Aug 14, 2023 · You can also puree cantaloupe to make a sauce to add on top of pastries or frozen yogurt, or even combine the pureed melon with mint and lime juice to make a chilled cantaloupe soup. Aside from ... May 28, 2016 · Instructions. Start by scooping the fruit out of the cantaloupe into the blender (be sure to discard the gooey seeds first). Add in frozen mango, vanilla almond milk, and water. Blend until smooth. Serve in glasses and enjoy! Robin Frey. Cantaloupe Melon Juice Recipe. Rate this recipe. Aromatic and sweet, this cantaloupe juice is balanced by carrot and turmeric, and is infused with floral lavender for a deep and complex flavor. Jump To …Vanilla. As an ingredient in cantaloupe juice, Vanilla may seem strange, but it works well to enhance the natural sweetness of the melon and give the drink a more complex flavor. Serves: 2-4 people. Preparation time: 10 minutes. Total … Cantaloupe Nutrition. Cantaloupes can be a great addition to your diet. One cup of fresh cubes of cantaloupe counts as one serving. It has 53 calories, 6% of your daily serving of fiber, about 1 ... Joiner Cantaloupe Juice. 320 ML * PACK OF 24. PARTNERS. World's most loved brands under one roof. Our Address. Asia Trade International Pvt Ltd Swastha Sanstha Marg, Sanepa Kathmandu Nepal. Contact. Telephone: +977-1-5530020 Mobile: +977-9801228707 Email: [email protected]. Let's Connect. Facebook;3 Ice cubes. Directions: Cut cantaloupe into halves and remove seeds. Dice it into large pieces. Add orange juice in a blender jar. Add cantaloupe pieces and ice cubes. Blend until smooth texture. Pour it into serving glasses, garnish with a small piece of cantaloupe and serve. Tips and Variations:Jul 30, 2014 · Instructions. Slice the cantaloupe into half. Remove all the seeds. Using a melon baller or special cantaloupe scraper (I got mine from the Philippines), scrape the cantaloupe and place in a large bowl. Set aside. In a large pitcher, combine water, sugar, and vanilla extract. Stir until the sugar is diluted. Incorporating predictive LTV helps make more informed, data-driven decisions and improves campaign results. As a marketing veteran, you’re likely familiar with the concept of LTV (...The formulation of a novel functional juice, enriched with wheat germ powder and spirulina algae and based on cantaloupe and pear juice, was optimized by D-optimal combined design. Firstly, sensory evaluation was performed by hedonic test to evaluate the organoleptic properties, and organoleptically desirable samples were screened for further ...Cut them in to four halves and remove all the seeds using a spoon or ladle.. Now chop them into cube sized pieces. Add sugar and grind well to a smooth paste. Add the required water as per the desired consistency and store in a bottle. Refrigerate it . Add ice cold water , mix well , adjust sugar / jaggery and drink when needed !! Technorati ... Cantaloupe Nutrition. Cantaloupes can be a great addition to your diet. One cup of fresh cubes of cantaloupe counts as one serving. It has 53 calories, 6% of your daily serving of fiber, about 1 ... 20 M. Makes: 3-4 Servings. Ingredients. 1 Cantaloupe , diced along with seeds. 2 tablespoons Sugar , 2 tablespoons sugar (depending upon the sweetness of cantaloupe) 2 Lemons , juiced. Mint Leaves (Pudina) , a few. Ice cubes , a …Musk Melon Juice│Melon Juice│Summer Refreshing Drink│Melon Smoothie│Cantaloupe juice│MelonIngredients,musk melon/any melon - 2 cupice cold water - 1/2 cupsug...Strain the juice from the seeds. This juice is the sweetest part, so it is an important step to collect all the flavor from the melon! Discard the seeds once done. Combine the shredded melon, syrup, and water in a pitcher. Stir well. Cover and let it sit in the refrigerator for 24 hours.Store in a cool dry location for 5 days, turning the jar and lightly shaking daily. On day 5 strain out the cantaloupe pieces and discard. In a small saucepan combine the water and sugar over high heat until the sugar is just dissolved. Cool. Once cool add to the cantaloupe liqueur.Instructions. Place the cantaloupe in a blender, add the orange juice, and puree until well blended. Divide the soup evenly among 4 bowls. Squeeze the limes over the soup. Garnish with lime zest. Serve chilled.KUMALMA, LLC. Home · About · Candle Care; Shop. Shop All; Shop ...The bottom line. Honeydew melon and cantaloupe are two popular varieties of melon. Honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and ...Ingredients. 3 beets, medium. 1/2 cup beet greens. 1/2 cucumber. 1 lemon, peeled. 2 sprigs basil , large; or 1 sprig of mint. 1/4 cantaloupe, medium, rind removed. 1/2 cup watermelon, rind removed. A good cantaloupe juice recipe is one of the best Summer drinks. It’s sweet, refreshing, and full of meaty and juicy melon that you drink and eat with a long spoon. Filipinos call it Melon sa Malamig, meaning “cold” melon, and it is truly a quintessential sunny day, melon drink recipe that you’ll want to try and share. May 28, 2016 · Instructions. Start by scooping the fruit out of the cantaloupe into the blender (be sure to discard the gooey seeds first). Add in frozen mango, vanilla almond milk, and water. Blend until smooth. Serve in glasses and enjoy! Cut them in to four halves and remove all the seeds using a spoon or ladle.. Now chop them into cube sized pieces. Add sugar and grind well to a smooth paste. Add the required water as per the desired consistency and store in a bottle. Refrigerate it . Add ice cold water , mix well , adjust sugar / jaggery and drink when needed !! Technorati ...20 M. Makes: 3-4 Servings. Ingredients. 1 Cantaloupe , diced along with seeds. 2 tablespoons Sugar , 2 tablespoons sugar (depending upon the sweetness of cantaloupe) 2 Lemons , juiced. Mint Leaves (Pudina) , a few. Ice cubes , a …May 22, 2014 · Carrot juice is great plain, but it is also excellent if other fruits or vegetables are added. This recipe follows an orange theme, adding carrots, oranges and cantaloupe. There is a wonderful sweet taste with this juice, that is best served chilled. The cantaloupe gives it a nice melon flavor and the oranges add a welcome citrus tang. There are 77 calories in 8 ounces of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 10: 1 wedge small (1/8 small melon) 19: 1 wedge medium (1/8 medium melon) 23: 100 g: 34: 1 wedge large (1/8 large melon) 35: 10 cantaloupe balls: 47: 1 cup diced: 53:OKF Watermelon with Aloe Vera Drink, Sweet and Refreshing W/ Chewable Aloe added. Real Watermelon Juice and Real Aloe Vera Gel Added, 16.9 Fluid Ounce (Pack OF 10) Watermelon 16.9 Fl Oz (Pack of 10) 246. 100+ bought in past month. $2700 ($0.16/Fl Oz ) Typical: $29.80. Buy any 2, Save 5%.Blend on high for 30 seconds or until the cantaloupe is completely pureed in the water. Place a fine mesh sieve over a glass measuring cup or bowl. Pour the cantaloupe juice into the sieve and strain away the pulp. Discard the pulp. Use the cantaloupe juice. Can make the cantaloupe juice 2-3 days in advance. Keep refrigerated.Every sip is cool, crisp, and oh-so-refreshing. Best of all, you only need three ingredients! And don’t forget to salt your rim for an unforgettable treat. Ingredients: honeydew melon, tequila, lime juice, simple syrup or agave nectar, ice cubes, lime wedge, salt & chili powder (for the rim) Go to Recipe. 2.If you’re a fan of fresh citrus juice, you know how important it is to have a reliable citrus juicer. But with so many options available, it can be overwhelming to choose the best ...Cut the melons into 1-2 inch cubes, remove the rind, and blend in a countertop blender or food processor. Last, blend the mixture until it’s smooth and creamy. It will have a similar texture to a smoothie. Now, you may not like that texture for, “juice.”. So, don’t be afraid to pour the mixture through a mesh sieve or strainer.Robin Frey. Cantaloupe Melon Juice Recipe. Rate this recipe. Aromatic and sweet, this cantaloupe juice is balanced by carrot and turmeric, and is infused with floral lavender for a deep and complex flavor. Jump To …Eating a cup of diced or sliced cantaloupe gives you all of your recommended daily intake (RDI) of vitamins A and C. One serving of cantaloupe contains 5,412 IU of vitamin A (108% RDI) and 58.7 of vitamin C (98% RDI). Muskmelon also contains trace amounts of vitamin K and B-group vitamins.Mar 17, 2015 · Method. Chop the pineapple well, take it in a blender, blend well by adding ¼ cup of water. Pass the juice through a strainer to remove the fiber. Scoop out the flesh from cantaloupe and chop it.Now take this strained pineapple juice along with chopped cantaloupe, ginger, honey and chia seeds. Blend it again until smooth and frothy. The difference is most evident in the cantaloupe juice. The Breville, Nutribullet, and Hamilton Beach yielded the least amount of pulp, but the juices were still cloudy with a layer of froth hours later; on the other hand, the Omega, Hurom, and Aicok machines produced juices that were an intense and uniform deep orange.May 22, 2014 · Carrot juice is great plain, but it is also excellent if other fruits or vegetables are added. This recipe follows an orange theme, adding carrots, oranges and cantaloupe. There is a wonderful sweet taste with this juice, that is best served chilled. The cantaloupe gives it a nice melon flavor and the oranges add a welcome citrus tang. Quench your thirst with a refreshing glass of homemade cantaloupe juice. Learn how to make it in just a few simple steps. Perfect for summer!Fructose is particularly high in apples and pears, and somewhat high in watermelon, stone fruits, concentrated fruit, dried fruit and fruit juice. Fruits with lower levels of fructose include ...If you are new to the juicing bandwagon, cantaloupe juice is a cool and refreshing way to quench your thirst. It is host to many beneficial nutrients. So, take a look at the recipe …Directions. Shred the cantaloupe into a large pitcher using a fork, making sure to catch all the juice and pulp. Stir in the sugar, mashing any large pieces of cantaloupe. Stir in the milk and water, adding enough to fill the pitcher. Serve cold.Learn how to make cantaloupe juice, a refreshing and cooling drink from the Philippines, with simple syrup, water, and cantaloupe. This …How to make Fresh Cantaloupe and Strawberry Juice? This is a very simple pantry ingredients recipe. It takes about 6-7 ingredients and the refreshing juice is ready. I used Cantaloupe and Strawberries as the main fruit for the refreshing flavors along with some freshly squeezed lemon juice to give a sweet citrus twist to the juice. For more ...To ripen a cantaloupe, store the cantaloupe at room temperature in a paper bag for 24 hours. Add a ripe apple or banana to the paper bag to hasten ripening. You will need a cantalo...Jul 9, 2023 · How to store cantaloupe Juice. Storage depends on the type of juice extraction that was used. If using a Kuvings cold press juicer, the juice can store up to 72 hours (3 days) in the fridge. However if using a blender or cheaper high speed juicer, the juice should store in the fridge 30 minutes, no longer than 24 hours (1 day). Looking for a refreshing and healthy drink? Try this easy recipe for homemade Cantaloupe Juice, made with simple ingredients and bursting …Cut them in to four halves and remove all the seeds using a spoon or ladle.. Now chop them into cube sized pieces. Add sugar and grind well to a smooth paste. Add the required water as per the desired consistency and store in a bottle. Refrigerate it . Add ice cold water , mix well , adjust sugar / jaggery and drink when needed !! Technorati ...Instructions. Place the cantaloupe in a blender first and blend for a few seconds. Then add all other ingredients and blend until smooth, adding additional orange juice if necessary. Taste and if desired, add a bit of honey or pure maple syrup to sweeten. Serve immediately.Store in a cool dry location for 5 days, turning the jar and lightly shaking daily. On day 5 strain out the cantaloupe pieces and discard. In a small saucepan combine the water and sugar over high heat until the sugar is just dissolved. Cool. Once cool add to the cantaloupe liqueur.If you are new to the juicing bandwagon, cantaloupe juice is a cool and refreshing way to quench your thirst. It is host to many beneficial nutrients. So, take a look at the recipe …Add the sliced cantaloupe, honey, lime juice, mint leaves, and water to the blender. Blend in a high-speed blender until smooth, about 60-90 seconds. Place a fine mesh strainer or cheesecloth over a bowl or pitcher. Strain the pulp from the mixture to get a pulp-free juice. (Feel free to leave the pulp if you like.Dice the cantaloupe and banana. Add the remaining ingredients, plus ice. Pour into a glass. Garnish with more fresh fruit, if desired. Combine the diced cantaloupe, banana, greek yogurt, honey, orange juice, and vanilla extract in blender. Top with a cup of ice.Cantaloupe. The cantaloupe ( / ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon ( Cucumis melo) from the family Cucurbitaceae. Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe, but today may refer to any orange-fleshed melon of the C. melo species, [2] including the netted muskmelon which is called ...May 22, 2022 · How to make Fresh Cantaloupe and Strawberry Juice? This is a very simple pantry ingredients recipe. It takes about 6-7 ingredients and the refreshing juice is ready. I used Cantaloupe and Strawberries as the main fruit for the refreshing flavors along with some freshly squeezed lemon juice to give a sweet citrus twist to the juice. Jul 22, 2022 ... who's thirsty for filipino cantaloup juice. with shredded melon. the next time you're in an Asian market. you have to pick up this metal ...Jul 26, 2023 · In conclusion, juicing cantaloupe can provide several benefits for overall health and well-being. Its high water content helps to hydrate the body, while its nutrient composition supports a variety of bodily functions. Additionally, it can aid in digestion and promote regular bowel movements due to its fiber content. Cantaloupe Carrot Juice Published: Jan 7, 2011 · Modified: Sep 26, 2018 ·by Swathi .This post may contain affiliate links · Nowadays during grocery shopping, I buy lots of fruits anything that I can get at a reasonable price such as …May 3, 2005 ... Cantaloupe juice is a terrific summer drink. Take a nice sweet, juicy and ripe melon and slice it in half. Use a melon scraper to turn the ...Introduction. Cantaloupe (Cucumis melo) is highly recognized as one of most important fruits cultivated commercially in tropical and sub-tropical regions (Muhammad & Masdek, 2016).Fresh cantaloupe juice has a short shelf life due to the rapid spoilage caused by yeasts and fungi such as Candida lambica, Candida sake, Rhodotorula rubra, Geotrichum …Jul 28, 2018 · Directions. Using a high speed blender or food processor, place melon of choice and water into machine and blend on high until a juice forms. Add ice and blend until ice is fully incorporated. This is mainly to make the juice colder which, in my opinion, gives a more pleasant taste. Optional: If watermelon juice is too sweet, a very easy fix is ... Aug 14, 2023 · You can also puree cantaloupe to make a sauce to add on top of pastries or frozen yogurt, or even combine the pureed melon with mint and lime juice to make a chilled cantaloupe soup. Aside from ... cocktail made with cantaloupe, tequila, lime juice and agave nectar. I don't know much ...One medium apple, by comparison, boasts 96 calories and 22.9 grams of carbs, while a peach, another popular summer fruit, has 57 calories and 14 grams of carbs per serving (5.1 ounces). Bananas provide about 112 calories and 28 grams of carbs per serving (4.4 ounces). Cantaloupe carbs are about 11.3 grams, which is significantly less.The cantaloupe juice is also an effective lotion for treating eczema and removing freckles. It can also be used as a first aid for burns and abrasions . Hair Benefits Of Cantaloupe. Image: Shutterstock. Cantaloupe contains all the vital nutrients and minerals that are required for maintaining healthy hair and scalp. Its benefits for hair are ...The cantaloupe fruit. Cantaloupes are a good source of vitamins A and C, as well as potassium and fiber. They are often eaten fresh, either by themselves or as part of a fruit salad. They can also be used in a variety of dishes, such as soups, salads, and smoothies. Cantaloupes are a popular fruit for juicing, and their juice is often combined ...One medium apple, by comparison, boasts 96 calories and 22.9 grams of carbs, while a peach, another popular summer fruit, has 57 calories and 14 grams of carbs per serving (5.1 ounces). Bananas provide about 112 calories and 28 grams of carbs per serving (4.4 ounces). Cantaloupe carbs are about 11.3 grams, which is significantly less.Cantaloupe juice is refreshing, cooling and hydrating drink, especially for the summer season. This is a must-make fruit juice when cantaloupes are in season. Cantaloupes are known as musk melons or …Jan 12, 2014 ... Ally's Party Favour: Peach & Cantaloupe Juice · 2 large peaches, pitted · ¼ medium cantaloupe, chopped · 2 medium carrots · 1 o...What is Cantaloupe Juice. Cantaloupe juice or melon juice is made from shredding the flesh of cantaloupe fruit using a special kind of tool- a Filipino grater or shredder. If you don’t have the tool, you can simply use fork to produce long strips of cantaloupe flesh. It is then mixed with cold water and sugar or syrup or milk as a sweetener ...Jan 20, 2021 ... Cantaloupe Juice Drink Manufacturers, Cantaloupe Juice Drink Suppliers Directory - Find a Cantaloupe Juice Drink Manufacturer and Supplier.DeeDo Cantaloupe Juice 225 ml (Pack of 6) : Amazon.in: Grocery & Gourmet Foods.Cantaloupe juice is a refreshing and nutritious drink that is perfect for a hot summer day. Making cantaloupe juice at home is simple and requires just a few ingredients. Here’s a step-by-step …A study published in JAMA found that, among 5,836 adults aged 55 and older, those with higher intakes of beta-carotene, vitamins C and E, and zinc—all of which can be found in cantaloupe—had significantly lower rates of age-related macular degeneration than those with lower antioxidant consumption. Best notes that cantaloupe is also a ...Instructions. In a small pot, make the simple syrup by combining the sugar and water. Heat the pot on medium and cook until the sugar is dissolved, stirring occasionally. Turn off heat and allow syrup to cool while preparing the rest of the ingredients. Cut cantaloupe into large slices.Dice the cantaloupe and banana. Add the remaining ingredients, plus ice. Pour into a glass. Garnish with more fresh fruit, if desired. Combine the diced cantaloupe, banana, greek yogurt, honey, orange juice, and vanilla extract in blender. Top with a cup of ice.Instructions. Place the cantaloupe in a blender first and blend for a few seconds. Then add all other ingredients and blend until smooth, adding additional orange juice if necessary. Taste and if desired, add a bit of honey or pure maple syrup to sweeten. Serve immediately.Looking for a refreshing and healthy drink? Try this easy recipe for homemade Cantaloupe Juice, made with simple ingredients and bursting …Scientists believe that cantaloupe juice could be ultra-nutritious, and you wouldn’t want to miss out. Recently, researchers from the University of Georgia’s Department of Food Science and Technology praised the fruit juice’s health benefits, pointing out that their early work showed that one serving can contain up to 337 percent …Sep 3, 2023 ... 169 Likes, TikTok video from splashofgoodness (@splashofgoodness): “Carrot Cantaloupe juice! This powerful elixir is excellent for skin, ...Add a few frozen peaches, orange juice, yogurt, honey, and ice to the cantaloupe and you have yourself a tasty (and healthy!) summertime smoothie. I also like adding vanilla protein powder to turn it into a protein-packed peachy orange creamsicle type smoothie.Store in a cool dry location for 5 days, turning the jar and lightly shaking daily. On day 5 strain out the cantaloupe pieces and discard. In a small saucepan combine the water and sugar over high heat until the sugar is just dissolved. Cool. Once cool add to the cantaloupe liqueur.KUMALMA, LLC. Home · About · Candle Care; Shop. Shop All; Shop ...Jan 2, 2023 ... The bacterial nanocellulose is synthesised by Gluconacetobacter using a variety of carbon sources. Glucose is the most frequently employed ...Cantaloupe powers self-service commerce around the world with innovative technology and software solutions for businesses of all sizes." Cantaloupe has acquired CHEQ, an enterprise-grade POS and mobile-first ordering platform for sport …cocktail made with cantaloupe, tequila, lime juice and agave nectar. I don't know much ...
Musk Melon Juice│Melon Juice│Summer Refreshing Drink│Melon Smoothie│Cantaloupe juice│MelonIngredients,musk melon/any melon - 2 cupice cold water - 1/2 cupsug.... Where can i watch the land before time
Cut them in to four halves and remove all the seeds using a spoon or ladle.. Now chop them into cube sized pieces. Add sugar and grind well to a smooth paste. Add the required water as per the desired consistency and store in a bottle. Refrigerate it . Add ice cold water , mix well , adjust sugar / jaggery and drink when needed !! Technorati ...Nov 8, 2019 · Make a smoothie by combining cantaloupe with pineapple juice, frozen strawberries, and unsweetened Greek yogurt. Make fruit kebabs with cantaloupe, honeydew melon, and strawberries, and serve them ... Cantaloupe Juice. Persons. 4. This incredibly filling juice has a unique, fruity, sweet flavor with a surprisingly creamy texture. A real taste-bud sensation, this juice will fulfill your cravings for sweets during your cleanse. Note: We recommend to dilute with at least 50% structured, distilled or reverse osmosis water. If you are undergoing ...3 Ice cubes. Directions: Cut cantaloupe into halves and remove seeds. Dice it into large pieces. Add orange juice in a blender jar. Add cantaloupe pieces and ice cubes. Blend until smooth texture. Pour it into serving glasses, garnish with a small …16. Carrot Orange Cantaloupe Juice. Although most melons have pretty subtle tastes, cantaloupe has such a unique and sweet melon flavor. Plus, melons are notoriously juicy! How many kids have you seen with messy red mouths after chomping down some watermelon? Cantaloupe is ideal here because it fits with the orange coloring of the carrot and ...Jul 28, 2018 · Directions. Using a high speed blender or food processor, place melon of choice and water into machine and blend on high until a juice forms. Add ice and blend until ice is fully incorporated. This is mainly to make the juice colder which, in my opinion, gives a more pleasant taste. Optional: If watermelon juice is too sweet, a very easy fix is ... Classic Cantaloupe Juice. 1 ripe cantaloupe, halved with seeds removed; simple syrup (recipe follows), to taste; ice; Using a melon scraper, shred the cantaloupe into long strips, taking care to reserve any juice.Put melon strips and juice into a pitcher with lots of ice, and flavor to taste with your simple syrup.8 min read. What Is a Cantaloupe? It's a juicy, orange summer fruit that's related to the watermelon and honeydew melon. It also belongs to the same plant family as cucumbers, …May 22, 2022 · How to make Fresh Cantaloupe and Strawberry Juice? This is a very simple pantry ingredients recipe. It takes about 6-7 ingredients and the refreshing juice is ready. I used Cantaloupe and Strawberries as the main fruit for the refreshing flavors along with some freshly squeezed lemon juice to give a sweet citrus twist to the juice. How to make Fresh Cantaloupe and Strawberry Juice? This is a very simple pantry ingredients recipe. It takes about 6-7 ingredients and the refreshing juice is ready. I used Cantaloupe and Strawberries as the main fruit for the refreshing flavors along with some freshly squeezed lemon juice to give a sweet citrus twist to the juice. For more ...May 28, 2016 · Instructions. Start by scooping the fruit out of the cantaloupe into the blender (be sure to discard the gooey seeds first). Add in frozen mango, vanilla almond milk, and water. Blend until smooth. Serve in glasses and enjoy! Jul 22, 2022 ... who's thirsty for filipino cantaloup juice. with shredded melon. the next time you're in an Asian market. you have to pick up this metal ...Instructions. Slice the watermelon in half. Using a big spoon, scoop chunks of sweet watermelon into the blender. Discard the rind. Blend the watermelon until it is totally pulverized. This shouldn’t take more than a minute. For extra flavor, squeeze the juice of one small lime into the blender and blend for a few seconds.Cantaloupe juice is a terrific summer drink. Take a nice sweet, juicy and ripe melon and slice it in half. Use a melon scraper to turn the flesh into long strips. Don’t go too deep to the tasteless rind near the skin. Place the melon strips in a pitcher and add any juice run-off from the melon. Add sugar water if necessary (usually is, unless you have …Cantaloupe Juice is an ultra-refreshing drink that has numerous health benefits. This recipe is easy to make, requires only 3 simple ingredients, and is ready in less than 5 minutes (no juicer necessary)! A ripe cantaloupe is naturally …Feb 12, 2023 · First, cut the cantaloupe in half and remove the seeds. Scoop out the flesh and place it in the blender or juicer. Add a small amount of water and blend until smooth. You can strain the juice through a mesh strainer if desired. Serve the juice chilled in glasses with ice. Jan 14, 2024 · Total Time 5 mins. Serving 1 serving. Yield 1 (16-ounce) smoothie. Cut the cantaloupe into 1-inch pieces and place in a single layer in a resealable bag. Freeze until solid, at least 4 hours or overnight. If you’re using fresh cantaloupe, increase the ice to 1 1/2 cups. .
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