There are 22 calories in Shredded Cheese - 1 tsp (6g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6g. 22: 100 g. 360: 1 g. 3.6: 1 cup = 86g . 310: 1 tbsp = 18g . 65: Related Types: Cheddar Cheese (calories in 100 g - 404) Parmesan Cheese (calories in 100 g - 420)1g. Protein. 6g. There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Sharp Cheddar Cheese. Calorie breakdown: 74% fat, 4% carbs, 22% protein.There are 90 calories in 1 serving, 0.25 cup (1 oz) of Kraft Natural Shredded Cheese, Mozzarella, Low-Moisture Part Skim. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count …The calorie content of a single slice of pizzeria cheese pizza ranges from 272 to 398 calories. The calorie content of a pizzeria pizza with “the works,” including pepperoni, sausa...Cutting up documents and papers can be a chore. That’s where shredders can be invaluable. If you don’t have a personal home shredder or have too many paper documents to eliminate, ...Serving Size: cup (28g ) Amount Per Serving. Calories 110. Calories from Fat 90. % Daily Value*. Total Fat 10g. 15 %. Saturated Fat 6g.There are 110 calories in 1 serving, 1/4 cup (1 oz) of Great Value (Walmart) Shredded Extra Sharp Cheddar Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How many calories in. Shredded Cheese = 360 cal. There are 360 calories in 100 g of Shredded Cheese. Common Serving Sizes: Amount Serving Size Calories Add to …There are 455 calories in 1 cup of shredded Cheddar Cheese. Calorie Breakdown: 74% fat, 1% carbs, 25% prot. Common serving sizes: Serving Size Calories; 1 slice (1 oz) 113: 1 …There are 113 calories in 1 slice of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Common Serving Sizes: Serving Size Calories; 1 cubic inch: 69: 1 slice (1 oz) 113: 1 oz: 114: ... Borden Shredded Cheddar Cheese: Sargento Deli Style Sliced Natural Cheddar Cheese : Kraft Finely …Mar 16, 2023 ... Nutrition Information · 69 calories · 4 grams of protein · 6 grams of fat · Less than 1 gram of carbohydrates ...There are 360 calories in 1 cup (4 oz) of Meijer Sharp Shredded Cheddar Cheese. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Shredded low-moisture part-skim mozzarella cheese. Per 1/4 Cup: 80 calories; 3.5 g sat fat (17% DV); 150 mg sodium (7% DV); 0 g total sugars. Contains 0 g ...The calorie content of a single slice of pizzeria cheese pizza ranges from 272 to 398 calories. The calorie content of a pizzeria pizza with “the works,” including pepperoni, sausa...These values are recommended by a government body and are not CalorieKing recommendations. There are 400 calories in 1 cup (4 oz) of Great Value (Walmart) Shredded Pepper Jack Cheese. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 228 calories in a 1/2 cup of shredded Cheddar Cheese. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch …There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese. Get full nutrition facts and other common serving sizes of Colby Jack Cheese including 1 slice and 100 g. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for …Feb 4, 2008 · There are 228 calories in a 1/2 cup of shredded Cheddar Cheese.: Calorie breakdown: 74% fat, 1% carbs, 25% protein. There are 110 calories in 1/4 cup (28 g) of Great Value Finely Shredded Fiesta Blend Cheese. ... There are 110 calories in 1/4 cup (28 g) of Great Value Finely Shredded Fiesta Blend Cheese. Calorie breakdown: 72% fat, 4% carbs, 24% protein. Related Mexican Cheese from Great Value: Shredded …Paper shredding is an important part of protecting your personal information. It’s essential to securely dispose of documents that contain sensitive information such as bank statem...Within the fat content, a 1/4 cup shredded contains 2.5 g of saturated fat, 0 g of trans fat, 0.12 g of polyunsaturated fat and 1.17 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/4 Cup Shredded 1/4 cup shredded is 15 mg.There are 110 calories in 1/4 cup (28 g) of Great Value Finely Shredded Fiesta Blend Cheese. ... There are 110 calories in 1/4 cup (28 g) of Great Value Finely Shredded Fiesta Blend Cheese. Calorie breakdown: 72% fat, 4% carbs, 24% protein. Related Mexican Cheese from Great Value: Shredded …There are 420 calories in 1 cup of shredded Pepper Jack Cheese. Get full nutrition facts and other common serving sizes of Pepper Jack Cheese including 1 slice and 100 g. ... There are 420 calories in 1 cup of shredded Pepper Jack Cheese. Calorie breakdown: 72% fat, 2% carbs, 26% protein. Other Common Serving Sizes: Serving …Always shredded fresh from blocks of real, natural cheese, is mild and easy melting. ... Traditional Cut contains 2 cups of shredded cheese. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Ingredients: Low Moisture Part-Skim Mozzarella Cheese ...Jun 6, 2019 · Nutrition Facts. Serving Size: oz (28 g ) Amount Per Serving. Calories 115. % Daily Value* Total Fat 9.4g 12% Saturated Fat 5.4g 27% Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 2.6g. Cholesterol 28mg 9% Sodium 185mg 8% Total Carbohydrates 0.9g 0% Dietary Fiber 0g 0% Sugars 0.1g. Protein 6.5g. Potassium 21.6mg 0% These values are recommended by a government body and are not CalorieKing recommendations. There are 110 calories in 1 serving, 1/3 cup (1 oz) of Great Value (Walmart) Finely Shredded Sharp Cheddar Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion …Sargento ® Shredded 4 Cheese Mexican Natural Cheese, Fine Cut, 8 oz. This fine-cut blend contains a combination of Sargento ® Monterey Jack Cheese, Sargento ® Mild Cheddar Cheese, Sargento ® Queso Quesadilla Cheese and Asadero cheese. Sargento ® 4 Cheese Mexican adds an authentic smooth, …Vitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, …There are 118 calories in 1 ounce of Parmesan Cheese (Shredded). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Shredded) including 1 tbsp and 100 g.There are 110 calories in 1/3 cup (28 g) of Great Value Shredded Extra Sharp Cheddar Cheese. ... There are 110 calories in 1/3 cup (28 g) of Great Value Shredded Extra Sharp Cheddar Cheese. Calorie breakdown: 72% fat, 7% carbs, 21% protein. Related Cheddar Cheese from Great Value: Fat Free Mild Cheddar Cheese:There are 229 calories in 2 ounces of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 69: 1 slice (1 oz) 113: 1 oz: 114: ... Borden Shredded Cheddar Cheese: Sargento Deli Style Sliced Natural Cheddar Cheese : Kraft Finely Shredded Mild …Sargento® Shredded Sharp Cheddar cheese is always shredded fresh from blocks of real, natural cheese and will bring a little zing to your favorite omelette or cheddar cheese soup. ... The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition …Shredded low-moisture part-skim mozzarella cheese. Per 1/4 Cup: 80 calories; 3.5 g sat fat (17% DV); 150 mg sodium (7% DV); 0 g total sugars. Contains 0 g ...There are 110 calories in 1 serving, 1/3 cup (1.1 oz) of Kirkland Signature Tex Mex Shredded Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Ingredients · Nutrition Facts.Calories 100. Amount per serving % Daily Value* Total Fat 8: 10%: Saturated Fat 5: 25%: Trans Fat 0g: Polyunsaturated Fat 0.0g: Monounsaturated Fat 2.5g: Cholesterol 25.0mg: 8%: ... Great cheese for adding to casseroles, omelets, or wherever you want shredded cheese with a little different taste. Melts good in cooked dishes. Only comes in 8 oz ...Nutrition Facts. Serving Size: cup (30g ) Amount Per Serving. Calories 90. Calories from Fat 45. % Daily Value*. Total Fat 5g. 8 %.There are 110 calories in 1 serving, 0.25 cup (1 oz) of Kraft Natural Shredded Cheese, Sharp Cheddar . You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to …Feb 4, 2008 · There are 114 calories in 1 ounce of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. ... Kraft Finely Shredded Mild Cheddar Cheese: In one half cup of shredded monterey cheese, or 56.5 grams, there are 211 calories. Mozzarella One half cup of shredded mozzarella cheese, or 56 grams, contains 168 calories. Calories Serving Calories; American Cheese. 100 g. 500 cal: 1 slice (16 g) 80 cal: ... Shredded Sharp Cheddar Cheese. 100 g. 897 cal: 1 slice, shredded (17 g) 152 cal ... While the cheese will melt easily, it won’t melt together quite as well as cheese you grate yourself. And since you won’t have to go through the dreaded task of shredding it yourself, expect to pay a little bit more for a bag of shredded cheese than you would for a block. (The difference is around 20 to 50 cents per ounce, which can add up ...The best method for reheating a large portion of lasagna is putting it in the oven. To ensure it stays moist, add 1/4 cup water to the dish, and cover it with aluminum foil. Reheat...Where do the calories in Tillamook Shredded, Cheddar, Medium come from? 25.7% 74.3% Protein Total Fat 110 cal. There are 110 calories in 1 serving, 1/4 cup (1 oz) of Tillamook Shredded, Cheddar, Medium. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Sargento® Shredded 4 Cheese Mexican-Traditional Cut is always shredded fresh from blocks of real, natural cheese. This 8-oz. package of Sargento® Shredded 4 Cheese Mexican contains 2 cups of shredded cheese. Easy-close FreshLock® packaging helps keep cheese fresh longer, but use within five days upon opening …34.9 ¢/oz. Sargento® Shredded Mozzarella Natural Cheese, Traditional Cut, 16 oz. 78. EBT eligible. Pickup today. $ 298. 42.6 ¢/oz. Sargento Creamery Shredded 3 Cheese Mexican Natural Cheese, 7 oz. Out of stock.This 7-oz. package of Sargento® Shredded Reduced Fat Sharp Cheddar Cheese contains 1-3/4 cups of shredded cheese. Easy-close FreshLock® packaging helps keep cheese fresh longer, but use within five days upon opening for maximum freshness ... tells you how much a nutrient in a serving of food contributes to a …How many calories in. Shredded Cheese = 360 cal. There are 360 calories in 100 g of Shredded Cheese. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 360: 1 g. 3.6: 1 cup = 86g. 310: 1 tbsp = 18g. 65: 1 tsp = 6g. 22: Related Types: Cheddar Cheese (404 cal) Parmesan Cheese (420 cal) cup ( 86g ) Shredded Mozzarella Cheese. Amount Per Serving. Calories 261. % Daily Value*. Total Fat 17g 22%. Saturated Fat 9.9g 50%. Trans Fat 0.6g. Polyunsaturated Fat 0.7g. There are 90 calories in 1 serving, 0.25 cup (1 oz) of Kraft Natural Shredded Cheese, Italian, Five Cheese. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. Serving Size: cup (30g ) Amount Per Serving. Calories 90. Calories from Fat 45. % Daily Value*. Total Fat 5g. 8 %.Mar 16, 2023 ... Nutrition Information · 69 calories · 4 grams of protein · 6 grams of fat · Less than 1 gram of carbohydrates ...There are 110 calories in 1 serving, 1/3 cup (1.1 oz) of Kirkland Signature Tex Mex Shredded Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jul 25, 2018 · Whether it's sliced, cubed, crumbled, or shredded, Americans can't get enough cheese.According to a recent survey of 2,000 adults by market research firm Mintel, a whopping 95 percent reported ... When it comes to sensitive and confidential documents, it’s important to dispose of them properly. Throwing them in the trash can put you at risk for identity theft or fraud. That’...Calories. 28.25 g. 28.25 grams. cheddar cheese. 114. Recipe Published by: Paige Einstein. Calories and other nutrition information for Shredded Cheddar Cheese - 0.25 cup from …There are 100 calories in 1 0.25 cup (1 oz) of Publix Shredded Italian Blend Cheese. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. cup ( 28g ) Shredded Cheddar Cheese. Amount Per Serving. Calories 114. % Daily Value*. Total Fat 9.4g 12%. Saturated Fat 5.3g 27%. Trans Fat 0.3g. Polyunsaturated Fat 0.4g. Where do the calories in Parmesan Cheese, shredded come from? 3.3% 59.8% 36.8% Total Carbohydrate Total Fat Protein 21 cal. There are 21 calories in 1 tablespoon (0.2 oz) of Parmesan Cheese, shredded. You'd need to walk 6 minutes to burn 21 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Shredded Cheese. Enjoy Kraft Sharp Cheddar! Always made from fresh milk, Kraft shredded natural cheese is perfect for your family’s favorite pasta, wraps, salads, baked potatoes, and more. ... Calories 110 % Daily Value* Total Fat 9g 12%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 25mg 9%. Sodium 170mg 8%. Total Carbohydrate 1g 1% ...Kraft Mexican Style Four Cheese Blend. Walmart. Here’s the best shredded cheese for quesadillas—another excellent execution by the cheese experts at Kraft. It’s a blend of Monterey Jack, cheddar, asadero, and queso quesadilla cheese (a unique Mexican cheese known for its meltability). The blend is designed specifically to melt into …Nutrition Facts · Serving Size 28g · Servings Per Container 8 · Calories 120 ...There are 110 calories in 1 serving, 1/4 cup (1 oz) of Crystal Farms Shredded Cheddar or Sharp Cheddar Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Mar 9, 2022 ... For a while I would eat fat free shredded cheese like mozzarella and cheddar, but I've found that they don't melt very well due to the lack of ...There are 110 calories in 1/4 cup (28 g) of Great Value Shredded Sharp White Cheddar Cheese. Calorie breakdown: 72% fat, 4% carbs, 25% protein. Related Cheddar Cheese from Great Value: ... Hannaford Fancy Shredded 5 Cheese Italian Style Blend Cheese: Roth Cranberry Cinnamon Goat Cheese:The calorie content of a single slice of pizzeria cheese pizza ranges from 272 to 398 calories. The calorie content of a pizzeria pizza with “the works,” including pepperoni, sausa...It is a good source of protein, calcium, phosphorus, and vitamin B12. The nutritional profile of shredded cheddar cheese makes it a versatile ingredient that can be enjoyed in a variety of recipes. However, it is important to consume it in moderation and be mindful of portion sizes, as it is high in calories and saturated fat.There are 457 calories in 4 ounces of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 69: 1 slice (1 oz) 113: 1 oz: 114: ... Borden Shredded Cheddar Cheese: Sargento Deli Style Sliced Natural Cheddar Cheese : Kraft Finely Shredded Mild … There are 360 calories in 100 g of Shredded Cheese. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 360: 1 g. 3.6: 1 cup = 86g. 310: 1 tbsp ... Mar 8, 2019 · There are 110 calories in 1/4 cup (28 g) of Kraft Shredded Sharp Cheddar Cheese. Calorie breakdown: 74% fat , 4% carbs, 22% protein. Related Cheddar Cheese from Kraft: Food analysis. There is 279 calories in 72 grams of Cheddar Cheese - Shredded . With 397 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.There are 365 calories in 1 cup of shredded Mexican Blend Cheese. Get full nutrition facts and other common serving sizes of Mexican Blend Cheese including 1 oz and 100 g. ... There are 365 calories in 1 cup of shredded Mexican Blend Cheese. Calorie breakdown: 73% fat, 2% carbs, 25% protein. Common Serving Sizes: Serving …Jul 25, 2018 · Whether it's sliced, cubed, crumbled, or shredded, Americans can't get enough cheese.According to a recent survey of 2,000 adults by market research firm Mintel, a whopping 95 percent reported ... In one half cup of shredded monterey cheese, or 56.5 grams, there are 211 calories. Mozzarella One half cup of shredded mozzarella cheese, or 56 grams, contains 168 calories.There are 440 calories in 1 cup (4 oz) of Horizon Organic Shredded Cheddar Cheese. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. cup, shredded ( 113g ) Shredded Low Fat Cheddar Cheese. Amount Per Serving. Calories 195. % Daily Value*. Total Fat 7.9g 10%. Saturated Fat 4.9g 25%. Polyunsaturated Fat 0.3g. Monounsaturated Fat 2.4g. There are 105 calories in a 1/4 cup of shredded Monterey Jack Cheese. Get full nutrition facts and other common serving sizes of Monterey Jack Cheese including 1 cracker-size slice and 1 slice. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 …There are 110 calories in 1 serving, 1/3 cup (1 oz) of Kirkland Signature Cheddar Jack Shredded Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.If you’re a business owner or manager seeking a document shredding service, properly deciding on your needs before moving forward can save you money. Getting documents professional...Where do the calories in Parmesan Cheese, shredded come from? 3.3% 59.8% 36.8% Total Carbohydrate Total Fat Protein 21 cal. There are 21 calories in 1 tablespoon (0.2 …Whether you have a mountain of sensitive documents at home or own a business with tons of important documents, everyone requires document shredding services at some point. Of cours... Flavorful mild cheddar cheese shredded to perfection. Good source of calcium and protein. 32 servings per package. 32 ounces of our finely shredded cheese is equivalent to 8 cups. Gluten-free. Plastic packaging. Contains Milk. Keep refrigerated/chilled. We aim to show you accurate product information. There are 343 calories in 3 ounces of Cheddar Cheese. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 69: 1 slice (1 oz) 113: 1 oz: 114: ... Borden Shredded Cheddar Cheese: Sargento Deli Style Sliced Natural Cheddar Cheese : Kraft Finely Shredded Mild …There are 350 calories in 100 grams of Cheese. Calorie breakdown: 69% fat, 5% carbs, 25% protein. Common Serving Sizes: ... Cheddar Cheese: Colby Jack Cheese: Lowfat Cheddar or Colby Cheese : view more cheese nutritional info: See Also: Southern Home Shredded Mild Cheddar Natural Cheese: Mozzarella Cheese (Part …Aug 21, 2007 · 4.33g. Protein. 29.33g. There are 341 calories in 1 cup of shredded Mozzarella Cheese. Calorie breakdown: 60% fat, 5% carbs, 35% protein. A 1-ounce serving of shredded cheddar cheese typically contains around 110 calories. However, the exact calorie count can vary depending on the brand and type of cheese used. It’s important to note that while cheddar cheese is rich in flavor, it is also high in saturated fat and sodium, so it should be consumed in moderation as part of a ...
Shop for Kroger® Italian Style Shredded Cheese (8 oz) at Kroger. Find quality dairy products to add to your Shopping List or order online for Delivery or Pickup. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients Low moisture part-skim .... Rental tables and chairs
The mellow, nutty flavor of this ready-to-use shredded Swiss cheese is great for appetizers, snacks, salads, vegetable dishes and for melting in fondue or quiche. Sargento® Shredded Swiss Cheese is always shredded fresh from blocks of real, natural cheese. This 5-oz. package of Sargento® Shredded Swiss Cheese …Nutrition summary: There are 80 calories in 1/4 cup (28 g) of Great Value Shredded Mozzarella Cheese. Calorie breakdown: 63% fat, 9% carbs, 28% protein.A 1-ounce serving of shredded cheddar cheese typically contains around 110 calories. However, the exact calorie count can vary depending on the brand and type of cheese used. It’s important to note that while cheddar cheese is rich in flavor, it is also high in saturated fat and sodium, so it should be consumed in moderation as part of a ...There are 110 calories in 1 0.333 cup (1 oz) of Nice! Mexican Style Blend Shredded Cheese. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.For a Serving Size of 0.25 cup ( 28 g) How many calories are in Shredded Mild Cheddar Cheese? Amount of calories in Shredded Mild Cheddar Cheese: Calories 110. Calories from Fat 81 ( 73.6 %) % Daily Value *. How much fat is in Shredded Mild Cheddar Cheese? Amount of fat in Shredded Mild Cheddar Cheese: Total Fat 9g.There are 90 calories in 1 0.25 cup (1 oz) of My Essentials Shredded Mozzarella Cheese. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.These values are recommended by a government body and are not CalorieKing recommendations. There are 400 calories in 1 cup (4 oz) of Great Value (Walmart) Shredded Pepper Jack Cheese. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 46 calories in a 1/8 cup of shredded Mexican Blend Cheese. Get full nutrition facts and other common serving sizes of Mexican Blend Cheese including 1 oz and 1 cup of shredded. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general …Cheddar Cheese calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 404: Calories in 1 cup, diced: 533: 132 g: Calories in 1 cup, melted: 986: 244 g: Calories in 1 cup, shredded: 457: 113 g: Calories in 1 oz: 115: 28.35 g: Calories in 1 cubic inch: 69: 17 g: Cheddar Cheese Glycemic index (GI)52.3 ¢/oz. Tillamook Farm Style Shredded Triple Cheddar Cheese, 8 oz. EBT eligible. Save with. Pickup today. Delivery today. $3.12. 39.0 ¢/oz. Kraft Italian Five Cheese Blend Shredded Cheese, 8 oz Bag.These values are recommended by a government body and are not CalorieKing recommendations. There are 100 calories in 1 serving, 1/4 cup (1 oz) of Kraft Natural Shredded Cheese, Pizza, Mozzarella Cheddar. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient ….