Healthy indian recipes - Spicy coconut curry with creamy chickpeas, warm spices, and roasted eggplant, the Eggplant Coconut Curry is so flavorful. 24. Instant Pot Aloo Matar (Potato and Pea Curry) Aloo Matar is a delicious Indian Potato and Peas Curry. This easy and scrumptious Indian Vegetable Curry is made with basic pantry staples.

 
Here are 60 vegetarian Indian recipes you’re going to love! Vegetarian food can be just as tasty and flavorful as dishes with meat. If you’re vegetarian or just want to …. Dallis grass

© 2012 - 2024 swasthi's recipes ... Feb 22, 2019 · On a low to medium heat, dry roast bay leaf, star anise, green and black cardamoms, mace and cinnamon stick for 1 to 2 mins, until slightly fragrant. Add cloves, fennel, caraway and black pepper. Roast for another 1 to 2 mins on a low heat, until aromatic. Add nutmeg and turn off. Simply spruce up cauliflower, mushrooms, and green beans with a homemade masala spice blend. After roasting, toss them with tomato puree. It’s easy, low-calorie, and only takes 30-minutes! 26. Cabbage Rice. If you’re tired of pairing your Indian dishes with cauliflower rice, try cabbage rice instead.Swiggy has reached a definitive agreement with the Indian conglomerate Times Internet to acquire Dineout, a popular dining out and restaurant tech platform. Swiggy has amassed mill...Low Carb/Keto Diet Indian Food Recipes. Keto Breakfast Recipes. Keto Dosa (Almond Flour Keto Dosa) Cauliflower Upma (Keto Upma) Keto Poha (Cauliflower Poha) Keto Appetizers/Snacks. Paneer Tikka - Air Fryer/ Oven/ Grill. Air Fryer Tandoori Gobi. Malai Broccoli Recipe (Air Fryer & Oven)Snacks – Oats recipes. Oats poha chivda : This delicious snack is made of rolled oats, poha, peanuts, curry leaves, dried coconut and spices. Enjoy this with your cup of masala chai. Granola made on stove top : Usually granola is baked in oven, but this recipe helps you to make it on stovetop or on a gas stove.Calories: 304 — Fiber: 7 grams — Protein: 12 grams Why you’ll love it: Filling, balanced breakfast that tastes like Indian spiced pudding. This oatmeal is on top of my favorites for Indian healthy …Sep 26, 2023 ... Lentils and Legumes. Lentils and legumes, such as chickpeas, black lentils, and mung beans, are staple ingredients in many Indian recipes, like ...Jan 14, 2021 · Made with ghee (clarified butter) and chicken thighs, it uses the usual spice blend of cumin, coriander, bay leaves, cloves, green cardamom and cinnamon sticks. This one also gets an extra dash of luxurious creaminess from the addition of ground almonds. This is best paired with crispy, soft garlic naan. 9 / 33. Dec 24, 2018 · Slow-cooker Chicken Tikka Masala. All that creamy goodness comes from plain yogurt. Get the recipe. Foodiecrush. Easy Tandoori Chicken With Vegetables. Coterie member Heidi Larsen makes this dish in a sheet pan. Get the recipe. Half Baked Harvest. Coconut Sweet Potato Lentil Soup With Rice. Instant Pot Dal. A simple instant pot dal has a rich, creamy texture and is an easy, healthy and delicious weeknight dinner! Made with cauliflower, diced tomatoes, carrots, bell pepper, moong dal, and Indian spices, it’s a nutritious dish with only 25 minutes of hands on time.Celery. 6.3. Cauliflower. 5.9. Broccoli. 3.1. A recipe which offers around 4 to 5 g of protein per serving, can be considered as protein rich. However, for recipes like roti, dosa, idli etc. which are quantified in numbers, around 1.5 to 2 g can be considered as protein rich. This is because it is assumed that one person will consume at least 2 ...1) Biryani. Brought from Persia to India by the Mughals, biryani is a classic Indian dish. Rice and meat or vegetables are prepared separately, then combined and slow-cooked in the oven to create this aromatic “dry dish” (there’s no creamy gravy-like sauce). Basmati rice is typically used. The meat (goat, chicken or mutton) is usually ...Hyderabadi biryani is a South Indian dish consisting of basmati rice, goat, mutton, or chicken meat, lemon, yogurt, onions, and saffron. There are two main varieties of the dish – kachchi (raw) and pakki (cooked). It is said that Hyderabadi biryani's richness of flavor is due to the unique process of cooking raw rice and raw meat together with exotic …Feb 27, 2023 ... For the marinated chicken: · 2 lbs. boneless, skinless chicken breasts, cut into 1-inch cubes · ¼ cup tomato paste · ¼ cup plain Greek yogurt ...Split Green Moong Dal Khichdi Recipe. 13 January 2024 by Indian Healthy Recipes. Khichdi is a popular Indian one-pot meal made with rice, lentils, and spices. It’s comforting, easy to digest, and very ….South Indian dinner ideas – chapatti – veg kurma, ghee rice – soya chunks curry, Bisi bele bath & sweet corn vada. North Indian dinner ideas – Paneer tikka, poori – potato masala, jeera rice – butter paneer/ chana masala, kulfi or kheer.May 8, 2018 · The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. The diets of most Indian people are heavily influenced by religion, particularly Hinduism. In today’s fast-paced world, finding time to prepare healthy and delicious meals can be a challenge. However, with the right recipes and a little planning, it is possible to whip u...Indian cuisine boasts of so much flavor and variety when it comes to vegetarian food. Here you will find a diverse collection of Indian Main Course Vegetarian recipes ranging from the popular Palak Paneer, Paneer Tikka Masala, Aloo Gobi to regional recipes like Rajasthani Dal Bati and Gujarati Kadhi.. Whether you are looking for a quick meal, a …When you have diabetes, it’s important to choose foods that don’t elevate your blood sugar levels above a healthy range. At first glance, this can make your snack options seem rath...When you have diabetes, it’s important to choose foods that don’t elevate your blood sugar levels above a healthy range. At first glance, this can make your snack options seem rath...Healthy Indian Recipes. Healthy Indian Curry Recipes. Find healthy, delicious curry recipes, from the food and nutrition experts at EatingWell. Chhole (Chickpea Curry) 20 …From hearty curries and homemade breads to deep-fried dishes and one-of-a-kind desserts, these recipes celebrate flavor, home-cooked goodness and the diversity of Indian cuisine.Jul 28, 2023 · South Indian dinner ideas – chapatti – veg kurma, ghee rice – soya chunks curry, Bisi bele bath & sweet corn vada. North Indian dinner ideas – Paneer tikka, poori – potato masala, jeera rice – butter paneer/ chana masala, kulfi or kheer. Vegetable recipes - collection of 180 Indian vegetable recipes for everyday cooking. Healthy, delicious and quick to make curries, stir fry, one pot mealsChana Masala (Savory Indian Chick Peas) View Recipe. Elizabeth Faranda. You can get curry in a hurry by using canned chickpeas for convenience. As a bonus, this recipe also happens to be vegan-friendly and gluten-free.Watching weight or on a diet or want to eat someth .... Eat healthy Dinner recipes for weight loss. : Lemon and Coriander Soup ( Vitamin C Rich), Bajra, Whole Moong and Green Pea Khichdi, Almond Bhakri, Gluten Free Almond Bhakri, Stuffed Bhindi with Paneer ( Healthy Subzi),23. Tomato Chokha or Bharata is a simple, zestful, smoky relish, made with fire-roasted tomatoes, fresh herbs, and mustard oil. Bihari Tomato Chokha. 24. Soya Granules Aloo Matar: A flavorful and protein-packed Indian dish combining soya granules, potatoes, and green peas in a fragrant blend of spices.Welcome to my blog, where I share my heirloom of South Indian healthy vegan and vegetarian recipes. Travel with me on my international learning adventures ...Grilled shrimp is one of the most popular seafood dishes around. Not only is it a healthy option, but it’s also incredibly delicious. Whether you’re looking for a quick and easy me...Sep 16, 2016 · Login Name. Password. Healthy Quick Indian Recipes : Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness, Grilled Mushrooms in Garlic and Dill, Onion Raita, Palak Raita with Onion and Tomato, Papaya Pear and Yoghurt Smoothie, Malai Paneer Chilli Flake Balls, Cold Starter, Welcome to Dassana’s Veg Recipes – a food blog which I created in 2009 to share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with my step by step photos, plenty of …Stir in the ginger garlic and saute for 30 to 50 seconds. . Add tomatoes, yogurt, red chilli powder, biryani masala, mint, coriander, salt and turmeric. Saute until the yogurt and tomatoes cook down to a mushy paste. . Drain the water from the rice and add it here. Pour 2½ cups water and deglaze the pot.May 8, 2018 · The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. The diets of most Indian people are heavily influenced by religion, particularly Hinduism. The Mohawk Indians ate crops like corn, squashes and beans, and they also hunted for wild game such as deer. The Mohawks were agricultural, so they grew crops to eat them, but they...Ready in: 1 hour 30 mins (plus dal soaking time) Recipe by: MasalaHerb. Bonus: vegan, gluten-free, and low-calorie friendly. A super flavorful and easy recipe to prepare South Indian Sambar at home, with vegetables from your grocery store or garden. Eat with rice and stir-fried veg for max flavor.Who says you can’t have your cake and eat it too? With these healthy no bake cheesecake recipes, you can indulge in guilt-free desserts that are both delicious and good for you. No...Ensure it is lump free. If using boiled potato, add it to a blender jar and pour half cup water. Puree to a smooth paste. I usually add 2 cups of water to the pot and then 1 cup for potato puree. 10. When the veggies turn slightly tender, pour the corn starch to the boiling vegetable soup.Stir in all the ground spices – chili powder, garam masala, turmeric. coriander powder, cumin powder and salt. Save the kasuri methi for later. 9. Add the chopped/ mashed or pureed tomatoes. While the tomatoes cook, make the cashew puree by grinding the soaked cashews with the soaked water (cooled) in a small …In today’s fast-paced world, finding the time to prepare healthy and nutritious meals can be a challenge. However, with the help of All Free Recipes, you can easily discover a wide... Season the chicken with salt. Melt the butter in the Instant Pot on SAUTE, then add the onion, garlic, ginger, and spices. Cook and stir until fragrant. Add the chicken, cooking until browned. Stir in the tomato sauce. Cover and cook on HIGH pressure for 8 minutes. Vent immediately. 15. Lamb Bhuna. When you think about Indian comfort food, you probably think of curry. This lamb curry recipe, known in India as lamb bhuna, is just what you may be dreaming of. To make lamb bhuna, you brown the spices in oil over high heat, a process that brings out the most aroma and flavor from the spices.Low Carb/Keto Diet Indian Food Recipes. Keto Breakfast Recipes. Keto Dosa (Almond Flour Keto Dosa) Cauliflower Upma (Keto Upma) Keto Poha (Cauliflower Poha) Keto Appetizers/Snacks. Paneer Tikka - Air Fryer/ Oven/ Grill. Air Fryer Tandoori Gobi. Malai Broccoli Recipe (Air Fryer & Oven)Cauliflower 65. Hara bhara kabab is a crispy, easy to make vegan kabab recipe with spinach, green peas, potatoes & chickpea flour. Best filling snack! Recipe: Cook Click N Devour. Hara Bhara Kabab. This is the classic Indian tomato soup recipe that tastes just like your favorite Indian restaurant.2. Give the dry ingredients a good stir. Then pour 2 tablespoons oil or melted butter, ½ cup yogurt and ¼ cup + 2 tablespoons luke warm milk. 3. Begin to knead the dough adding more warm milk as needed. You may need more water or milk than mentioned in the recipe. 4. Knead the dough very well until soft & pliable. Place the chicken thighs in a gallon freezer bag with the marinade and refrigerate for 1 hour up to overnight. When ready to cook, adjust an oven rack in the center and another 4-6 inches from the broiler. Preheat the oven to 425°F. Spray a large rimmed sheet pan with oil. Nov 22, 2023 · Option 1: To use oven, preheat the oven to 240 C or 460 F for at least 15 minutes. Skew the chicken on to soaked wooden skewers or place on a greased tray and bake for 20 to 22 minutes, depending on the size of chicken pieces. In between you will have to turn to the other side. Grilled shrimp is one of the most popular seafood dishes around. Not only is it a healthy option, but it’s also incredibly delicious. Whether you’re looking for a quick and easy me...Dec 27, 2021 · Add chicken to the slow cooker with the sauce and spices, then cook on low for 6-7 hours or high for 2-3 hours. Shred & thicken it up. Once done cooking, shred chicken and add back to slow cooker. Then add in a cup of light coconut milk and cook on high uncovered for another 20 minutes to thicken it up a bit. Healthy Recipes. Healthy Regional Recipes. Healthy Indian Recipes. Healthy Indian Vegetarian Recipes. Find healthy, delicious authentic and Indian-inspired vegetarian … And Indian rasam soup is the perfect pick-me-up when you're suffering from a cold. What’s more, although some curries do have red meat (usually in the form of lamb), pretty much any protein in Indian food can be substituted for a healthier, low-fat option without losing out on flavour. For example, both turkey breast and tofu is absolutely ... When it comes to fast food pizza chains, Little Caesar’s is one of the most popular options out there. With its affordable prices and quick service, it’s no wonder that many people...On a low to medium heat, dry roast bay leaf, star anise, green and black cardamoms, mace and cinnamon stick for 1 to 2 mins, until slightly fragrant. Add cloves, fennel, caraway and black pepper. Roast for another 1 to 2 mins on a low heat, until aromatic. Add nutmeg and turn off.Add all of the grilled chicken tikka and 1 tablespoon kasuri methi. Make sure your curry has reached a thick and almost serving consistency before you add chicken. Taste test and add …Feb 27, 2023 · Pour the marinate ingredients over the chicken and stir to coat all of the chicken. Let marinate for at least 30 minutes and up to 8 hours (see notes). Heat a large skillet over medium-high heat. Add canola oil. Add onion and cook for 2-3 minutes, until softened. Add garlic and cook for an additional minute. Foods that Caddo Indians ate include pumpkins, corn, sunflower, beans and meat. Their main source of food was farming and they planted crops in the woods. The Caddo Indians cleared...Snacks – Oats recipes. Oats poha chivda : This delicious snack is made of rolled oats, poha, peanuts, curry leaves, dried coconut and spices. Enjoy this with your cup of masala chai. Granola made on stove top : Usually granola is baked in oven, but this recipe helps you to make it on stovetop or on a gas stove.Transfer the chicken to a clean cutting board and let rest for 5 minutes. Meanwhile, combine cucumber, yogurt, cilantro (or mint), lemon juice, the remaining 1/2 teaspoon garam masala and 1/4 teaspoon salt and pepper in a small bowl. Thinly slice the chicken. Split open the warm pitas and fill with the chicken, …Mar 23, 2023 · Weight Loss Diet Plan Chart – Day 1. A. After starting your day with cucumber water, have oats porridge and mixed nuts for breakfast. Next, have a roti with dal and gajar matar sabzi for lunch. Follow that up with dal and lauki sabzi along with a roti for dinner. Day 1. Pour ¾ cup warm or hot water. I use hot water, not boiling hot. (read my pro tips section below) 2. Begin to mix to form a soft dough. If using hot water use a spoon to mix first, later use your fingers. If the dough is too dry, splash a bit of warm water and form the dough. Do not make it sticky. 3.Coconut Chicken Curry. This simple Indian coconut chicken curry recipe is made with ginger, garlic, and onions alongside flavorful spices and finished with creamy coconut milk. Pair this dairy-free & gluten-free curry with fragrant basmati rice. CLICK HERE FOR THE FULL RECIPE.Mar 23, 2023 · Weight Loss Diet Plan Chart – Day 1. A. After starting your day with cucumber water, have oats porridge and mixed nuts for breakfast. Next, have a roti with dal and gajar matar sabzi for lunch. Follow that up with dal and lauki sabzi along with a roti for dinner. Day 1. Ensure it is lump free. If using boiled potato, add it to a blender jar and pour half cup water. Puree to a smooth paste. I usually add 2 cups of water to the pot and then 1 cup for potato puree. 10. When the veggies turn slightly tender, pour the corn starch to the boiling vegetable soup.1. Add 1 cup dried chickpeas (chole) to a pot and rinse them well at least thrice. Pour 3 to 4 cups water and soak them overnight or at least for 8 hours. Longer soaking time helps in better digestion and chole turns out softer. Later drain and rinse them once with fresh water. 2. Pour 2 cups water.4. Add chopped bhindi and saute them well for 5 to 7 mins on a medium heat. Keep stirring often to fry them uniformly. While you fry the bhindi –. chop 2 medium onions (1 cup chopped) chop 1 green chilli. puree or chop 2 medium tomatoes (1 cup chopped or pureed) Make a fine paste of half inch ginger & 2 …Made with ghee (clarified butter) and chicken thighs, it uses the usual spice blend of cumin, coriander, bay leaves, cloves, green cardamom and cinnamon sticks. This one also gets an extra dash of luxurious creaminess from the addition of ground almonds. This is best paired with crispy, soft garlic naan. 9 / 33.Here is the best collection of 15 quick, easy and really delicious Indian lunch recipes! This round-up features your restaurant/ take-out favorites such as Palak Paneer, simple homestyle lunch recipes such as Egg Curry, and grab-and-go options such as Paneer Kathi Roll and healthy salads!. Here you will find a wide variety of lunch ideas, …And Indian rasam soup is the perfect pick-me-up when you're suffering from a cold. What’s more, although some curries do have red meat (usually in the form of lamb), pretty much any protein in Indian food can be substituted for a healthier, low-fat option without losing out on flavour. For example, both turkey breast and tofu is …Spinach is high in iron and folate, while cauliflower has some fiber to boost satiety, so this veggie combo is a winner if you're looking for a healthy Indian side. Add in ginger for a spicy kick and for anti-inflammatory benefits to …Heat a Dutch oven or stove-to-oven braising pan over medium heat with 1 tablespoon of the oil. Once the oil is shimmering, add the roughly ground spices *and* the cinnamon sticks. Sauté for 60 seconds or until very fragrant, tossing frequently to prevent burning. Add the remaining 2 tablespoons of oil to the pan.Recipes ; Orange You Bananas for Kale Smoothie ; Rainbow Salad ; Cauliflower and Potato Curry (Aloo Gobi) ; Indian Cashew Curry “Navratan Kurma” ; Methi Paratha with ...The recipe shared here will give you a well-balanced garam masala that is flavorsome. It is not too pungent and not acidic. However you are free to make some tweaks when you want a particular spice to shine in more in a dish. Example: Add more ground cumin, ground cardamoms or ground fennel depending on the recipe.The recipe shared here will give you a well-balanced garam masala that is flavorsome. It is not too pungent and not acidic. However you are free to make some tweaks when you want a particular spice to shine in more in a dish. Example: Add more ground cumin, ground cardamoms or ground fennel depending on the recipe.In today’s fast-paced world, finding time to prepare healthy and delicious meals can be a challenge. However, with the right recipes and a little planning, it is possible to whip u...Moong Dal Methi Sabzi. As you go through this section, you will realise that you do not have to give up your favourite dishes to stay healthy – you just need to cook …Jun 23, 2022 · Make Dal Khichdi. 3. Heat a pressure cooker with 1 ½ to 2 tablespoons ghee. If you are a vegan, then substitute ghee with oil. 4. When the ghee melts, regulate the flame to low. Add ¾ teaspoon cumin seeds (jeera) and 1 bay leaf (optional). Saute until aromatic for 30 to 40 seconds. Then add 1 pinch of hing. Pour ¾ cup warm or hot water. I use hot water, not boiling hot. (read my pro tips section below) 2. Begin to mix to form a soft dough. If using hot water use a spoon to mix first, later use your fingers. If the dough is too dry, splash a bit of warm water and form the dough. Do not make it sticky. 3.In today’s fast-paced world, finding time to prepare healthy and delicious meals can be a challenge. However, with the right recipes and a little planning, it is possible to whip u...Jul 28, 2023 · South Indian dinner ideas – chapatti – veg kurma, ghee rice – soya chunks curry, Bisi bele bath & sweet corn vada. North Indian dinner ideas – Paneer tikka, poori – potato masala, jeera rice – butter paneer/ chana masala, kulfi or kheer. Arachuvitta sambar – sambar made with ground paste of roasted coconut and spices. Idli sambar – sambar for idli, medu vada and dosa. Sambar rice – a medley of sambar and rice together. 17. Veg kurma – delicious South Indian style kurma recipe made with mixed veggies, coconut and spices.Dips can be a great way to feed a crowd — or just a fun and tasty snack for one. While dips sometimes get a bad rap on the nutrition front, there are lots of healthy ingredients to...

The word “tadka” refers to a combination of spices cooked in hot oil. It’s then drizzled over lentils to add more flavor to the dish. Best eaten with basmati rice, dal can be served as a main dish for dinner. 6. Lamb Vindaloo. Indian cuisine makes use of lamb a lot, which makes me love it even more.. Dog friendly hotels cape cod

healthy indian recipes

Ensure it is lump free. If using boiled potato, add it to a blender jar and pour half cup water. Puree to a smooth paste. I usually add 2 cups of water to the pot and then 1 cup for potato puree. 10. When the veggies turn slightly tender, pour the corn starch to the boiling vegetable soup.Slow-cooker Chicken Tikka Masala. All that creamy goodness comes from plain yogurt. Get the recipe. Foodiecrush. Easy Tandoori Chicken With Vegetables. Coterie member Heidi Larsen …Vegan Sweet Potato Chickpea Curry. Allrecipes. Sweet potatoes add filling fiber and taste great when paired with chickpeas and Indian spices. This creamy, vegan curry is made with coconut milk, uses chickpeas as its source of plant protein, and is ready in 30 minutes flat.With 500 recipes, Sonal Ved's Tiffin shows that Indian food is so much more than dosa and chicken tikka. In India and around the world, restaurants serving Indian food have distil...Meanwhile, pour 1 teaspoon ghee to a non-stick pan and heat it. Place the paneer cubes and fry them on a medium heat turning the pieces to the other side. Do not over fry, they just need a few minutes. Turn off when the masala dries up a bit. 18. When the curry is done, you will see traces of oil on top.Foods that Caddo Indians ate include pumpkins, corn, sunflower, beans and meat. Their main source of food was farming and they planted crops in the woods. The Caddo Indians cleared...Spinach is high in iron and folate, while cauliflower has some fiber to boost satiety, so this veggie combo is a winner if you're looking for a healthy Indian side. Add in ginger for a spicy kick and for anti-inflammatory benefits to … © 2012 - 2024 swasthi's recipes ... Jun 17, 2023 · Millet Dosa is a perfect healthy Indian food for weight loss. Also known as Ragi Dosa, is a popular Indian breakfast dish made from a batter of fermented millet flour, water, and spices. Millet dosa is one of my favorite healthy dosa recipes. Other variations of this recipe are sambar dosa, masala dosa, and onion dosa. Hyderabadi biryani is a South Indian dish consisting of basmati rice, goat, mutton, or chicken meat, lemon, yogurt, onions, and saffron. There are two main varieties of the dish – kachchi (raw) and pakki (cooked). It is said that Hyderabadi biryani's richness of flavor is due to the unique process of cooking raw rice and raw meat together with exotic …Coconut Shrimp Curry. Delicious and easy Coconut Shrimp Curry made in the Pressure Cooker in just 20 minutes. This is a simple Indian shrimp curry made with ginger, garlic, onions, and tomatoes, along with flavorful spices, and finished with coconut milk. Carbohydrates: 8g | Protein: 24g | Fiber: 1g.10. Fish Pulusu. Fish pulusu is tart, tangy, and incorporates spicy Indian seasoning for a unique fish dish. Again, any fillet of white fish works perfectly in this dish, so pick something you and your family love. The fish marinates in a tart lemon, chili powder, and turmeric sauce for minutes.Here Are 9 Healthy Indian Dinner Recipes That You Can Prepare At Home: 1. Kesari Sabudana Khichdi. The ultimate comfort food of India, khichdi is a light and easy dish to prepare. It is known as Pongal in Tamil Nadu, Huggi in Karnataka, Pulagam in Andhra, and Khichdi in parts North India. It is popularly …Cooking Indian Food can be easy and healthy. Indian cookbook for vegan, vegetarian, gluten-free, and nut-free diets. Whole foods, minimally processed, refined sugar-free. ... Macronutrients calculations: yes we have calculated carbohydrates, protein, fat, and dietary fiber for our recipes! Over 90% of the recipes are plant …Healthy Quick Indian Recipes : Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness, Grilled Mushrooms in Garlic and Dill, Onion Raita, Palak Raita with Onion and Tomato, Papaya Pear and Yoghurt Smoothie, Malai Paneer Chilli Flake Balls, Cold Starter,.

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