Simplify your kitchen remodeling by considering a kitchen appliance suite. A suite, also known as an appliance package, takes the guesswork out of choosing individual items and bun...Account. Connect. Amy Gifford. (802) 434-3445. 13 Jolina Ct. PO Box 333. Richmond, VT 05477. [email protected]. Contact us by phone or email if you have …Prep your pan. Start by lining a muffin tin with muffin liners, and be sure to spray the insides with nonstick cooking spray. Mix the wet ingredients. Mix together the applesauce, almond butter, eggs, maple syrup, milk & vanilla until smooth. Add the dry. Mix in the oats, baking powder, spices & salt, then fold in diced apple.RECIPE:... | By Ambitious Kitchen | If you guys have not made my best cinnamon roll recipe that you will ever eat, then, it's about time you do so. I think a lot of people get …Social motives are the thoughts and ambitions that drive people to accomplish certain goals while avoiding other outcomes. These desires are based on cultural norms and accepted be...Jan 24, 2023 · Transfer chicken to a bowl or plate and set aside. Reduce the heat to medium-low and add in the garlic, cooking for 30 seconds, then add in the coconut milk, chicken broth, peanut butter, soy sauce, ginger and chili paste to the same skillet. Whisk together until well combined and smooth. Use the code ‘AMBITIOUS’ for 10% off your order of $100 or more. 8×4 inch loaf pan: feel free to get an 8×4 or 8 1/2 x 4 1/2 inch loaf pan to bake up your favorite bread recipes. 9-inch square baking pan: gotta have a square baking pan for brownies, bars, and single-layer cakes.Sep 7, 2015 · Instructions. Heat olive oil in a large pot over medium heat. Once oil is hot, add in onions and garlic, stirring frequently for 3-5 minutes or until onions are translucent. Add in spices: chili powder, cumin, oregano, cayenne pepper and black pepper. Stir for 30 seconds then add in black beans, tomato sauce and water. 903K Followers, 1,762 Following, 6,460 Posts - See Instagram photos and videos from Monique: Ambitious Kitchen (@ambitiouskitchen)Dec 2, 2022 ... 34K likes, 487 comments - ambitiouskitchen on December 2, 2022: "#cinnamonrolls it's time! @ambitiouskitchen famous fluffy cinnamon rolls ...Jan 26, 2024 ... ... play this video. Learn more. Table stakes. Open App. Home Chef x Ambitious Kitchen Pasta Recipe. No views · 2 minutes ago ...more. Home Chef.Having ambition is about being brave. It's about having the confidence to do what we were made to do. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen.Instructions. Preheat the oven to 350 degrees F. Grease a 9x9 inch pan with oil or nonstick cooking spray and set aside. In a large bowl, whisk together the eggs, pure maple syrup, orange zest, orange juice, melted butter, almond milk and both vanilla and almond extracts until well combined.Jul 16, 2023 ... 6159 likes, 81 comments - ambitiouskitchen on July 16, 2023: "plant based meal prep idea: chopped thai-inspired chickpea salad with curry ...903K Followers, 1,762 Following, 6,460 Posts - See Instagram photos and videos from Monique: Ambitious Kitchen (@ambitiouskitchen)Preheat the oven to 400°F.. In a large oven-safe skillet, warm oil over medium heat. Add the onion, tomatoes, garlic, and salt and saute until tomatoes begin to break down and release their juices, 10 minutes. Stir in the spinach, pesto, tomato basil sauce, water/broth and mix until well combined.Instructions. Preheat the oven to 350 degrees F. Line a large baking sheet with parchment paper and set aside. Mix together the wet ingredients: in a large bowl, whisk together the coconut oil, brown sugar, egg, egg yolk and …Instructions. Preheat oven to 425 degrees F. Coat large baking sheet with nonstick cooking spray to prevent sticking. Add potatoes to a large bowl, drizzle with 2 tablespoons olive oil, then add the following spices: garlic powder, cumin, coriandr, paprika, ground turmeric, red cayenne pepper, salt and pepper.Jan 15, 2023 · Remove chicken from pot and transfer to a large bowl; set aside for later. In the same pot, add in 1/2 tablespoon olive oil, chopped onion, sliced carrots, diced gold potatoes, diced cauliflower and thyme. Saute for a few minutes until onion begins to soften, then add in milk, chicken broth and salt and pepper. Whatever your kitchen countertop dimensions, your options for surface materials are many and varied. From natural materials to synthetic alternatives, here are thirteen ideas to ge...In 1965, though, a new immigration law passed, leading to a surge in immigrants. Soon, affirmative action grew to include many of them and their …Monster cookie bars made in one bowl. Prep your pan. Start by preheating the oven to 350 degrees F and lining a 9×9 inch pan with parchment paper. Mix the wet ingredients. Mix together the eggs, coconut sugar and tahini until they’re smooth, then stir in the melted & cooled coconut oil and vanilla.Delicious, healthy meal prep recipes that are nutritious, easy to make and flavorful. Here you’ll find recipes you can make ahead for every meal of the day including breakfast, lunch, snacks and dinner. you are! you to be! Having ambition is about being brave. It's about having the confidence to do what we were made to do.Instructions. Preheat oven to 350 degrees F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the inside of the pan to prevent sticking. In a large bowl mix together the mashed banana, eggs, maple syrup, greek yogurt and vanilla extract to a bowl until well combined.Oatmeal Recipes. The most delicious healthy recipes using oats! From overnight oats and baked oatmeal to oat muffins and oatmeal pancakes, there’s something for everyone. …Preheat oven to 400 degrees F. Add veggies to a large bowl. In a small bowl, whisk together olive oil, oregano, rosemary and garlic Pour over veggies and toss to evenly distribute. Add in parmesan topping, salt and pepper and toss again until well coated. Pour on a baking sheet and spread out evenly. Roast in oven for 35-45 minutes, stirring ...Nov 14, 2021 ... 21K likes, 151 comments - ambitiouskitchen on November 14, 2021: "there's mashed potatoes, there's roasted potatoes, and then there's ...Nov 12, 2023 · Mix the stuffing. Transfer the mixture to a large bowl and add in the toasted sourdough cubes, beaten egg, broth, bacon, parmesan cheese and pecans. Gently toss to combine and get the bread moist. Optional: cook in the turkey. Simply stuff the cavity of the turkey. Bake separately. @ambitiouskitchen ‧ 37.9K subscribers ‧ 709 videos. Monique Volz is the founder of the food blog Ambitious Kitchen, a healthy living and food blog devoted to those with …Instructions. Preheat oven to 350 degrees F. Line an 8x8 inch pan with parchment paper. In a large bowl, mix together eggs, coconut sugar and peanut butter until smooth and creamy. Next add in the melted and cooled coconut oil and vanilla and mix together again until it is very smooth and well combined.Season with salt and pepper to taste. Spray a 2 quart baking disk or 9x13 inch baking pan with nonstick cooking spray, or grease with olive oil or butter. Add in green beans, mushrooms and 1/4 of the crispy onions; gently toss together. Pour the sauce all over, then cover with foil and bake for 25-30 minutes.Feb 15, 2024 · Shape the meatballs. Add all of the meatball ingredients to a large bowl and use clean hands to mix it all together until well combined. Shape the mixture into about 40-50 meatballs total. Cook the meatballs. Heat olive oil in a large soup pot or dutch oven and brown the meatballs in batches on all sides. An Ironman race is a type of triathlon designed to test an athlete’s endurance, ambition and courage, according to the Ironman website. The first Ironman race was held in 1970. The...How to make French onion soup. Caramelize your onions. Start by caramelizing your onions, then stir in flour and garlic. Assemble the soup. Deglaze the soup with white wine, scraping up all of the brown bits, then add in the beef broth, thyme, black pepper, Worcestershire sauce, and bay leaf. Simmer uncovered.903K Followers, 1,762 Following, 6,460 Posts - See Instagram photos and videos from Monique: Ambitious Kitchen (@ambitiouskitchen)Unless you’re a professional chef, you probably don’t know all there is about cooking and kitchen safety. As a result, there’s a lot you’re doing in the kitchen that isn’t too good...Pour your beef broth, dry red wine, tomato paste, Worcestershire, balsamic vinegar, thyme and salt and pepper into the bowl of your slow cooker. Stir together with the beef until combined. Veg it up. Next stir in the garlic, onion, carrots and potatoes. Cover and cook on low for 7-8 hours.Preheat oven to 400 degrees F. Wash sweet potatoes and use a fork to poke holes in sweet potatoes; about 4-5 pokes per potato used. Place sweet potatoes on a baking sheet lined with foil and roast for 45 minutes-1 hour or until very fork tender. Allow potatoes to cool for 5-10 minutes. Lower oven heat to 350 degrees F.High powered blenders tend to blend frozen fruit much better, so if you have a regular or personal size blender, you may need to add more milk. Start low, go high. Start the blender on low speed, then gradually increase to high to help blend all ingredients. Finally end with the blender on low speed. Swap your greens.March 6, 2022. Nourishing Almond Flour Banana Bread. Simple and delicious one bowl almond flour banana bread packed with nourishing ingredients and sweetened only with bananas. This gluten free, grain …Instructions. Preheat the oven to 350 degrees F. Line the bottom of three 6-inch round cake pans or two 8-inch round cake pans with parchment paper rounds. Spray parchment paper and sides of the pans with nonstick cooking spray. YOU SHOULD USE PARCHMENT PAPER – do not forget or the cakes will stick to the pan.2,254 likes, 70 comments - ambitiouskitchen on March 11, 2024: "Hi! I’m Monique — here are some random facts about me you may or may not know: I’ve been blogging and …Add those to your slow cooker. Combine the soup. Add the rest of the ingredients except the final lime juice and cilantro to your slow cooker. Note that you’ll also want to reduce the chicken broth by 1 cup. Cook & shred. Cook the enchilada soup on …Instructions. Preheat oven to 350 degrees F. Line the bottom of three 6-inch round cake pans or two 8-inch round cake pans with parchment paper rounds. Spray parchment paper and sides of pan with nonstick cooking spray. YOU SHOULD USE PARCHMENT PAPER or the cake is likely to stick. Please do not forget.Jan 15, 2023 · Remove chicken from pot and transfer to a large bowl; set aside for later. In the same pot, add in 1/2 tablespoon olive oil, chopped onion, sliced carrots, diced gold potatoes, diced cauliflower and thyme. Saute for a few minutes until onion begins to soften, then add in milk, chicken broth and salt and pepper. Instructions. To make the cornbread: Preheat oven to 400 degrees Fahrenheit. Grease a 10 inch skillet or a 9x9 inch baking pan with nonstick cooking spray. In a large bowl, mix together the wet ingredients: melted butter, eggs, honey and almond milk until well combined.Toss the chickpeas in 1 ½ tsp. baking soda and microwave them for 90 seconds. Pour the hot chickpeas into a large bowl and cover with cool water. Gently rub the chickpeas between your hands to remove the skins. Drain off the water with the skins, and repeat the process until all the skins have been removed.Add those to your slow cooker. Combine the soup. Add the rest of the ingredients except the final lime juice and cilantro to your slow cooker. Note that you’ll also want to reduce the chicken broth by 1 cup. Cook & shred. Cook the enchilada soup on …January 31, 2024. The Best Healthy Turkey Chili. Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply …Cook Time 25 minutes. Total Time 35 minutes. Serves 6. The creamiest one pan lightened up hamburger helper made with simple ingredients for a nostalgic, comforting dinner the whole family will love. …Made with green chile, chicken, corn and blended chickpeas to make it thick and creamy. This easy white chicken chili recipe can even be made in the slow cooker and is bound to become a new family favorite. Serve with avocado, tortilla chips and cilantro. Prep Time. 10 mins. Cook Time. 30 mins. Total Time. 40 mins.One pot Moroccan chickpea quinoa salad in 3 steps. Cook the onion. Start by cooking down your onion in coconut oil until it’s translucent, then stir in all of those cozy spices. Add the quinoa. Pour in the broth or water and your quinoa, bring it to a boil, then cover and reduce the heat.Having ambition is about being brave. It's about having the confidence to do what we were made to do. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen.Instructions. Preheat oven to 375 degrees F. In a medium bowl, whisk together flour, pumpkin spice, salt and baking soda; set aside. In the bowl of an electric mixer beat coconut oil, brown sugar, vanilla, and egg until well combined, smooth and creamy. Keep mixer on low speed and add in pumpkin.Sep 12, 2021 · Mix the wet ingredients. Add the “wet ingredients” like yogurt and milk to a bowl and mix them well. If you’re using mashed banana or a sweetener like maple syrup you can also add that here. Stir in the dry. Add in the “dry ingredients,” like the oats and chia seeds. Use the code ‘AMBITIOUS’ for 10% off your order of $100 or more. 8×4 inch loaf pan: feel free to get an 8×4 or 8 1/2 x 4 1/2 inch loaf pan to bake up your favorite bread recipes. 9-inch square baking pan: gotta have a square baking pan for brownies, bars, and single-layer cakes.The best dessert recipes from Ambitious Kitchen. Here you’ll find a mix of healthy dessert recipes, a dose of indulgence, and weeknight sweets. Everything from gluten free cookies and better-for-you cakes to holiday pies and delicious healthy brownies.Social motives are the thoughts and ambitions that drive people to accomplish certain goals while avoiding other outcomes. These desires are based on cultural norms and accepted be...While similar in some ways, Athens and Sparta had some key differences between them. A key difference lay in their ambitions, with Athens seeking to expand and Sparta being content...Transfer chicken to plate and set aside. In the same pot, add the remaining ½ tablespoon sesame oil. Immediately add in minced garlic, white part only of the green onions, sliced carrot and ginger. Saute for 3-5 minutes, the slowly add …December 30, 2021. Actually, the Best Vegetarian Chili Ever. This is actually THE BEST vegetarian chili recipe you’ll ever make! You won’t believe there isn’t any meat in this delicious, easy vegetarian chili made with two kinds …Preheat oven to 375 degrees Farenheit. Place carrots on a large baking sheet, drizzle with olive oil and maple syrup, and top with garlic. Roast carrots for 35-45 minutes until fork tender. Top with goat cheese crumbles, pistachios, and finish with zest from lemon. Serve immediately.Bright, tropical smoothies. Sunshine Tropical Turmeric Smoothie. 3-Ingredient Pineapple Mango Smoothie (with a fun boozy option!) Tummy Soothing Smoothie. Orange Creamsicle Smoothie. Refreshing Watermelon Pineapple Smoothie. Vitamin C Packed Strawberry Orange Banana Smoothie.903K Followers, 1,762 Following, 6,460 Posts - See Instagram photos and videos from Monique: Ambitious Kitchen (@ambitiouskitchen)Healthy Pumpkin Oatmeal Pancakes. Deliciously fluffy healthy pumpkin oatmeal pancakes made with pumpkin puree, oats, pumpkin pie spices and naturally sweetened with a touch of pure maple syrup. This perfect, healthy pumpkin pancake recipe is gluten free and can be made right in your blender! Read More.Four easy high protein salads in jars that make the perfect meal prep lunch! These mason jar salads are filled with fresh veggies and packed with protein from chicken. Customize each salad with a homemade or store-bought dressing for ease, and enjoy lunch in no time. Prep Time. 15 mins.Add spices. Bring the heat to medium low and add in ginger, curry powder and cayenne. Stir together for 30 seconds. Pull it all together. Next stir in water or broth, coconut milk, lentils and pumpkin puree. If you’d like, you can reserve 2 tablespoons of coconut milk for drizzling on top once the soup is done.May 31, 2017 ... In partnership with Under Armour -- my 4 episode Wellness Series will cover my journey, behind the blog & social media, to finding balance ... In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. We welcome you to our Ambitious Kitchen. Healthy soup and stew recipes that are great for meal prep. You'll find chili, slow cooker recipes, chicken soup recipes, and more that everyone will love. Saute over medium heat for 3-4 minutes to absorb pan flavors. Next add in coconut milk, water or broth, yellow curry powder, turmeric, lime juice and salt; stir well to combine. Bring to a simmer, then fold in the rice, making sure it is evenly distributed. Add browned chicken on top.Kale. Pears. Pomegranate. Sweet potato. Winter squash. Citrus is also coming into season so be sure to stock up on juicy oranges and lemons for baking, dressings and more. You’ll find a healthy dose of gingerbread and sugar cookies because hello, baking season! Scroll through, pick out your favs, and enjoy these seasonal recipes all …In 1965, though, a new immigration law passed, leading to a surge in immigrants. Soon, affirmative action grew to include many of them and their …Aug 18, 2022 · Marinate the chicken using this grilled sesame chicken recipe. Make the sesame ginger dressing. Set aside. Assemble the salad together: in a large bowl, add the green and red cabbage, green onion, cilantro, carrots, bell pepper and jalapeno. Pour dressing all over the salad and toss to combine and coat all the veggies. Instructions. In a large bowl whisk together the marinade ingredients: brown sugar, honey, soy sauce, pineapple juice, mustard, sesame and olive oil, ginger, garlic and red pepper flakes if desired. Place salmon in large ziploc bag and add marinade. Place in refrigerator for up to 8 hours but at least 1 hour.Perfect chocolate buttercream in 3 easy steps. Cream the butter. Add your softened butter to the bowl of a stand mixer and cream it on high speed until it’s fluffy and lighter in color. Add the sugar & cocoa. Scrape down your bowl, then add the powdered sugar and cocoa powder and start mixing it on medium low speed.When it comes to renovating your kitchen, the worktop is often one of the most important elements. Not only does it provide a functional surface for food preparation, but it can al...Birthday cake frosting in 3 simple steps. Whip the butter. Start by adding softened butter to the bowl of an electric mixer and whipping it on high until it’s light and creamy. Mix the frosting. Add the powdered sugar and vanilla extract and whip the frosting for 2-3 more minutes until it’s well combined and fluffy.903K Followers, 1,762 Following, 6,460 Posts - See Instagram photos and videos from Monique: Ambitious Kitchen (@ambitiouskitchen)Instructions. Add coconut oil to a large deep skillet, pot or dutch oven and place over medium heat. Once coconut oil is melted, add in the onion, carrot, cauliflower florets, and butternut squash and saute, stirring occasionally, until cauliflower and butternut squash begin to soften, this should take 5 to 10 minutes.Instructions. Preheat oven to 350 degrees F. Spray 12 cup muffin tin with nonstick cooking spray. In a medium bowl, whisk together flour, baking soda and salt. Add bananas, honey, vanilla, oil, egg, milk and yogurt to a blender. Blend on high for 1 minute or until well combined, smooth and creamy.Add the dry. Mix in the dry ingredients with a wooden spoon until your gluten free sugar cookie dough forms. No stand mixer necessary! Divide & chill. Divide the dough into two discs and wrap them well with plastic wrap. Chill in the fridge for at least 1-2 hours, or 30-45 minutes in the freezer. Roll & cut.Season with salt and pepper. Place the corn directly on the grill and turn occasionally until the corn is charred and cooked, about 20 minutes. Allow corn to cool then cut the corn from the cob and place in a large bowl. Add tomatoes, avocado, goat cheese, red onion and basil. Toss together to combine.February 27, 2024. Ooey-Gooey Salted Peanut Butter Oatmeal Cookie Bars. Amazing, ooey-gooey peanut butter oatmeal cookie bars made with a mix of almond flour and rolled oats for the perfect texture. These gluten …Use the code ‘AMBITIOUS’ for 10% off your order of $100 or more. 8×4 inch loaf pan: feel free to get an 8×4 or 8 1/2 x 4 1/2 inch loaf pan to bake up your favorite bread recipes. 9-inch square baking pan: gotta have a square baking pan for brownies, bars, and single-layer cakes.Delicious grapefruit margaritas in 3 steps. Salt the rim. Before making the cocktail, add salt or tajín to the rim using the instructions above. Shake it up. Add all of the ingredients (besides garnishes) to a cocktail shaker or mason jar with 1/2 cup ice cubes. Shake it …Brown the chicken, onions and garlic in a large pot with olive oil. Slowly add in broth, crushed tomatoes, black beans, corn, spices and salt. Bring the soup to a boil, then reduce heat to medium low and simmer uncovered for 20-30 minutes. Remove chicken, shred, then add back to the pot. Serve with all the fixins.
Aug 18, 2022 · Marinate the chicken using this grilled sesame chicken recipe. Make the sesame ginger dressing. Set aside. Assemble the salad together: in a large bowl, add the green and red cabbage, green onion, cilantro, carrots, bell pepper and jalapeno. Pour dressing all over the salad and toss to combine and coat all the veggies. . Dog bed costco
In a medium bowl, whisk together eggs, almondmilk, salt and pepper. Add spinach mixture over the baked sweet potato crust, then pour egg mixture over the top. Sprinkle goat cheese crumbles on top along with an additional sprinkle of salt and pepper. Bake for 30-45 minutes or until egg sets and puffs up.Thanksgiving Side Dishes. April 11, 2022. Dad’s Creamy & Cheesy Au Gratin Potatoes. Cheesy, creamy au gratin potatoes made with three types of cheese for an incredible side dish everyone will love! My …Instructions. Preheat the oven to 350 degrees F. Line a large baking sheet with parchment paper and set aside. Mix together the wet ingredients: in a large bowl, whisk together the coconut oil, brown sugar, egg, egg yolk and …You’ll just need about 10 minutes to prep them! Mix the wet ingredients. Add the “wet ingredients” like yogurt and milk to a bowl and mix them well. If you’re using mashed banana or a sweetener like maple syrup you can also add that here. Stir in the dry. Add in the “dry ingredients,” like the oats and chia seeds.Instructions. Preheat the oven to 350 degrees F. Grease a 9x9 inch pan with oil or nonstick cooking spray and set aside. In a large bowl, whisk together the eggs, pure maple syrup, orange zest, orange juice, melted butter, almond milk and both vanilla and almond extracts until well combined.Are you looking for some fresh ideas to update your kitchen? Whether you’re remodeling or just want to spruce up your existing space, there are plenty of ways to get inspired by th...Whisk together the flour, baking soda, cinnamon, ginger, allspice, and salt in a bowl and set aside. Make your brown butter: add butter to a saucepan and place over medium high heat. The butter will begin to melt, crackle and then after a couple minutes, foam. Make sure you whisk constantly during this process.Four easy high protein salads in jars that make the perfect meal prep lunch! These mason jar salads are filled with fresh veggies and packed with protein from chicken. Customize each salad with a homemade or store-bought dressing for ease, and enjoy lunch in no time. Prep Time. 15 mins.Transfer chicken to plate and set aside. In the same pot, add the remaining ½ tablespoon sesame oil. Immediately add in minced garlic, white part only of the green onions, sliced carrot and ginger. Saute for 3-5 minutes, the slowly add …May 6, 2022 ... 6322 likes, 138 comments - ambitiouskitchen on May 6, 2022: "fresh strawberry orange JUICE CUBE mimosas omggg!! perf for mama's day⠀ ...Aug 15, 2021 · In a large bowl, add the melted and cooled coconut oil, mashed banana, sugar, egg and vanilla extract. Mix until well combined and smooth. Next add in almond flour, coconut flour, baking soda, cinnamon and salt. Mix until a soft dough forms. Allow dough to chill in the fridge for 5 minutes while you preheat the oven. Jun 12, 2023 ... 3232 likes, 56 comments - ambitiouskitchen on June 12, 2023: "how to make the best crispy tofu! ✨ all you need is a little cornstarch (or ...Saute over medium heat for 3-4 minutes to absorb pan flavors. Next add in coconut milk, water or broth, yellow curry powder, turmeric, lime juice and salt; stir well to combine. Bring to a simmer, then fold in the rice, making sure it is evenly distributed. Add browned chicken on top.Jan 15, 2024 · Mix the wet ingredients. In a medium bowl mix together peanut butter, honey, coconut oil, vanilla together until smooth. Add the dry ingredients. Use a spoon to mix in the flaxseed meal and protein powder, then use your hands to mix until everything is well combined. Press it and add chocolate. Add slices of brie cheese to each crostini and bake for 7-9 minutes or until the cheese is nice and melted. Top with an apple slice, a piece of prosciutto and a few leaves of arugula. Make the hot honey: add honey and hot sauce to a small bowl, microwave for 10-15 seconds. Drizzle honey over the crostini. Serve immediately.Oct 20, 2023 · Cook the veggies. Start by cooking down the onion, carrot, cauliflower, and butternut squash in a little coconut oil until they begin to soften. Stir in the garlic, ginger, curry powder, turmeric, and cayenne pepper. Simmer the curry. Stir in the coconut milk, broth, peanut butter, soy sauce, salt and pepper. Preheat the oven to 400°F. Line a baking sheet with parchment paper. Cook the veggies: Add cauliflower florets to the pan, drizzle with 1 to 2 tablespoons of olive oil and season generously with salt and pepper; toss to combine. For the garlic: peel and discard the outer papery layers of the whole garlic head..