Breakfast smoothie ideas - Add orange (peeled and seeded), cranberries, basil leaves, strawberries. Blend at the slow speed to crush the fruit, then increase the speed to blend it per ...

 
This yummy toddler smoothie method is simple to blend up and even easier to customize for breakfast or snack time. It’s a perfect smoothie for kids since it’s naturally sweet, loaded with nutrition from fruit and veggies, and tastes great! Plus: The one master recipe can be made 10 easy ways. Healthy Toddler Smoothies. Best common app essay examples

Breakfast Smoothie Recipes. Start your day with a healthy breakfast smoothie. Packed with nutritious ingredients like fruits, avocados, and greens, smoothies provide an all-natural energy boost with vitamins, fiber, and protein, ready to jumpstart your day. Plus, blending unlocks hidden nutrients and makes digestion a breeze.Ingredients. 1 cup frozen pineapple. 1 banana (room temperature) 2 tablespoons almond butter. ½ cup milk of choice (dairy, almond milk or oat milk) ½ teaspoon vanilla extract. ½ teaspoon cinnamon. ¼ teaspoon ginger. ⅛ teaspoon cardamom or cloves.Jan 19, 2021 · Instructions. Add fresh or frozen fruit to your blender. Add liquid (milk, water, or low-sugar fruit juice). Add old-fashioned oats, Greek yogurt, and a handful of ice. Blend very well, until smooth. Add more ice (to thicken) or liquid (to thin) until it reaches your desired consistency. Egg & Hash Brown Casserole. Listen, we love a big breakfast featuring all the usual suspects—fluffy scrambled eggs, crispy hash browns, a plate of breakfast sausage, and a pile of sautéed ...2. Keto Green Smoothie. This keto green smoothie recipe is packed with spinach, vanilla, and avocado and will keep you feeling full for hours. The simple blend of almond milk, spinach, avocado, coconut oil, and vanilla protein is delicious. A keto green smoothie is fast and easy to make with just 4.5g net carbs.The idea is that you wash and chop enough fruits and vegetables for several smoothies all at once, then portion them into individual bags and freeze them. Each morning, all you need to do is blend a smoothie pack with some liquid. Now, though, I realize there’s a much more efficient way to do things: blending a whole week’s worth of ...Make this kiwi smoothie for breakfast if you're craving a delicious, vitamin-packed start to the day. Simply blend with yoghurt, grapes, an apple and lime juice. Add an ice cube if something a little more refreshing first thing is in order. (7 ratings) Blueberry, orange and banana smoothie.Eggnog Smoothie. This eggnog smoothie is the perfect holiday treat. It’s made with real eggnog and is made from just a few ingredients. The addition of the bit of eggnog really ups the flavor without adding a ton of sugar and calories. Ingredients: 1 cup almond milk. 1/2 cup eggnog. 1 ripe banana. 1 teaspoon honey.A protein-rich, Healthy Green Breakfast Smoothie – nutrient-packed baby spinach, potassium-rich banana, filling vanilla protein powder and almond butter, superfood hemp hearts, milk of your choice, and a hint of cinnamon for a yummy, nutritious breakfast shake that will keep you full until lunch. If you want to eat better, lose weight or ...Jul 22, 2019 · Jump to Recipe Print Recipe. Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. These healthy smoothie recipes provide filling fiber and protein to give you energy all …Ground beef, turkey or pork — cooked with tomatoes, cheese, and topped with an egg — makes a hearty, filling breakfast dish. Protein: 41 grams; Protein percentage: 32%. Crispy bacon and kale with fried egg. The sauteed kale, plus six slices of crispy bacon add 24 grams of protein to this dish.Jun 2, 2021 · 53 Breakfast Recipes Guaranteed to Make You a Morning Person. Egg sandwiches, avocado toasts, and all the oatmeals to make your first meal of the day count. By Mehreen Karim. June 2, 2021. Photo ... Mar 10, 2024 · The best breakfast smoothie recipe ideas will all have one thing in common, and that is a good balance of ingredients. All smoothies need a liquid base. This can be water, plain or flavored milk, yogurt, cream, fruit juice, or even a non-dairy alternative such as soy, nut or coconut milk. You will also need ice, or some frozen fruit or juice. Oct 1, 2022 · Blueberry Cinnamon Smoothie. 4.75 stars average. 5 minutes. This creamy, protein-packed blueberry smoothie is scented with warm cinnamon and fragrant vanilla. Ideal for breakfast or a post-workout snack, it’s the perfect on-the-go smoothie recipe to give you lasting energy all morning long. VIEW RECIPE Pin. Peach. Green, berry, chocolate. Greenie green. Snickers. Chia seed, coconut, and spinach. Oatmeal breakfast. Berry nut milkshake. Photography by Aya Brackett. Having diabetes doesn’t mean you ...Add orange (peeled and seeded), cranberries, basil leaves, strawberries. Blend at the slow speed to crush the fruit, then increase the speed to blend it per ...7. Breakfast Almond Milk Smoothie Recipe. This is a great high-calorie smoothie recipe that will surely help you put on a few extra pounds. After all, one serving contains 360 calories. The nutritious and high-calorie almond butter serves as one of the main ingredients for this smoothie.Starting your day off right is essential for a productive and successful day. One of the best ways to do this is by fueling your body with the right nutrients. Smoothies are a grea...Mango-Peach Smoothies. This is my toddler son's favorite breakfast—he'll take one of these over pancakes any day! Get creative when mixing fruits and fruit-flavored yogurts; we love peach yogurt with mango, strawberry yogurt with blueberries or pina colada yogurt with mango and banana. —Dana Herra, DeKalb, Illinois.Oct 7, 2022 · Blueberry Smoothie. This smoothie has everything you need for sustained energy to tackle the morning: fiber, protein, healthy fats, vitamins, and calcium. But it also tastes amazing with sweet-tart blueberries, tangy yogurt, and bright citrus. There are even a few make-ahead strategies to make mornings even easier. Jan 7, 2020 · Pineapple, Blackberry, and Basil Smoothie. This smoothie recipe from Michael Symon's Fix It with Food gets its vivid color from blackberries, and its tropical flavor from coconut water and fresh ... The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as: Cottage cheese (1 cup): 23 grams. Protein powder (1 oz): 20 grams. Greek yogurt (7 oz): 20 grams. Smoked salmon (3 oz): 15.6 grams. Chicken sausage (1 link): 14 grams.Mar 5, 2024 · Best healthy breakfast ideas, with easy healthy breakfast recipes to start your day right. Includes make ahead breakfast, vegetarian breakfast, egg bakes, healthy …Add the pureed pumpkin, pollen, spices and honey, and blend for 1 minute, until you obtain a smooth liquid. Pour in glasses and top with bee pollen and chocolate flakes. 2. Cherry-Kale Protein Smoothie Bowl. A smoothie bowl that will keep you full and satisfied all morning long—no protein powder needed! Almond butter and Greek yogurt …Aug 13, 2021 · You're sure to find a breakfast smoothie for every day of the week. Start With a Basic Smoothie and Then Customize. 01 of 13. Blueberry and Spinach Superfood …Jul 21, 2023 · 01 of 16. Spinach, Peanut Butter & Banana Smoothie. View Recipe. Ali Redmond. Peanut butter and banana is a classic combo that's even more delicious with …Cherry-Berry Smoothie Bowl. 5 mins. High-Fiber Matcha Green Smoothie Bowl. 5 mins. Cherry-Pineapple Smoothie. 5 mins. 10 Easy Diabetes-Friendly Smoothies to Help You Poop. 30 Days of 5-Minute Smoothie Recipes. Anti …This smoothie couldn’t be easier to make! First, add all of the ingredients to a blender: the frozen berries, banana, Greek yogurt and your liquid of choice. I used unsweetened almond milk. Then blend until smooth, starting with the blender on low speed and gradually increasing the speed to fully blend the smoothie.1. Strawberries 'n' Cream Smoothie Bowl. Lindsay Hunt / Alice Mongkongllite / Via BuzzFeed. To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla. …Tiramisu Smoothie. Get the classic Italian dessert flavor without all the calories, added sugar, or saturated fat. This coffee-flavored smoothie packs 27 g of protein, plus over 7 g of fiber. For ...A protein-rich, Healthy Green Breakfast Smoothie – nutrient-packed baby spinach, potassium-rich banana, filling vanilla protein powder and almond butter, superfood hemp hearts, milk of your choice, and a hint of cinnamon for a yummy, nutritious breakfast shake that will keep you full until lunch. If you want to eat better, lose weight or ...Having a nutritious breakfast is crucial to kickstarting your day on the right note. If you’re on a low potassium diet, finding suitable breakfast options can be challenging. Smoot...The latest deals come after Burger King welcomed back some items to its menu in December. Cheese-filled tater tots - known as Cheesy Tots - returned to the menu for the first time since 2021 ...Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can add nut butter or avocado. To meal prep: wash and slice the fruit …Jan 7, 2020 · Pineapple, Blackberry, and Basil Smoothie. This smoothie recipe from Michael Symon's Fix It with Food gets its vivid color from blackberries, and its tropical flavor from coconut water and fresh ... Egg & Hash Brown Casserole. Listen, we love a big breakfast featuring all the usual suspects—fluffy scrambled eggs, crispy hash browns, a plate of breakfast sausage, and a pile of sautéed ...While pancakes may not be the most healthy breakfast option, you can improve their contents with a small alteration. On top of that, it only takes two (and a half) ingredients to ...This yummy toddler smoothie method is simple to blend up and even easier to customize for breakfast or snack time. It’s a perfect smoothie for kids since it’s naturally sweet, loaded with nutrition from fruit and veggies, and tastes great! Plus: The one master recipe can be made 10 easy ways. Healthy Toddler SmoothiesThis is at no additional cost to you and helps me create this content. Quick Navigation. Low Carb Breakfast Smoothie with Almond Milk. Filling Peanut Butter Milkshake. Chia Breakfast. Chocolate Keto Smoothie. 5 Ingredient Keto Green Smoothie. No Sugar Kale and Coconut Shake.Strawberry-Mango-Banana Smoothie. 5 mins. Pineapple Smoothie. 10 mins. Berry-Banana Cauliflower Smoothie. 10 mins. Raspberry-Kefir Power Smoothie. 5 mins. Blueberry-Banana Smoothie (Batido)Oct 18, 2019 · Orange & banana breakfast smoothie. Even though some foods have more potassium than bananas, the potassium that bananas do have helps to keep your blood pressure levels down. Plus, its vitamin B6 content helps maintain steady blood sugar levels. Get the recipe for our orange & banana breakfast smoothie. iStock/Chiociolla. Oct 12, 2022 · IngredientsUS CustomaryMetric. 11.8 oz strawberries frozen, 2 cups. 6.6 oz banana 1 medium. 8.7 oz natural yogurt 1 cup. 1 cup unsweetened almond milk or milk of your choice. 1.8 oz rolled oats 1/2 cup. 3.7 oz nut butter 1/2 cup. 1 oz spinach 1/2 cup. 1/2 tsp vanilla extract. Smoothies are a great way to get your daily dose of fruits and vegetables. They’re easy to make, delicious, and can be enjoyed at any time of the day. If you’re a beginner looking ...The secret formula for out-of-this-world delicious AND healthy breakfast smoothies using just a handful of ingredients, plus a collection of 6 super easy smoothies ideas. The phrase “less is more” couldn’t be more accurate when it comes to making a truly healthy breakfast smoothie.Here’s a quick list of the 11 best keto smoothies: Keto strawberry smoothie. Low carb green smoothie. Keto blackberry cheesecake smoothie. Peanut butter keto smoothie with almond milk ...Are you tired of having the same old boring breakfast every day? It’s time to shake things up and start your day with some delicious and creative yummy breakfast recipes. If you’re...4. Vegan Almond-Raspberry Smoothie. Lose the dairy without losing the creamy taste. Grab this vegan low carb fruit smoothie recipe, made with only four ingredients: unsweetened almond milk, soy protein powder, fresh raspberries, and whole almonds. The recipe has 6.3g net cabs and only 291 calories for a healthier snack.2. Berry & Peach Dairy Free Smoothie. Low in sugar, calories and fat, this smoothie is filled with a healthy serving of fiber, antioxidants and vitamin C. And to help add fiber and more nutrition, plus to “bulk up” the smoothie without using extra sweet fruits, I added some peaches, celery, greens and flax seeds.Dec 31, 2017 ... Other recipes you might like: · 1 cup kale I used frozen · 1 cup coconut milk unsweetened · 1/3 cup blueberries · 1/3 cup raspberries &...Mar 5, 2024 · If you want a quick and healthy breakfast, smoothies are a great option. Whether you keep it fruity or add some leafy greens for a nutrient boost, smoothies are versatile and delicious. Recipes like our …Starting your day off with a healthy and energizing breakfast is key to staying productive throughout the day. Smoothies are a great way to get your daily dose of fruits and vegeta...Apr 19, 2021 · frozen strawberries. rolled oatmeal. protein powder – check out our fav protein powders. peanut butter. almond milk (any kind of milk works!)Breakfast Smoothie Ideas . Smoothies may be the easiest options for a breakfast on the go. You can prep the ingredients the night before, blend it quick, and head out the door with breakfast in hand. (And if you use a …Jan 7, 2020 · The quickest, freshest breakfast starts in your blender. By The Editors of Epicurious. January 7, 2020. Photo by Eva Kolenko. Hello? This is your blender talking. …Highlighting spring produce like apples, avocados, strawberries and spinach, these smoothies are delicious choices for a morning meal or snack. Recipes like our Creamy Strawberry Smoothie and Carrot-Apple Smoothie are flavorful and refreshing options for breakfast this season. 01 of 19.From refreshing smoothies to loaded avocado toasts, these morning meals have at least 15 grams of protein per serving to help you feel full and energized to take on the rest of your day. Recipes like our Chocolate-Peanut Butter Protein Shake and Tofu & Vegetable Scramble are tasty and satisfying dishes that hold the eggs. 01 of 22.Luxury hotels have some of the most extravagant breakfast buffets you will ever see. This is especially true in Asia and the Middle East. Endless options fro... Luxury hotels have ...Sep 4, 2023 · Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. 02 of 14. Feb 21, 2024 · 9. Vegan Breakfast Tacos. These vegan tacos don't skimp out on the flavor. In place of eggs, it calls for scrambled tofu, smoky chickpeas, and toppings like cilantro, radishes, and avocado. Get ... Apr 19, 2021 · frozen strawberries. rolled oatmeal. protein powder – check out our fav protein powders. peanut butter. almond milk (any kind of milk works!)Jessica Ball, M.S., RD. Some of your favorite breakfast foods like oats, yogurt and fruits such as bananas and raspberries can help support your gut health and healthy digestion. These breakfasts star gut-healthy ingredients while taking just 10 minutes or less to prepare, so you can have a practical yet nutritious option for busy mornings.3. Citrus-flax green smoothie. Two tablespoons of flaxseeds in this bright green drink will give you omega-3s plus lignans for cardiovascular health. Blend it with clementines, bananas, spinach ...In an upright blender, combine the frozen peaches, oats, date, chia seeds, almond butter, lemon juice, cinnamon, vanilla, protein powder (if using) non-dairy milk, and water. Blend on high until thoroughly combined and frothy. It’ll be super thick! Enjoy immediately. A roundup of 25 healthy vegan smoothies.3. Citrus-flax green smoothie. Two tablespoons of flaxseeds in this bright green drink will give you omega-3s plus lignans for cardiovascular health. Blend it with clementines, bananas, spinach ...Healthy Breakfast Casserole Recipes. Make Ahead Breakfast Recipes. Healthy Egg Breakfast Recipes. Healthy Pancakes and Waffles. 6 Healthy Pancakes – 1 Base Batter. Healthy Breakfast Muffins and Loafs. 6 Healthy Muffin Recipes – 1 Base Batter. Favorite High Protein/Low Sugar Bars. Other Healthy Breakfast Ideas.Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or …Apr 19, 2021 · frozen strawberries. rolled oatmeal. protein powder – check out our fav protein powders. peanut butter. almond milk (any kind of milk works!)Jun 8, 2021 · A breakfast smoothie is a nutritious smoothie that contains many vitamins, antioxidants, fiber, healthy fats, and proteins. They are ideal when you wake up because …Coffee, Oat, and Maple Smoothie. On mornings when you want the jolt of …A protein-rich, Healthy Green Breakfast Smoothie – nutrient-packed baby spinach, potassium-rich banana, filling vanilla protein powder and almond butter, superfood hemp hearts, milk of your choice, and a hint of cinnamon for a yummy, nutritious breakfast shake that will keep you full until lunch. If you want to eat better, lose weight or ...Strawberry banana is a classic smoothie option. This recipe has you add Greek yogurt and your milk of choice for a smooth, dreamsicle-esque texture. Yum! Per serving: 185 cals, 4.6 g fat, 29.7 g ...Substitute plain yogurt for Greek if you like. Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can always add more! Most of the smoothie recipes below call for about ½ cup Greek yogurt for 2 small servings. You can always add a bit more if you want to amp the protein.Here are the 10 best keto smoothie recipes that are low in carbs and high in fat. 1. Triple berry avocado breakfast smoothie. Berries, including strawberries, blueberries, and raspberries, are ...Here’s a quick list of the 11 best keto smoothies: Keto strawberry smoothie. Low carb green smoothie. Keto blackberry cheesecake smoothie. Peanut butter keto smoothie with almond milk ...Preparation. Cut the bell pepper and cauliflower into pieces. Remove the pits from the dates and juice the orange, lemon, and grapefruit. Place the pieces of cauliflower, bell pepper, dates, and linseed in the blender, add the juice and blend until smooth. Pineapple Green Smoothie. 5 mins. Apple-Peanut Butter Smoothie. 5 mins. Spinach-Avocado Smoothie. 5 mins. Strawberry-Blueberry-Banana Smoothie. 5 mins. 25 Healthy Breakfast Smoothies to Start Your Morning off Right. Jan 3, 2024 · Green Smoothie Bowl. Easily upgrade your spinach smoothie by serving it in a bowl — and topping it with granola, seeds and fresh fruit. get the recipe. 4 / 50. Photo: Armando Rafael. Chocolate-Peanut Butter Protein Shake. View Recipe. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter. 25 of 25.Eggnog Smoothie. This eggnog smoothie is the perfect holiday treat. It’s made with real eggnog and is made from just a few ingredients. The addition of the bit of eggnog really ups the flavor without adding a ton of sugar and calories. Ingredients: 1 cup almond milk. 1/2 cup eggnog. 1 ripe banana. 1 teaspoon honey.Oct 18, 2019 · Orange & banana breakfast smoothie. Even though some foods have more potassium than bananas, the potassium that bananas do have helps to keep your blood pressure levels down. Plus, its vitamin B6 content helps maintain steady blood sugar levels. Get the recipe for our orange & banana breakfast smoothie. iStock/Chiociolla. This yummy toddler smoothie method is simple to blend up and even easier to customize for breakfast or snack time. It’s a perfect smoothie for kids since it’s naturally sweet, loaded with nutrition from fruit and veggies, and tastes great! Plus: The one master recipe can be made 10 easy ways. Healthy Toddler Smoothies3 days ago · A simple, healthy to start your day. Cherry Limeade Smoothie – 5 ingredients and all the flavor of a cherry limeade in a simple blended drink. Perfect for an on-the-go …Health benefits of chia seeds. On the health side, chia seeds are packed with nutrients including iron, potassium, calcium, as well as vitamins C, E, B1, B2, and B3. Chia seeds are also packed with omega-3 and omega-6 fatty acids. In addition to all that, it's an easy way to get more fiber and protein into your breakfast.Smoothies are a convenient and colorful way to start your day, but some recipes can be filled with added sugar and fat. For a healthy meal or snack, stick to the basics: fruit and veggies. Every successful smoothie contains two main ingredients: fruit and/or vegetables (often frozen) and a liquid, such as fruit juice, vegetable juice, or … My Favorite Green Smoothie – A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries and almond milk. The perfect healthy breakfast or afternoon snack. Peanut Butter & Jelly Date Smoothie – It’s like a PB&J in a cup. Dates and bananas provide natural sweetness, blueberries plenty of of antioxidants ...

Breakfast Smoothie Recipes to Supercharge Your Mornings · ½ cup coconut milk · 2 cups diced watermelon · 1 cup diced pineapple · 1 cup diced mango &midd.... Create a new account on gmail

breakfast smoothie ideas

Almond, Kale, and Banana Smoothie. As bananas turn the corner from ripe to too-ripe, peel them and pop them in the freezer so you can make this anytime (you won’t need as much ice if using ... Apr 6, 2012 - Explore Smoothie Web's board "Breakfast Smoothies", followed by 6,015 people on Pinterest. See more ideas about smoothies, breakfast smoothies, smoothie recipes. IngredientsUS CustomaryMetric. 11.8 oz strawberries frozen, 2 cups. 6.6 oz banana 1 medium. 8.7 oz natural yogurt 1 cup. 1 cup unsweetened almond milk or milk of your choice. 1.8 oz rolled oats 1/2 cup. 3.7 oz nut butter 1/2 cup. 1 …Oct 7, 2022 · Blueberry Smoothie. This smoothie has everything you need for sustained energy to tackle the morning: fiber, protein, healthy fats, vitamins, and calcium. But it also tastes amazing with sweet-tart blueberries, tangy yogurt, and bright citrus. There are even a few make-ahead strategies to make mornings even easier. Natural fats. nut or seed butters, avocados. Herbs (optional) cinnamon, ginger, turmeric, maca and so on. Natural sweeteners (optional) dates, raw honey, pure, maple syrup. Green powder (optional) this Green Juice powder is a favorite. This table lists ingredients to use in a hormone balance smoothie.If you aren’t into bananas, you can add some Greek yogurt + sweetener + ice OR a half of an avocado + sweetener + ice. Those two combos will replace a banana nicely in a smoothie and still give you a nice rich and smooth texture. 8. …Ingredients · 1/2 Cup Unsweetened Coconut Flakes* (2 Tablespoon per person) · ¼ Cup Chia Seeds* (1 Tablespoon per person) · ¼ Cup Hemp Protein (1 Tablespoon pe...This breakfast pizza crust tastes really, really good. Let’s get one thing straight: I know that “breakfast pizza” is not “real pizza,” but that doesn’t mean it’s not delicious. Mu...Ground beef, turkey or pork — cooked with tomatoes, cheese, and topped with an egg — makes a hearty, filling breakfast dish. Protein: 41 grams; Protein percentage: 32%. Crispy bacon and kale with fried egg. The sauteed kale, plus six slices of crispy bacon add 24 grams of protein to this dish.Jan 23, 2024 · If you are looking for delicious and easy breakfast ideas, you will love these 67 recipes from Natasha's Kitchen. Whether you want a healthy smoothie, a fluffy pancake, or a savory omelet, you will find something to satisfy your taste buds. These breakfast ideas are perfect for busy mornings, relaxed weekends, and special occasions. Pineapple Green Smoothie. 5 mins. Apple-Peanut Butter Smoothie. 5 mins. Spinach-Avocado Smoothie. 5 mins. Strawberry-Blueberry-Banana Smoothie. 5 mins. 25 Healthy Breakfast Smoothies to Start Your Morning off Right. My Favorite Green Smoothie – A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries and almond milk. The perfect healthy breakfast or afternoon snack. Peanut Butter & Jelly Date Smoothie – It’s like a PB&J in a cup. Dates and bananas provide natural sweetness, blueberries plenty of of antioxidants ... Strawberry-Mango-Banana Smoothie. 5 mins. Pineapple Smoothie. 10 mins. Berry-Banana Cauliflower Smoothie. 10 mins. Raspberry-Kefir Power Smoothie. 5 mins. Blueberry-Banana Smoothie (Batido)6. Peanut Carrot Smoothie. Creamy, nutty, and wonderfully sweet, this carrot and peanut butter smoothie is more like a dessert than a breakfast drink. That said, it’s got a ton of protein and very little fat, thanks to the peanut butter powder in the mix. All the flavor and fewer than half the calories!Jul 10, 2021 ... 1/2 frozen banana ($0.10) · 1/2 cup frozen riced cauliflower ($0.21) · 1 Tbsp unsweetened cocoa powder ($0.04) · 1 Tbsp instant coffee ($0.07)...1 banana, frozen. 1 teaspoon vanilla. 1 ½ cups unsweetened vanilla almond milk or other milk/milk alternative. 2 tablespoons of unsweetened cocoa powder*. 2 tablespoons peanut butter. *If you have …Combine the oat milk, spinach, banana, yogurt, blueberries, raspberries, oats, flaxseed and dates in a blender. Blend on high until smooth, about 3 minutes. Add more oat milk as needed to achieve ...Sep 4, 2023 · Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie. 02 of 14. .

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