also organic, all-natural, gluten-free, vegan, preservative-free, and kosher-certified. Includes 9g Added Sugars 18%. Protein 3g. Vitamin D 0mcg 0%. Calcium 13mg 2%. Iron 0mg 0%. Potassium 17mg 0%. Strawberry. This delicious Organic Cashewmilk Yogurt is made of ripe strawberries. Our Yogurts are traditionally cultured with live active probiotics and organic cashews.Nov 26, 2019 · Chobani Blueberry Non-Dairy Coconut-Based Yogurt. Shop at Amazon. Chobani has officially entered the dairy-free game. “With six different live cultures and three grams of fiber in each serving ... Greek yogurt dip tzatziki is a popular and delicious condiment that has been enjoyed for centuries. It is a refreshing and tangy dip that is made from thick and creamy Greek yogurt...As you can see, the 7 grams of total fat difference plays a significant role in the calories in Greek yogurt. If your diet consists of about 1,800 calories a day, then a 6-ounce container of fat-free Greek yogurt is going to be a great high-protein, low-carb snack.But if you eat more calories (about 2,200 to 2,400 …Aug 12, 2020 · Learn how to make the easiest vegan yogurt (without a starter) with just 4 simple inexpensive ingredients in under 5 minutes! It’s thick, creamy and tangy just like regular yogurt. This high protein dairy free yogurt makes the perfect healthy breakfast or snack! Nov 15 2016 | With Chocolate Greens Protein Powder. I was always a HUGE yogurt lover. Most reviewed at, Ocado (54) where it currently has a rating of 3.6 out of 5. Price along with where youcan buy this Vegan Yogurt by clicking the store below: £2 |Ocado. £2.35 |Organic Delivery Company. V3. Tesco Free From Greek Style Yogurt400g. Reasons to buy. +Gluten free Yogurt. +Joint Lowest in Sugar.Dairy farmers, hurt by oversupply and prices that have plummeted by 35%, have been dumping millions of gallons of milk they can't sell. By clicking "TRY IT", I agree to receive new...The heating of the milk will naturally remove some of the water from the milk through evaporation. To remove more water maintain the temperature at 180 for 20-30 minutes this will allow more water to evaporate leaving behind milk which will have a higher protein content. To capitalize on this for making high protein yogurt leave the lid off of ...In a large mixing bowl, stir together the old-fashioned oats, chia seeds, flax seed, cinnamon, and plant-based protein powder until well combined. STEP 2: Add wet ingredients. Mix in the dairy-free greek yogurt, unsweetened almond milk, pure vanilla extract, and maple syrup (if desired). Stir until creamy.YOGURT ALTERNATIVES: Other types of Greek yogurt (ie low fat, full fat, flavored, etc) may be substituted for the plain nonfat Greek yogurt. Regular non-Greek yogurt and dairy-free yogurt may also be substituted. These latter two aren’t quite as thick, but you can easily decrease the milk by a touch to help …Aug 12, 2020 · Learn how to make the easiest vegan yogurt (without a starter) with just 4 simple inexpensive ingredients in under 5 minutes! It’s thick, creamy and tangy just like regular yogurt. This high protein dairy free yogurt makes the perfect healthy breakfast or snack! Nov 15 2016 | With Chocolate Greens Protein Powder. I was always a HUGE yogurt lover. This 1 ingredient VEGAN yogurt is nut free, soy free and dairy free. It's a high protein chickpeas yogurt. Since it is fermented, it's a natural probiotic yo...If You Miss Eating Yogurt, These Are the 6 Best Dairy-Free Options. By Jenny Sugar. Updated on 5/5/2018 at 12:45 PM. ... These yogurts don't contain as much protein as Greek yogurt. You can fix that!You can taste the difference between this dairy-free yogurt and others since it’s the cleanest vegan yogurt we tried. It’s made with simple ingredients such as coconut, cassava root, and probiotics. It doesn’t taste artificial, and the texture is smooth, creamy and silky. Calories 190. Total Fat 16g, Saturated 15g.Includes 9g Added Sugars 18%. Protein 3g. Vitamin D 0mcg 0%. Calcium 13mg 2%. Iron 0mg 0%. Potassium 17mg 0%. Strawberry. This delicious Organic Cashewmilk Yogurt is made of ripe strawberries. Our Yogurts are traditionally cultured with live active probiotics and organic cashews.high quality. low prices. dairy. shop for categories Skip to products. all yogurt & pudding 80; Greek yogurt 26; kids yogurt 5; pudding 6; specialty yogurt 3; traditional yogurt 28; yogurt drinks 7; Greek yogurt 26 items. $1.22* Chobani® non-fat Greek yogurt, black cherry on the bottom 23.0 ¢ per oz. in stock* add to list. $1.22* Chobani ...Top with peanuts or mix-ins of choice and freeze for at least 1 hour or until fully set. Melt chocolate chips in the microwave in 30 second intervals, stirring between each. …Directions. Add the cottage cheese to the food processor. Blend until smooth. Add the parsley, dill, onion powder, garlic powder, salt, and pepper to the food …How to make yogurt fruit dip. Chocolate and vanilla: For the chocolate and vanilla flavors, add all ingredients to a bowl. Whisk until completely smooth. Taste and adjust flavors as desired. For the chocolate, you may want a bit more honey since the cocoa adds some bitterness.Greek yogurt is a dairy product made from milk and the addition of a bacterial culture. However, in the making of Greek yogurt the whey is strained from it. The process of making r...Each variety contains 6 grams of protein, which is considered pretty high for dairy-free yogurt and is in part due to the pea protein that is added.Instructions. Place a large, deep loaf pan or deep pan in the freezer. In a blender or food processor, add your coconut milk and blend until smooth and creamy. Add your protein powder and granulated sweetener or dates and blend until a thick and creamy texture remains. Transfer workout protein ice cream to the loaf pan.For this reason, Greek yogurt is one of the best dairy sources of protein, and it compares favorably to milk and other yogurts. With one container (200-gram) of Greek yogurt offering 18 grams of protein, you would need to drink 2-3 cups of milk to get the same amount. In this regard, a serving of Greek yogurt …Step Two: Add the Greek yogurt, maple syrup, protein powder, and vanilla extract to a mixing bowl. Stir until well combined. Step Three: Pour the yogurt mixture onto the prepared sheet pan, and spread it out in an even layer. Next, scatter the strawberries, blueberries, and granola evenly over the yogurt. Step Four: Place the sheet pan in the ...Jul 25, 2019 · Most coconut-based yogurts offer higher fat and lower protein content, but with this pick, you’ll get less sugar, too. Nutrition info per 1-cup serving: 110 calories, 7 g fat (7 g saturated fat ... 2. It’s high in protein. Yogurt provides an impressive amount of protein, with about 12 grams per 8 ounces (227 grams) ( 2 ). Protein is shown to support metabolism by increasing your energy ...There's no need to compromise, you can still enjoy cheese toasties and yummy yogurts with our milk-free range. Shop online at Tesco for home delivery or Click+Collect.However, “research that informed this claim was focused on yogurt made from dairy milk, so the new claim will not apply to plant-based yogurt alternatives.” 1155257455The Icelandic yogurt-maker Siggi’s has launched its first-ever coconut-based non-dairy yogurt, in response to consumer demand for a dairy-free, low sugar product. French dairy giant Lactalis owned Siggi’s is set to launch a plant-based yogurt range after developing the product for two years. The vegan yogurt recipe has “3 times …Best High-Protein Dairy-Free Yogurt: Siggi’s Plant-Based Coconut Blend Yogurt. Most Unexpected Dairy-Free Yogurt: Lavva Original Pili Nut Yogurt. Most …Best with high protein option: Kite Hill Almond Milk Yogurt. Best unique plant protein: Lavva Dairy Free Pili Nut Yogurt. Best coconut-based: So Delicious …Indices Commodities Currencies Stocks10g plant-powered protein per serving* Good source of Calcium and Vitamin D; Certified Vegan; Live and active cultures; Free from dairy, lactose, gluten, carrageenan, casein, flavors and colors from artificial sources; Verified by the Non-GMO Project’s product verification programHemp yogurt is a protein powerhouse, as well as a decent source of omega-3 fatty acids. Also, hemp yogurt doesn’t set like dairy varieties, so it does require a thickening agent like agar (made from seaweed). Pea Protein Yogurt. As the name implies, this type of yogurt is high in protein.Ingredients Overnight oats base recipe: ½ cup old-fashioned rolled oats ; ¾ cup unsweetened almond milk ; 1 tablespoon pure maple syrup, or to tasteRatio Food PROTEIN Yogurt Cultured Dairy Snack, Vanilla. $1.69 1 Cup. At Ratio Food™, we've done the math for you so you can spend less time reading labels and more time living. Made with ultra-filtered milk, we made it simple for you to strike a unique combination of protein, carbs, and sugar. At Ratio Food, we believe weight loss doesn't ...The Protein Synthesis Process - The protein synthesis process is the final assembly of the new protein. Learn about the protein synthesis process and find out how mitochondrial DNA...Ingredients: coconutmilk (filtered water, coconut cream), cane sugar, pea protein, water, pectin, natural flavor, calcium phosphate, citric acid, live and active cultures, vitamin d2.contains coconut. Nutrition (per 5.3-ounce container): 200 calories, 11g fat, 15g carbs, 1g fiber, 12g sugars (includes 12g added sugars), 10g …We pay our respects to all First Nations peoples and acknowledge Elders past and present. Read more about our commitment to reconciliation. Our Partners. Discover high protein yoghurt that's perfect for a nutritious breakfast or snack. Enjoy great taste without the guilt! Shop online with Woolworths today.Instructions · 1. Combine yogurt and protein powder and put in a ramekin. · 2. Add a thin layer of nut butter on top. · 3. Melt chocolate (I just microwaved&...Greek yogurt is a protein-rich dairy product that’s high in many nutrients like vitamin B12, calcium, and selenium. But, its nutritional value and health benefits can vary depending on the brand ...Oui by Yoplait. Not surprisingly, Yoplait has come out on top for dairy-free yogurt. It’s hard …Greek Yogurt Ranch Dip. 6.3g Net Carbs. This Greek Yogurt Ranch Dip is a healthy 10-minute high-protein low-calorie dip perfect as an appetizer or snack to dip any raw vegetables, chips, or crackers. Plus, this ranch dip recipe is also easy to make dairy-free using your favorite dairy-free Greek yogurt. Author: …January 16, 2024. Yoplait added Yoplait Protein to its lineup. Yoplait Protein packs 15g of protein and 3g of sugar per serving, making it the brand’s highest protein and lowest sugar offering to date. Yoplait Protein gives people who love the taste of traditional yogurt a convenient way to meet their protein goals, while enjoying their ...Jul 14, 2023 · A 200-gram tub of greek yogurt contains 10 grams of fat, and if that amount is difficult for you to digest, prefer dairy-free yogurt or plant-based yogurt. The most common dairy-free yogurt varieties are coconut, almond, and soy yogurts. Coconut milk yogurt is rich in calcium, potassium, magnesium, fiber, and many other nutrients. But it ... Adding Greek yogurt to your hummus is an easy and totally delicious move — you simply add 1/2 cup of Greek yogurt (use 2% or 4% fat yogurt for maximum …Aug 18, 2023 · Harris-Pincus loves the simple ingredients, super-smooth texture, and versatility of this non-fat yogurt. It also packs live active cultures for a probiotic punch. Nutrition per serving: 90 cal ... Soy is a legume that usually provides higher protein than almond and oat yogurt alternatives. Ideally, the soy yogurt is fortified with nutrients such as calcium and vitamin B12 to be similar to dairy milk. Calcium-fortified and protein-fortified almond milk can be a good alternative for those on dairy free and soy … BS-Free nutrients. And radical impact. To. do right by people, by food and by the world. Oikos® Triple Zero High Protein Nonfat Greek Yogurt has protein and deliciousness to help you reach your potential. More of what you want, less of what you don't - 0% fat, 0g added sugars* and 0 artificial sweetens. *Not a low-calorie food **per 5.3oz cup. Indices Commodities Currencies StocksSet batter aside to thicken up for a few minutes. If batter is too thin, add a tablespoon or two more of oats and blend again. Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet.Dairy free yogurt. Pick up your favourites from our range of products. Top up your trolley and check out the rest of our dairy eggs and chilled range too. Book your collection or delivery slot today. The yogurt’s lid makes a gentle ripping sound as you peel it back. The spoon pushes against the thick, creamy treat inside, the resistance ...The Protein Synthesis Process - The protein synthesis process is the final assembly of the new protein. Learn about the protein synthesis process and find out how mitochondrial DNA...
Groceries. 9 Highest-Protein Yogurts on Grocery Store Shelves. A registered dietitian shares the best protein-packed yogurts to add to your shopping cart. By Adam …. Photo projection necklace
Beloved by people around the world, yogurt is a dairy product made from the bacterial fermentation of milk. Commonly, yogurt has a smooth texture and a characteristic tanginess. Be...Find Forager Project Organic Dairy-Free Unsweetened Plain Protein Yogurt, 5.3 oz at Whole Foods Market. Get nutrition, ingredient, allergen, ...When it comes to your morning meal, grabbing a muffin, bagel, quick bowl of cereal or yogurt cup may seem like the most ideal — or at least the most convenient — choice to hold you...For example, a 2014 study by Hu and colleagues found an association between regular consumption of yogurt—but not other forms of dairy—and lowered Type 2 … Explore our game-changing, plant-based foods. In everything we make -- from award-winning plant-based yogurts and cheeses, to delicious pastas, dips and even food for kids -- Kite Hill strives to create foods that are both irresistible and sustainable. Our Products. The Icelandic yogurt-maker Siggi’s has launched its first-ever coconut-based non-dairy yogurt, in response to consumer demand for a dairy-free, low sugar product. French dairy giant Lactalis owned Siggi’s is set to launch a plant-based yogurt range after developing the product for two years. The vegan yogurt recipe has “3 times …Description. Packed with live probiotics, Higher Harvest by H-E-B unsweetened plain yogurt is dairy-free and lactose-free, since it’s made with almond milk. Smooth and creamy, this plant-based yogurt alternative is also vegan and gluten-free. Enjoy the bigger size of this plain variety and use some for smoothies or a mint and yogurt …Product Description. To call it ‘plain’, is a bit of an injustice. With a soft, mild and balanced taste and plenty of plant protein, really it’s a beautiful thing. Key Benefits. Naturally Lactose Free. Dairy Free. Gluten free. 100% plant-based. Vegetarian & Vegan.3. Peanut butter. One of the most versatile and affordable sources of plant-based protein is the classic peanut butter. A 2-tablespoon serving of the creamy nut butter provides 7 grams of plant-based protein and 1.5 grams of dietary fiber. While peanut butter is a bit more calorically dense at 210 calories a serving, there are peanut powders ...Dec 28, 2023 · Pour the soy milk into a blender. Open capsules and pour the powder into the blender. Throw away the outer shells of the capsules. Blend on high for 3-4 minutes, until the powder is evenly mixed throughout the milk. Pour the mixture into 5 clean, dry jars, making sure to leave a 1/2 to 3/4 inch air space at the top. According to the F.D.A., the label should specify that “eating yogurt regularly, at least 2 cups (3 servings) per week may reduce the risk of Type 2 diabetes.”. That …Best High-Protein. Best Unflavored. Best Organic. Best Oat Milk. Best Keto-Friendly. Best Lactose-Free. Best Drinkable. Best Low-Calorie. How to Buy Yogurt. …Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Add chia seeds, maple syrup and vanilla. Stir or shake mixture until well combined.Jun 17, 2022 · Getting adequate calcium via dairy products like yogurt has been shown to reduce the risk of bone fractures. Below are the protein percentages and grams of protein and carbs per five-ounce (170-gram) serving of yogurt (about three-quarters of a cup). Plain nonfat (0%) Greek yogurt or skyr. Protein percentage: 77%. Nov 28, 2023 · Alpro Greek Style Plain Dairy Free Yoghurt Alternative. Alpro. Going sugar-free is obviously the healthier option, but sometimes the taste isn’t quite as good. Alpro’s Greek Style Plain Dairy ... .